Back and Body Medical

Back and Body Medical This integrated practice offers cutting edge technology mixed in with proven techniques to yield unequal results for neck and low back pain.

The medical doctor, physical therapists and chiropractor work in unison to achieve the best possible results At Back and Body Medical, we have a staff made up of a medical doctor, a chiropractor, and a group of licensed physical therapists. We also have an X-ray machine on the premises and the knowledge and experience to diagnose any injury. Our collaborative care approach enables us to diagnose and treat many conditions all under one roof.

Is it normal to be sore after chiropractic adjustments?Yes! A little soreness is completely normal — similar to what you...
11/20/2025

Is it normal to be sore after chiropractic adjustments?

Yes! A little soreness is completely normal — similar to what you might feel after a workout. It’s your body adjusting to improved alignment. The feeling usually fades within a day or two as your muscles and joints adapt. Staying hydrated and gently moving can help ease the process.

👉 Curious about how chiropractic can help you feel your best? Come see us at Back and Body Medical in Manhattan.

Knee arthritis? Try walking… backwards! 🚶‍♂️⬅️It may seem amusing, but research suggests that incorporating backward wal...
11/19/2025

Knee arthritis? Try walking… backwards! 🚶‍♂️⬅️

It may seem amusing, but research suggests that incorporating backward walking into your routine can help alleviate knee pain and enhance function.

Sometimes a simple exercise can make a big difference! 🙌 Check out this infographic to learn more about what can help with your knee pain.



Source: Lin LH, et al. Physiotherapy Theory and Practice. August 2025.

Why does my body feel stiffer in the mornings lately?Colder mornings can make your muscles feel tighter and joints stiff...
11/19/2025

Why does my body feel stiffer in the mornings lately?

Colder mornings can make your muscles feel tighter and joints stiffer. Do a few gentle stretches before you get out of bed and drink plenty of water throughout the day to keep your body hydrated. Regular chiropractic care helps improve mobility and keeps you feeling limber all winter long.

👉 Keep your mornings pain-free — visit Back and Body Medical for customized care.

A pinched nerve in your neck can cause pain, tingling, and weakness in your arm and hand. 😣The good news? Research shows...
11/18/2025

A pinched nerve in your neck can cause pain, tingling, and weakness in your arm and hand. 😣
The good news? Research shows that nerve mobilization and traction therapy can help reduce irritation and pain, which are services we offer right here at our clinic. 💪

Don’t let neck pain take over your day. Call today and start feeling better! 🙌



Source: Wu X, et al. Journal of Back and Musculoskeletal Rehabilitation. April 2025.

Ever wonder why we ask about your medical history, even if you’re just dealing with low back pain? 🤔That’s because condi...
11/17/2025

Ever wonder why we ask about your medical history, even if you’re just dealing with low back pain? 🤔

That’s because conditions like high blood pressure, diabetes, arthritis, asthma, and depression are often linked to low back pain.

We don’t just treat your pain, we care for the whole you. ❤️ That’s how we help you get back to your best! 🙌

Check out this infographic to learn more!



Source: Gandløse JS, et al. Physiotherapy Research International. October 2025.

"I have been going to Back and Body for 3 years for PT and Acupuncture. My therapist Anjhanaa is excellent, with the ess...
11/17/2025

"I have been going to Back and Body for 3 years for PT and Acupuncture. My therapist Anjhanaa is excellent, with the essential ability to detect with her hands which soft tissue areas require treatment on a given day. The acupuncturist Christina is also wonderful, both in terms of her skills and her caring nature. The front desk staff is also exceptionally kind and helpful."

At Back and Body Medical, every patient benefits from a multidisciplinary approach that combines chiropractic care, physical therapy, and acupuncture to promote recovery and lasting relief.

If you’re looking for a caring, skilled team in Manhattan that truly understands back pain, we’d love to help you take the next step toward better health.

Did you know your diet can affect jaw pain? 😬New research suggests that some foods, such as fresh fruit or decaf coffee,...
11/14/2025

Did you know your diet can affect jaw pain? 😬

New research suggests that some foods, such as fresh fruit or decaf coffee, may help protect your jaw, while others — including bread, certain cereals, and low-fat spreads — could increase the risk.
Minor adjustments to your diet can help alleviate jaw pain. 🙌 Call us today to learn more ways to protect your jaw and relieve discomfort.



Source: Deng M, et al. Journal of Oral Rehabilitation. July 2025.

Can stress cause back or neck pain?Yes — stress affects your body more than you might think. It causes muscle tension, e...
11/14/2025

Can stress cause back or neck pain?

Yes — stress affects your body more than you might think. It causes muscle tension, especially in your neck, shoulders, and back. Deep breathing, stretching, and regular chiropractic care can help relieve tension and keep your nervous system balanced during stressful seasons.

👉 Don’t let stress weigh you down — we’re here to help at Back and Body Medical.

Hands falling asleep while typing? ⌨️It could be carpal tunnel syndrome, caused by compression of the nerve in your wris...
11/13/2025

Hands falling asleep while typing? ⌨️

It could be carpal tunnel syndrome, caused by compression of the nerve in your wrist, often from prolonged computer use.

Recent research confirms that hands-on therapy is one of the most effective methods for reducing numbness and tingling. 🙌 Which is what we offer at our clinic!

Check out this infographic to learn more about carpal tunnel and what we can do to help!



Source: Msc YC, et al. Archives of Physical Medicine and Rehabilitation. April 2025.

What’s the best way to avoid back pain while traveling?Traveling for the holidays? Long hours sitting in a car or plane ...
11/13/2025

What’s the best way to avoid back pain while traveling?

Traveling for the holidays? Long hours sitting in a car or plane can strain your spine. Bring lumbar support (even a rolled-up sweater works!), get up to stretch every hour, and maintain good posture. A chiropractic adjustment before and after travel can help your body stay pain-free on the go.

👉 Plan ahead — get adjusted before your next trip at Back and Body Medical, Manhattan.

You can only pick one pie to eat at Thanksgiving dinner. Which one are you picking?
11/13/2025

You can only pick one pie to eat at Thanksgiving dinner. Which one are you picking?

Heel pain worse in the morning? 😣That’s a common sign of plantar fasciitis. According to recent research, stretching the...
11/12/2025

Heel pain worse in the morning? 😣

That’s a common sign of plantar fasciitis. According to recent research, stretching the plantar fascia can help reduce pain, often more effectively than a steroid injection! 💪

Our clinic can create a personalized care plan with the right stretches to get you moving comfortably again. 🙌

Don’t live with heel pain. Schedule your visit today!



Source: Pandey DN, et al. Journal of Orthopedic Case Reports. August 2025.

Address

133 E 58th Street Suite 708
New York, NY
10022

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm

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