Esprit Wellness

Esprit Wellness Esprit Wellness Chiropractic and Physical Therapy provides holistic spine & posture rehab medicine, We listen. Pursuing truth. Changing lives.

Located in the heart and soul of New York City, in Uptown Manhattan's south Harlem's bustling cultural hub, Esprit Wellness, the ScoliSMART Clinic NYC is a wellness center offering holistic spinal rehab medicine based on evidence that gets to the root of your pain yielding measurable results. Our mission is to educate, empower and inspire you to own your health so you may LiveWELL. People fro

m across the nation and all over the world visit Esprit Wellness, for best in class comprehensive and holistic non-surgical scoliosis treatment, spinal pain or injury, sports medicine, and health & wellness care. Dr. Sid, Founder of Esprit Wellness and Co-founder of ScolioSMART Clinics, offers accountable, transparent, safe, effective, comprehensive, non-invasive, non-toxic, scoliosis, pain, injury, rehab, and wellness care. Our treatments are non-invasive and do not require the use of drugs or surgery. We uses customized treatments and customized equipment, based on the extensive knowledge of individual difference built into our state-of-the-art diagnostic and therapeutic systems. We feature everything from onsite diagnostics, including digital full body X-ray, computerized range of motion and muscle testing, physical rehabilitation, to non-invasive, non-toxic treatments for all types of scoliosis, pain and injury treatment. We work in an environment of informed choice and are aligned with our core values:

OUR VALUES
Empathy - We take the time. We partner with our patient and their medical team. Service - A distinctively personalized experience is a hallmark of our service offering. Passion - Our passion is expressed daily through our manual work, Achieving excellence. Respect - We encourage & maintain mutual respect through open and honest communication. Integrity - Integrity informs how we practice, doing right by what we do and what we say we do. Teamwork - Organized for multidisciplinary collaboration, we recognize that using various faculties often times yield better results than using one in isolation. CONDITIONS WE TREAT
Orthopedic scoliosis, neck pain, back pain, shoulder pain, extremity pain, foot pain, heel pain, arthritis pain, tendonitis and bursitis
De-conditioning/Weakness, and balance programs
Post surgical Rehabilitation spinal fusions, herniated discs, arthroscopic surgeries of the shoulder, knee, elbow and ankle total joint replacements replacements including hip, knee, ankle, shoulder, elbow
Sports Injury & Rehabilitation ankle, back, elbow, knee, and shoulder injuries
return to sports program


TECHNIQUES AND SERVICES
•chiropractic • physical therapy •active release techniques • ScolISMART Bootcamps • graston technique • massage • whole body vibration•flexion distraction • spinal decompression • manual therapeutic point stimulation• acupuncture • weight loss and nutrition education.

𝙐𝙣𝙡𝙤𝙘𝙠𝙞𝙣𝙜 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨: 𝙎𝙞𝙢𝙥𝙡𝙚 𝙏𝙞𝙥𝙨 𝙩𝙤 𝘽𝙤𝙤𝙨𝙩 𝙔𝙤𝙪𝙧 𝙃𝙚𝙖𝙡𝙩𝙝 𝙞𝙣 𝙉𝙚𝙬 𝙔𝙤𝙧𝙠 𝘾𝙞𝙩𝙮New York City is a bustling metropolis known for it...
07/25/2025

𝙐𝙣𝙡𝙤𝙘𝙠𝙞𝙣𝙜 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨: 𝙎𝙞𝙢𝙥𝙡𝙚 𝙏𝙞𝙥𝙨 𝙩𝙤 𝘽𝙤𝙤𝙨𝙩 𝙔𝙤𝙪𝙧 𝙃𝙚𝙖𝙡𝙩𝙝 𝙞𝙣 𝙉𝙚𝙬 𝙔𝙤𝙧𝙠 𝘾𝙞𝙩𝙮

New York City is a bustling metropolis known for its fast-paced lifestyle. While the city offers endless opportunities, it's essential for its residents to maintain a balanced lifestyle to ensure optimal health and wellness. At Esprit Wellness, we believe that small, everyday actions can lead to significant health improvements. This blog offers practical advice to help you maintain your health and navigate the city's demands with ease.

