05/21/2025
Bach Flower Remedies are gentle, plant-based tinctures that work energetically to support emotional wellbeing. Developed by Dr. Edward Bach in the 1930s, they’re subtle, safe, and surprisingly powerful tools for moving through emotional states—especially during times of change.
Late spring is full of momentum: more light, more socializing, more “doing.” But that outward bloom can stir up inner imbalances—resistance, fatigue, or unexplained mood dips. These five remedies help you align with the season’s energy in a grounded, nourishing way:
🌿 Walnut – The Boundary Protector
Why: Eases transitions and shields from overwhelming external influences.
When to use: You're adapting to rapid seasonal changes, environmental sensitivities, or emotional shifts that come with a more active pace of life.
🌼 Hornbeam – For Lingering Sluggishness
Why: Boosts inner motivation when late-spring demands feel heavy.
When to use: You’re mentally tired despite physical rest, struggling to meet rising energy around you.
🌥 Mustard – For Mood Dips Without Cause
Why: Gently lifts emotional gloom that may still surface with hormonal shifts or weather variability.
When to use: You feel unexpectedly down, even as everything around you is blooming.
🌸 Crab Apple – For Inner & Outer Cleansing
Why: Supports both emotional detox and body-based cleansing, ideal for spring resets.
When to use: You're feeling uncomfortable in your body, overly focused on imperfections, or want to refresh your inner world.
🌞 Olive – For Restoring Deep Energy
Why: Replenishes energy stores after a draining winter or early spring.
When to use: You’re still catching up from burnout and need sustainable vitality before summer arrives.
