Baba Sam Shelley - Beyond Head Trash

Baba Sam Shelley - Beyond Head Trash Transform Your Life—Let Go of Negativity! 📿✨
Get Your Free Healing Session Today! http://beyondheadtrash.com

At Beyond Head Trash, our mission is to empower individuals to break free from the invisible barriers of limiting beliefs, self-doubt, and internal negativity—what we call “Head Trash.” We are dedicated to awakening the innate healer within each person, fostering resilience, and inspiring a life of abundance, wellness, and authentic joy. We provide compassionate support, transformative tools, and a thriving community to end the silent suffering caused by Head Trash and help every individual reclaim their fullest, most vibrant life.

, , , ,
, , , trash,
, , ,
, , , ,
-Anonymous_Anxiety_Free_You,
, ,
, , , -Sam_Shelley,

04/08/2026

What you desire, already exists. Are you in a state of being to receive?

I'm teaching this for free on Saturday. Need an invite?

04/07/2026

No Rules. No Judgment. Master Your Reality

04/07/2026

Are you seeking healing or selecting your desired health?

04/06/2026

Faith Isn’t Outside You—You’re Your Own Savior

I had an amazing time fulfilling healing requests and then taking their newly healed bodies out for a fun jog around the...
04/06/2026

I had an amazing time fulfilling healing requests and then taking their newly healed bodies out for a fun jog around the Central Park Reservoir! Have you submitted your healing request yet?

04/06/2026

If your mind is addicted to the situation, is change possible?

04/06/2026

If life is "unacceptable," understand it's not your fault. Are you aware of the "head trash" games?

How Do You Change Your Mindset: Easy Steps to Transform Your LifeChanging your thinking can have a huge impact on your l...
04/05/2026

How Do You Change Your Mindset: Easy Steps to Transform Your Life
Changing your thinking can have a huge impact on your life. Many people ask, how do you change your mindset to feel more confident, motivated, and successful? The answer is simple: small, consistent steps can create lasting transformation.

1. Notice Your Thoughts
The first step is awareness. Pay attention to your thoughts and beliefs. Are they positive or negative? Are they helping or holding you back? Writing them down can make them easier to understand and change.

2. Challenge Limiting Beliefs
Ask yourself: “Is this belief really true?” Often, fears and doubts are based on assumptions, not facts. Questioning them weakens their power over your life and opens space for growth.

3. Use Positive Self-Talk
Replace thoughts like “I can’t do this” with “I am capable of learning and growing.” Positive self-talk trains your mind to focus on possibilities instead of limitations. Practicing this daily builds confidence and resilience.

4. Visualize Your Goals
Spend a few minutes imagining yourself achieving your goals. Visualization makes your objectives feel real and attainable. Your brain begins to recognize opportunities that match your vision.

5. Take Small, Consistent Actions
Mindset alone isn’t enough. Actions reinforce new thinking. Each small step you take toward your goals strengthens your mindset and moves you closer to success.

The question how do you change your mindset isn’t just theoretical—it’s practical. By noticing your thoughts, challenging negative beliefs, speaking positively, visualizing your goals, and taking consistent action, you can shift your mindset and your life.

Your mindset shapes your reality. Every thought and action influences the life you create. Start today with these steps and watch your confidence, motivation, and results grow. Transformation is possible for anyone who is willing to take action consistently.

Learn More:

The mind can be a wild and sneaky thing. It can convince you that what you feel right now is just how life is. It tells you the pain is normal, the struggle is permanent, and nothing will really change. Over time, that voice gets louder. It starts to feel like truth.

Wishing you a joyful Easter! Take a moment to notice the beauty of today.
04/05/2026

Wishing you a joyful Easter! Take a moment to notice the beauty of today.

"Step away from the flesh, and into the Kingdom of God. You are the eternal, unchanging light." - JesusTo resurrect is ...
04/05/2026

"Step away from the flesh, and into the Kingdom of God. You are the eternal, unchanging light." - Jesus

To resurrect is to awaken to your light.

