What are the opening hours?

Monday 5am - 5pm Tuesday 5am - 5pm Wednesday 5am - 5pm Thursday 5am - 5pm Friday 5am - 5pm Saturday 8am - 12pm

Jen Cassetty

with Jennifer Cassetty, a New York City based sports, nutrition and fitness expert who is focused on making your best even better!

Welcome to Jen Cassetty Training, where we’re making your best even better! Jennifer is an IFBB Pro Fitness Competitor and is NSCA CSCS and ACSM HFS Certified. She is currently an exercise physiologist and personal trainer in New York City, doing what she does best- making people look and feel their best in preparation for the best life possible. As a New York City based sports, nutrition and fitn

ess expert, Jen emphasizes preventative health and wellness consulting and plans of action with assistance in implementation. She has experience in corporate wellness in all levels of and sizes of corporations. Additionally, she is a strength and conditioning coach for collegiate, high school and developing athletes, as well as a personal trainer for goal setting and achievement for all levels, ages and abilities. Jennifer Cassetty epitomizes fitness and behavior change. We invite you to visit the website for more information, then give us a call today to !

12/30/2023

If you need us the next few months, we’ll be here.

Edition

03/18/2023

So so proud of these girls for going on at 7a and opening the show!!

02/12/2023

For anyone that would like to come play in the snow together. Bring yourself, partner, any and all kids.
We’ll have a really fun day full of memories together!

01/03/2023

It’s a Just Do It type of day.

12/03/2022

Never never never lose that smile My Girl. 💞

10/22/2022

In other news…Rylea submitted a pumpkin to the local Fall Festival last night.
She and Pappy carved Moana.
We went back today and they got an honorable mention. 💕

10/15/2022

She is Pure Joy.

10/09/2022

I mean…..

08/08/2022

Waking up with this smoosh is my everything.

What’s the first thing you experience in the mornings?

08/04/2022

Good Morning Team.

It’s a great day to get out for a bit before work.

See you soon.

07/23/2022

Physical.

I took a very long time to post this one because it’s something that I own.

I wake up at 3:30a every morning to get my own workout in before I start the day.

I have a full library of videos I will launch by Fall for everyone but it’s not ever been my practice for you to move because of me.

You move to be healthy for you and what matters in your life.

If you’ve been a part of mine for the last 7 years it is very clear why I exercise at least 6 days a week.

Rylea.

She is all I ever needed and wanted in life and I want to be the absolute best for her.

Now we get to go paddle boarding, skiing, hiking, and fun runs together so that is the part that drives my physical fitness so we can be strong together.

04/24/2022

Mental.

It’s been a while since I’ve felt up for a little competition.
This year has motivated me to get back in the game in many ways.
This is my 7th Half and 3rd and probably final NY half. I’ve done:
• Staten Island
• The last NYC they held in AUGUST before switching to cooler temps
• and now Brooklyn.
Let’s do this.

Address

New York, NY

Opening Hours

Monday	5am - 5pm
Tuesday	5am - 5pm
Wednesday	5am - 5pm
Thursday	5am - 5pm
Friday	5am - 5pm
Saturday	8am - 12pm

Telephone

+19172094224

Website

http://www.instagram.com/JenCassetty

Alerts

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