Baba Sam Shelley - The Miracle Man

Baba Sam Shelley - The Miracle Man Transform Your Life—Let Go of Negativity! 📿✨
Get Your Free Healing Session Today! http://beyondheadtrash.com "Let me throw that sh*t out."
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The mission of Head Trash Anonymous (HTA) is to help individuals remove their anxiety, worry, and stress. For many who are sick, broke, or suffering in some way, a miracle is impossible from the level of the mind. When I was very sick, curing myself was impossible. However, I'm hopeful if they hear Headtrash Baba, they will go, "That's right," I've been anxious lately. I know, the less Headtrash

one has, the less anxiety and stress. Less stress = healthier you. Through inner peace, transforming miracles happen. You blossom into your true self. Sam was diagnosed with multiple sclerosis, bipolar, generalized anxiety disorder, and three other "incurable" conditions. I was stressed out and overwhelmed with life. After suffering for nearly 40 years, he is a medical miracle today with no health issues. He had a simple 5-minute a-day practice to clear his head trash. "Stress that's left unchecked can contribute to many health problems, such as high blood pressure, heart disease, obesity, and diabetes." Mayo Clinic

How would your life improve today without mental constipation? Constipation blocking you up is stress, anxiety, and worry.

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Monks in caves may look serene, but drop them into modern life and watch the chaos unfold.Here’s the truth: diving too d...
08/26/2025

Monks in caves may look serene, but drop them into modern life and watch the chaos unfold.

Here’s the truth: diving too deep into “oneness” without grounding can mess with your head. I’ve seen folks declare “pain isn’t real” while their health collapses… or say “everything is perfect” while their relationships unravel.

That’s not awakening. That’s hiding.

The sweet spot?
👉 One foot in the spiritual realm, where your soul knows the way.
👉 One foot firmly planted in human life, where bills need paying and bodies need healing.

Spirituality isn’t about escaping reality—it’s about navigating it with clarity.

I unpack this in my latest podcast episode: Is Nondual Good or Bad for Your Health?

If you’ve ever wondered how to stay awake without losing your grip on reality, this one’s for you.
Youtube: https://www.youtube.com/watch?v=F9oVR1Ioa0A
Spotify: https://open.spotify.com/episode/39elEYLA5WdQykNNmS3xS2?si=ff72b902f7314349
Apple: https://podcasts.apple.com/ph/podcast/is-nonduality-good-or-bad-for-your-health/id1786699768?i=1000723324222

08/24/2025

Monks collapse from meditation marathons more than you'd think.

The spiritual world loves to paint nonduality as this magical cure-all. Merge with the universe and suddenly your chronic pain vanishes, your anxiety melts away, and you're skipping through fields of enlightened bliss.

But here's what nobody talks about - sometimes diving deep into nonduality can actually make you feel worse before you feel better.

Your ego starts throwing the biggest tantrum of its life. Your body might ache in weird new ways. Old emotions bubble up like forgotten soup left on the stove too long. You might feel more disconnected from people, not less.

This happens because nonduality isn't just about feeling good. It's about feeling everything - the messy, uncomfortable stuff your mind has been shoving under the rug for decades.

Think of it like cleaning out a really dirty garage. The first step is pulling everything out and making a huge mess. Only then can you organize and sweep.

Most people quit right at the messy part. They think something's wrong because they feel awful. But feeling awful might actually mean you're doing it right.

The trick is having someone guide you through the mess instead of wandering around alone in the dark.

Join me tomorrow, Sunday, for my live talk, "Is Nonduality Good or Bad for Your Health?"

No more wondering if you're doing it wrong or if those uncomfortable feelings mean you should quit.

I've been assisting very sick individuals.  My mission is simple, help them enjoy life.  They really don't care about my...
08/24/2025

I've been assisting very sick individuals. My mission is simple, help them enjoy life. They really don't care about my healing abilities, bringing forward ethereal doctors, etc.

Everyone wants to be happy, enjoying life on their terms.

Thanks to the grace of the divine spirit, my nearly 40 years of chronic illness and disabilities went away. If you know my story, I never tried to heal myself. Healing comes from spirit. Now, I'm able to enjoy life with no restrictions. No medicine, no cane, no doctors.

In a few days. I'm holding a free Healing Oasis event. Nothing for the participants to do, just relax. Allow the healing waves to remove the debris keeping them unwell. Drop a ⛱️ if your ready to relax on the beaches of a healing oasis.

See you on the beach. Have a beautiful day.
❤️ ⛱️

08/23/2025

You Are the Author of Your Life_ Embrace New Possibilities

08/22/2025

Lost in Thought_ The Journey Your Subconscious Takes

Most people think meditation is just sitting cross-legged chanting “om.”But Dr. Mary Sanders just turned that idea upsid...
08/21/2025

Most people think meditation is just sitting cross-legged chanting “om.”
But Dr. Mary Sanders just turned that idea upside down.