Jesus Calling, Day 95

LET ME FILL YOU with My Love, Joy, and Peace. These are Glory-gifts, flowing from My living Presence. Though you are an earthen vessel, I designed you to be filled with heavenly contents. Your weakness is not a deterrent to being filled with My Spirit; on the contrary, it provides an opportunity for My Power to shine forth more brightly. As you go through this day, trust Me to provide the strength you need moment by moment. Don’t waste energy wondering whether you are adequate for today’s journey. My Spirit within you is more than sufficient to handle whatever this day may bring.

Baba Sam. My Spirit is Your Spirit. You are one with God as we all are. The mind keeps you lost and you struggle through life. Through surrendering the mind, you allow your heart to guide you. Through the heart, all is possible.

PS - Today is the last day that I'm reviewing the daily devotional from Jesus Calling by Sarah Young. I offer a perfect spirit perspective and over the past 95 days, I have simply reminded you that your truth is within.

"See how the lilies of the field grow. They do not labor nor spin. In stillness they know." - JesusJesus Calling, day 94...
04/04/2026

"See how the lilies of the field grow. They do not labor nor spin. In stillness they know."
- Jesus

Jesus Calling, day 94

I MEET YOU in the stillness of your soul. It is there that I seek to commune with you... Stillness of soul is increasingly rare in this world addicted to noise and speed. I am pleased with your desire to create a quiet space where you and I can meet. Don’t be discouraged by the difficulty of achieving this goal.

Baba Sam. Your greatest challenge is to be still since the mind is constantly thinking, and commenting on all things. Take time to sit quietly to gain distance from your thoughts, knowing that you witness thoughts. Your thoughts are opinions not a source of truth. In stillness answers arise, through feelings and knowing.

PS - Everyday through Easter, I'm reviewing the daily devotional from Jesus Calling by Sarah Young. I offer a perfect spirit or Christ consciousness perspective.

Stay focused on enjoying today, do not attach to the "problems" of today. Your state of consciousness selects your real...
04/04/2026

Stay focused on enjoying today, do not attach to the "problems" of today.

Your state of consciousness selects your reality.

Comment below. What state of being will you embody today?

Stay untamed. ❤️

Address

Astoria, NY
11106

Website

Alerts

Be the first to know and let us send you an email when Baba Sam Shelley - Beyond Head Trash posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Baba Sam Shelley - Beyond Head Trash:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

Sam Shelley is the founder and director of public outreach. Sam lived a tale of two lives. In his first 44 years he was trapped in his mind filled with head trash. His head trash, the mental garbage, created a lot of stress and anxiety. This stress and anxiety led to a very difficult life of pain and suffering. At age 6, Sam was run over by a van causing serious life-threatening injuries including head trauma, broken hip and broken elbow. At age 20, his head trash made him suicidal and he had to be hospitalized twice where he was diagnosed with bipolar disorder. In his 20's his was also dealing with stress induced migraines, psoriasis, and arthritis. At age 37, he lost the ability to walk from multiple sclerosis. At age 44 his life change dramatically. By letting go of his head trash, he created the space for transformation. He had a very simple meditation and mindfulness practice, combined with yoga. Today, he is a medical miracle. He no longer has signs of any disease, no longer requires medication, and no longer need mobility aides (walker, cane). Sam is a published author of "I Don't Dwell -- how I used meditation, mindfulness, and yoga to reverse my incurable diseases." The mission is Head Trash Anonymous (HTA) is to help individuals and groups to remove their head trash. By removing the Head Trash you gain clarity, confidence, and happiness. Head Trash is caused from thought addiction, believing our thoughts, opinions and beliefs are the absolute truth. A primary goal of the organization is to have HTA groups around the world, helping one another to remove their Head Trash. HTA is a social profit company with most of the proceeds going to charity. Sam helps you, you help Sam. Then you both impact the world.