Brigitte E.Lifschitz, LCSW
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- Brigitte E.Lifschitz, LCSW
My approach to psychotherapy incorporates hypnosis and EMDR because they are valuable tools to deep
Address
New York, NY
10024
Opening Hours
| Monday | 10am - 9am |
| Wednesday | 10am - 9am |
| Thursday | 10am - 9am |
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Category
Healing Therapies
I have used talk therapy for many years and have found it to be very effective but with certain limitations. In my experience, talk therapy alone tends to be a slower process for healing and change. My approach includes a variety of techniques such as Ericksonian hypnotherapy, EMDR and EFT. Each of these methods can deepen the psychotherapy experience and resolve long-standing emotional, relationship and career challenges much more quickly.
Ericksonian hypnosis and EMDR are methods that can reach and shift deep seated experiences of trauma that have occurred early in life and which are not easily accessed by talking alone. EFT is a tapping approach that an individual can perform on himself or herself to reduce anxiety and resolve other issues. These techniques access parts of memory and experiences that seem elusive and unreachable. I tailor the psychotherapy sessions to the needs and personality of each individual who seeks treatment. I have been incorporating these techniques for over 20 years and find them to be highly effective.