Panacea Path

08/13/2025

Movers and Shakers! We have a weekend of great workshops September 13th and 14th!

Join us for both for a great discount and treat yourself to a full weekend of play, creativity, and recuperation.

DM for more info!

Send payments to Venmo to secure your spot or reach out for another payment method.

Space is limited.

08/11/2025

August 10th is the birthday of my Grandmother, Johnnie Fay. I carry her name and the Fay lineage of our ancestors. She was an amazing woman with an indomitable spirit. She loved Diet Coke, Misty ci******es, and Makers Mark. Her fried chicken and mashed potatoes were otherworldly. She owned power tools, built furniture, and read Lois L’amour novels. Her skin was like paper. She taught me grit and denied every convention of how I though a woman “should be.” I carry you with me Grandma Fay. Now and always.

08/08/2025

The Holistic Method for Actors Level 2 workbook by will be available starting in September. So happy to be able to offer these workbooks to accompany my Movement Classes .

In Level 2 we expand our research of the Chakra’s in Level 1 to explore the Meridians of Five Phase Theory in Traditional Chinese Medicine. Level 2 focus on Emotional Preparation and learning how emotion moves through the body from the organ to the extremities.

With these foundations, actors are ready to begin exploring character!

07/29/2025

✨Embodying Character✨

Saturday, September 13th

12-6

Classical Characters and Monologues Encouraged!

Is there a character you long to embody?
Is there a scene or monologue you’re craving to play out?
What story is medicine for you?
Let’s explore them together!

Class will be split between group activities and individual focus on character development through exploring embodiment and text.

✨Learn and Embody Energetic Patterns
✨Practice Embodying Character Concepts and Ego Tactics
✨Layer Levels of Consciousness in the Body
✨Craft Dynamic and Complex Characters

Exchange
$175

07/18/2025

Our Immersive Recuperative Retreat Includes…
✨A Relaxing Environment with a Supportive Community
✨Contemplative Soundscapes
✨Refreshing Beverages and Snacks
✨Unlimited use of Essential Oils
✨Guided Breathwork, Reflexology, Stretches, Self-Massage, Meditation, ✨Space for Creative Reflection
✨Tinctures and Herbal Remedies

Led by Sara Fay George

Wednesday, September 3rd at Panacea Path

3-5 (Meal Break) 6-9

Exchange:

$100 for One Session (3 hours)

$150 for Two Sessions - (6 hours)

06/28/2025

Grand Central Flow is a Performance Ritual and Embodied Prayer for connection and presence amidst the fractured rhythms of New York City.

Sara Fay moves in a state of open and vulnerable somatic flow, taking in the environment and allowing it to move her. She slows her inner clock, suspending time through her movement.

What can be created in the space between moments?

Performed by Sara Fay George
Cinematography by Julie Deffet

Grand Central Flow is a Performance Ritual and Embodied Prayer for connection and presence amidst the fractured rhythms of New York City. Sara Fay moves in a...

06/26/2025

Holistic Health Hack No.1

Oil pulling is an ancient Indian folk remedy of the Ayurvedic tradition to whiten your teeth, freshen your breath, and greatly improve your oral health.
Oil pulling can address…
* bad breath
* gum inflammation like gingivitis
* cavities
* gum disease

Read my new blog post to learn more!

Coconut Oil Pulling: Natural Teeth Whitening

05/30/2025

The Mountain motivates us with her peaks. We long for greater summits, breathtaking vistas and climb to reach the sages, gods and spirits who live there. Time is different for a mountain. She outlives us all and has seen ages come and go. For all her inspiration, the mountain can also seem daunting, impossible to ascend and can illicit our perfectionism, seeing some as higher and others as lower. Remember, the treasures are at the core of the mountain. If we only ascend, without going within we miss the fullness of the mountains gifts.

How beautiful this card emerged today.

This week I return to the mountains of my childhood, the Sierra Nevadas.

We are closing the studio for the summer for rest, recuperation, and travel! We will reopen mid August with some exciting new offerings.

Stay Tuned!


#🏔

04/08/2025

🌀The Holistic Method🌀

✨Your Guide to Creative Alchemy ✨

04/01/2025

🌀F L O W🌀
✨We make the magic✨

It was such an honor to gather and move and share and FEEL together.

Thank you to everyone who joined last night! More offerings on the way!

Is there a workshop your soul is LONGING for? Let me know! I am scheduling Aprils offerings now! Do you LONG to join but haven’t been able to because of schedule? Is there a day that works better for you?
Let me know! These spaces are for you! We create them together.

04/01/2025

Poetry is the language of the soul.
It speaks in symbols and myths.
It plays with sound and rhythm.
Poetry translates experiences beyond the veil.
It inhabits the world of the artist, the mystic, and the alchemist.
It communicates beyond words to the realms of the infinite and the invisible.

Take a moment. Look around you.
What do you see, feel and intuit?
Drop and few lines in the comments and let’s make a collective poem!!

03/24/2025

❤️‍🔥Lilith Reclamation ❤️‍🔥
We shed skins of false and limiting beliefs
Accessing primal purrs and feral rumbles
Originating in our very core
We stirred the ancient cauldron of the primordial void
And poured into space
taking shape
Changing form
Shedding masks that hid all the sacredness we were told was too much.
Uncovering the primal skin
Fur and scales
Teeth and claws
We call ourselves back to ourselves
Across space and time
Reclaiming what has always been and will always be.

✨🐦‍🔥🐍🐉🦇🦑🦂🕷️🦖🪼🦄✨