Read full article here: https://www.espritwellness.com/blog/?p=unlocking-wellness-simple-tips-to-boost-your-health-in-new-york-city

𝙐𝙣𝙡𝙤𝙘𝙠𝙞𝙣𝙜 𝙊𝙥𝙩𝙞𝙢𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝: 𝙀𝙫𝙚𝙧𝙮𝙙𝙖𝙮 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙚𝙨 𝙛𝙧𝙤𝙢 𝙀𝙨𝙥𝙧𝙞𝙩 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨Living in the bustling heart of New York, NY, it's easy...
07/24/2025

𝙐𝙣𝙡𝙤𝙘𝙠𝙞𝙣𝙜 𝙊𝙥𝙩𝙞𝙢𝙖𝙡 𝙃𝙚𝙖𝙡𝙩𝙝: 𝙀𝙫𝙚𝙧𝙮𝙙𝙖𝙮 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙚𝙨 𝙛𝙧𝙤𝙢 𝙀𝙨𝙥𝙧𝙞𝙩 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨

Living in the bustling heart of New York, NY, it's easy to let the hectic pace of life take precedence over our health. At Esprit Wellness, we believe that maintaining optimal health requires consistent and intentional self-care practices as a part of your daily routine. Here are some practical tips that New Yorkers can integrate into their busy lives to enhance both physical and mental well-being.

Read more here: https://www.espritwellness.com/blog/?p=unlocking-optimal-health-everyday-practices-from-esprit-wellness

𝘽𝙤𝙤𝙨𝙩 𝙔𝙤𝙪𝙧 𝙎𝙥𝙞𝙣𝙚, 𝙀𝙡𝙚𝙫𝙖𝙩𝙚 𝙔𝙤𝙪𝙧 𝙃𝙚𝙖𝙡𝙩𝙝: 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝙏𝙞𝙥𝙨 𝙛𝙤𝙧 𝙉𝙚𝙬 𝙔𝙤𝙧𝙠𝙚𝙧𝙨Living in the bustling city of New York can be b...
07/23/2025

𝘽𝙤𝙤𝙨𝙩 𝙔𝙤𝙪𝙧 𝙎𝙥𝙞𝙣𝙚, 𝙀𝙡𝙚𝙫𝙖𝙩𝙚 𝙔𝙤𝙪𝙧 𝙃𝙚𝙖𝙡𝙩𝙝: 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝙏𝙞𝙥𝙨 𝙛𝙤𝙧 𝙉𝙚𝙬 𝙔𝙤𝙧𝙠𝙚𝙧𝙨

Living in the bustling city of New York can be both thrilling and demanding. Yet, amidst the rush, we often overlook one crucial aspect — our spinal health. At Esprit Wellness, we are deeply committed to empowering New Yorkers with knowledge and practices that can enhance their health and well-being. So, how can you prioritize your spine and overall health in the city that never sleeps? Let's explore.

https://www.espritwellness.com/blog/?p=boost-your-spine-elevate-your-health-chiropractic-tips-for-new-yorkers

We just received another great review on Facebook:
07/23/2025

We just received another great review on Facebook:

𝙐𝙣𝙡𝙤𝙘𝙠𝙞𝙣𝙜 𝘽𝙚𝙩𝙩𝙚𝙧 𝙃𝙚𝙖𝙡𝙩𝙝: 𝙎𝙞𝙢𝙥𝙡𝙚 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙚𝙨 𝙩𝙤 𝙀𝙣𝙝𝙖𝙣𝙘𝙚 𝙔𝙤𝙪𝙧 𝙒𝙚𝙡𝙡-𝙗𝙚𝙞𝙣𝙜 𝙞𝙣 𝙉𝙚𝙬 𝙔𝙤𝙧𝙠 𝘾𝙞𝙩𝙮Living in the bustling heart of New...
07/22/2025

𝙐𝙣𝙡𝙤𝙘𝙠𝙞𝙣𝙜 𝘽𝙚𝙩𝙩𝙚𝙧 𝙃𝙚𝙖𝙡𝙩𝙝: 𝙎𝙞𝙢𝙥𝙡𝙚 𝙋𝙧𝙖𝙘𝙩𝙞𝙘𝙚𝙨 𝙩𝙤 𝙀𝙣𝙝𝙖𝙣𝙘𝙚 𝙔𝙤𝙪𝙧 𝙒𝙚𝙡𝙡-𝙗𝙚𝙞𝙣𝙜 𝙞𝙣 𝙉𝙚𝙬 𝙔𝙤𝙧𝙠 𝘾𝙞𝙩𝙮

Living in the bustling heart of New York City can be exciting. It’s a place full of life and opportunities, but often, amidst the hustle and bustle, maintaining personal health can take a back seat. At Esprit Wellness, we believe that health is the foundation to enjoy all that the city has to offer. Here are some insightful tips to help optimize your health and well-being.