In our latest conversation, she explained how slowing your brainwaves into alpha or theta literally creates the conditions for your body to heal itself.

It’s like tuning a radio—when you find the right frequency, the static clears and the music comes through. Your body works the same way.

She even shared how trauma doesn’t just live in your mind, it gets stored in your tissues—and how meditation can help release it.

✨ Ready to meet the version of you without all that stuck energy?
Catch the full interview on our latest podcast episode.

Youtube: https://www.youtube.com/watch?v=nxXTbFS8bKs
Spotify: https://open.spotify.com/episode/1knVJjc2OpqeeTtYr3VutH?si=4a423a35432a4152
Apple: https://podcasts.apple.com/ph/podcast/discover-the-power-of-meditation-and-intuitive/id1786699768?i=1000722852429

08/21/2025

Unlock Life's Beautiful Journey_ Redefine Your Path

08/20/2025

Let the Cake Rise_ Trust the Process

Your mirror doesn’t just show your face. It shows the labels you’ve been tricked into wearing: “I have fibro.” “I’m bipo...
08/19/2025

Your mirror doesn’t just show your face.

It shows the labels you’ve been tricked into wearing:
“I have fibro.”
“I’m bipolar.”
“I’m anxious.”

Those aren’t you.
They’re chains.

You’re not your diagnosis.

Not your story.

Not your thoughts.

Ever driven somewhere and realized you don’t remember the last ten minutes?

Your body drove fine while your mind wandered. That part of you—the silent driver, is closer to the real you than the anxious voice in your head.

The way out isn’t complicated. Be here. Now.
Feel your feet. Notice your breath.
This isn’t fluff. It’s practical magic.

🎙️ New podcast: “Knowing Yourself Changes Everything.”
Youtube: https://www.youtube.com/watch?v=5LQOZCgcSUs
Spotify: https://open.spotify.com/episode/4lrSur1K2kuU6GQR1aNr8T?si=2eb10128b39f4f47
Apple: https://podcasts.apple.com/ph/podcast/knowing-yourself-changes-everything/id1786699768?i=1000722593622

08/19/2025

Reclaim Your Agency with the Power of Attention

08/17/2025

Most folks spend their entire lives wearing masks that don't even fit properly. They walk around thinking they're the anxious person, the sick one, or the unlucky soul who can't catch a break. But here's the kicker - that's like saying you ARE the costume you wore last Halloween.

Your body might be hosting some unwelcome guests right now. Your mind might be throwing its daily tantrum fest. But YOU? The real you hiding underneath all that noise? That's pure gold waiting to be discovered.

Think about it like this - if you had a Ferrari buried under years of mud and rust, would you throw it away? Or would you grab a hose and start scrubbing until that beauty shines again? Your true self works the same way. All that head trash piling up isn't who you are - it's just covering up the masterpiece.

The moment you realize you're NOT your symptoms, NOT your circumstances, and definitely NOT those sneaky thoughts telling you otherwise, everything shifts. It's like someone just handed you the remote control to your own life.

Ready to meet the real you? Join me this Sunday for my live talk, "Why knowing who you are changes everything! "

08/17/2025

Each Moment is a Fresh Choice, Rewrite Your Story

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Our Story

Sam Shelley is the founder and director of public outreach. Sam lived a tale of two lives. In his first 44 years he was trapped in his mind filled with head trash. His head trash, the mental garbage, created a lot of stress and anxiety. This stress and anxiety led to a very difficult life of pain and suffering. At age 6, Sam was run over by a van causing serious life-threatening injuries including head trauma, broken hip and broken elbow. At age 20, his head trash made him suicidal and he had to be hospitalized twice where he was diagnosed with bipolar disorder. In his 20's his was also dealing with stress induced migraines, psoriasis, and arthritis. At age 37, he lost the ability to walk from multiple sclerosis. At age 44 his life change dramatically. By letting go of his head trash, he created the space for transformation. He had a very simple meditation and mindfulness practice, combined with yoga. Today, he is a medical miracle. He no longer has signs of any disease, no longer requires medication, and no longer need mobility aides (walker, cane). Sam is a published author of "I Don't Dwell -- how I used meditation, mindfulness, and yoga to reverse my incurable diseases." The mission is Head Trash Anonymous (HTA) is to help individuals and groups to remove their head trash. By removing the Head Trash you gain clarity, confidence, and happiness. Head Trash is caused from thought addiction, believing our thoughts, opinions and beliefs are the absolute truth. A primary goal of the organization is to have HTA groups around the world, helping one another to remove their Head Trash. HTA is a social profit company with most of the proceeds going to charity. Sam helps you, you help Sam. Then you both impact the world.