Read more here: https://www.espritwellness.com/blog/?p=unlocking-better-health-simple-practices-to-enhance-your-well-being-in-new-york-city

We just received another great review on Google:
07/22/2025

We just received another great review on Google:

𝘽𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝘼𝙣 𝘼𝙘𝙩𝙞𝙫𝙚 𝙇𝙞𝙛𝙚: 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝙋𝙖𝙩𝙝 𝙩𝙤 𝙃𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙞𝙣 𝙉𝙚𝙬 𝙔𝙤𝙧𝙠Located in the bustling heart of New York Cit...
07/21/2025

𝘽𝙪𝙞𝙡𝙙𝙞𝙣𝙜 𝘼𝙣 𝘼𝙘𝙩𝙞𝙫𝙚 𝙇𝙞𝙛𝙚: 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝙋𝙖𝙩𝙝 𝙩𝙤 𝙃𝙤𝙡𝙞𝙨𝙩𝙞𝙘 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝙞𝙣 𝙉𝙚𝙬 𝙔𝙤𝙧𝙠

Located in the bustling heart of New York City, Esprit Wellness stands as a beacon of health and vitality. We offer an extensive array of chiropractic services to help our clients maintain optimal physical wellbeing. But we're not just about treating symptoms; at Esprit Wellness, we're dedicated to helping our patients embrace a holistically healthier lifestyle.

Read more here: https://www.espritwellness.com/blog/?p=building-an-active-life-chiropractic-path-to-holistic-wellness-in-new-york

𝙐𝙣𝙡𝙤𝙘𝙠𝙞𝙣𝙜 𝙩𝙝𝙚 𝙎𝙚𝙘𝙧𝙚𝙩𝙨 𝙤𝙛 𝙎𝙚𝙡𝙛-𝘾𝙖𝙧𝙚 𝙏𝙝𝙧𝙤𝙪𝙜𝙝 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚Welcome to the official blog of Esprit Wellness, New Yor...
07/18/2025

𝙐𝙣𝙡𝙤𝙘𝙠𝙞𝙣𝙜 𝙩𝙝𝙚 𝙎𝙚𝙘𝙧𝙚𝙩𝙨 𝙤𝙛 𝙎𝙚𝙡𝙛-𝘾𝙖𝙧𝙚 𝙏𝙝𝙧𝙤𝙪𝙜𝙝 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝙈𝙚𝙙𝙞𝙘𝙞𝙣𝙚

Welcome to the official blog of Esprit Wellness, New York NY's premier destination for top-notch, personalized chiropractic care. Our qualified practitioners are committed to enlightening our community about healthy practices. This article is intended to guide you towards a healthier lifestyle and make you an active participant in your wellness journey.

https://www.espritwellness.com/blog/?p=unlocking-the-secrets-of-self-care-through-chiropractic-medicine

𝙈𝙖𝙭𝙞𝙢𝙞𝙯𝙚 𝙔𝙤𝙪𝙧 𝙃𝙚𝙖𝙡𝙩𝙝 𝙬𝙞𝙩𝙝 𝙈𝙞𝙣𝙙𝙛𝙪𝙡 𝙃𝙖𝙗𝙞𝙩𝙨 - 𝙀𝙨𝙥𝙧𝙞𝙩 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘Welcome to the Esprit Wellness blog, your guide t...
07/17/2025

𝙈𝙖𝙭𝙞𝙢𝙞𝙯𝙚 𝙔𝙤𝙪𝙧 𝙃𝙚𝙖𝙡𝙩𝙝 𝙬𝙞𝙩𝙝 𝙈𝙞𝙣𝙙𝙛𝙪𝙡 𝙃𝙖𝙗𝙞𝙩𝙨 - 𝙀𝙨𝙥𝙧𝙞𝙩 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘

Welcome to the Esprit Wellness blog, your guide to embracing a healthier lifestyle right here in New York, NY. We are a dedicated Chiropractic practice, passionate about helping our community discover the best versions of themselves through optimal spinal health and wellness. Today, we want to share simple, practical steps you can take to promote a healthier living and mitigate common health problems.

https://www.espritwellness.com/blog/?p=maximize-your-health-with-mindful-habits-esprit-wellness-chiropractic

𝙐𝙣𝙡𝙤𝙘𝙠𝙞𝙣𝙜 𝙔𝙤𝙪𝙧 𝘽𝙤𝙙𝙮'𝙨 𝙋𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡: 𝙏𝙝𝙚 𝙃𝙚𝙖𝙡𝙩𝙝 𝙎𝙚𝙘𝙧𝙚𝙩𝙨 𝙔𝙤𝙪 𝙉𝙚𝙚𝙙 𝙍𝙞𝙜𝙝𝙩 𝙉𝙤𝙬Welcome to another informative post brought to you...
07/16/2025

𝙐𝙣𝙡𝙤𝙘𝙠𝙞𝙣𝙜 𝙔𝙤𝙪𝙧 𝘽𝙤𝙙𝙮'𝙨 𝙋𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡: 𝙏𝙝𝙚 𝙃𝙚𝙖𝙡𝙩𝙝 𝙎𝙚𝙘𝙧𝙚𝙩𝙨 𝙔𝙤𝙪 𝙉𝙚𝙚𝙙 𝙍𝙞𝙜𝙝𝙩 𝙉𝙤𝙬

Welcome to another informative post brought to you by Esprit Wellness- your trusted source of chiropractic care in New York, NY. In this post, we delve deep into the basics of self-care relating to spinal health and overall wellbeing. By the end of this post, you will have learned easy, effective ways to prevent recurring discomfort, manage pain, and lead a healthier lifestyle!

https://www.espritwellness.com/blog/?p=unlocking-your-bodys-potential-the-health-secrets-you-need-right-now

𝙐𝙣𝙡𝙤𝙘𝙠 𝙔𝙤𝙪𝙧 𝘽𝙤𝙙𝙮'𝙨 𝙁𝙪𝙡𝙡 𝙋𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡 𝙬𝙞𝙩𝙝 𝙏𝙖𝙧𝙜𝙚𝙩𝙚𝙙 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝘾𝙖𝙧𝙚!At Esprit Wellness, your health and wellbeing is our p...
07/15/2025

𝙐𝙣𝙡𝙤𝙘𝙠 𝙔𝙤𝙪𝙧 𝘽𝙤𝙙𝙮'𝙨 𝙁𝙪𝙡𝙡 𝙋𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡 𝙬𝙞𝙩𝙝 𝙏𝙖𝙧𝙜𝙚𝙩𝙚𝙙 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝘾𝙖𝙧𝙚!

At Esprit Wellness, your health and wellbeing is our priority. Located in the heart of New York, NY, we strive to educate and empower our patients to maintain a healthy lifestyle and to harness their body’s innate healing power through chiropractic care.

Read more here: https://www.espritwellness.com/blog/?p=unlock-your-bodys-full-potential-with-targeted-chiropractic-care

𝘼𝙣 𝘼𝙘𝙩𝙞𝙤𝙣𝙖𝙗𝙡𝙚 𝙂𝙪𝙞𝙙𝙚: 𝙉𝙔'𝙨 𝙋𝙖𝙩𝙝 𝙏𝙤 𝙀𝙡𝙚𝙫𝙖𝙩𝙚 𝙔𝙤𝙪𝙧 𝙃𝙚𝙖𝙡𝙩𝙝 𝙏𝙝𝙧𝙤𝙪𝙜𝙝 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝘾𝙖𝙧𝙚Are you struggling with regular aches and...
07/14/2025

𝘼𝙣 𝘼𝙘𝙩𝙞𝙤𝙣𝙖𝙗𝙡𝙚 𝙂𝙪𝙞𝙙𝙚: 𝙉𝙔'𝙨 𝙋𝙖𝙩𝙝 𝙏𝙤 𝙀𝙡𝙚𝙫𝙖𝙩𝙚 𝙔𝙤𝙪𝙧 𝙃𝙚𝙖𝙡𝙩𝙝 𝙏𝙝𝙧𝙤𝙪𝙜𝙝 𝘾𝙝𝙞𝙧𝙤𝙥𝙧𝙖𝙘𝙩𝙞𝙘 𝘾𝙖𝙧𝙚

Are you struggling with regular aches and pains? Do you feel like your overall health could be better? Welcome to Esprit Wellness, your guide to a healthier lifestyle fully anchored on the benefits of chiropractic care.

Read more here: https://www.espritwellness.com/blog/?p=an-actionable-guide-nys-path-to-elevate-your-health-through-chiropractic-care

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New York, NY

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 7am - 12pm

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