12/01/2025
Deeeecceeemmmber you've arrived! Ok, breath, and let's be sure to keep our meditation focus this month in being mindful of triggers that may pull us in the opposite direction of CALM. Be mindful, and make it a peaceful December.
Staying grounded and balanced means first giving gratitude 🙏🏼 on a daily, and then being sure to keeping your routine intact ;). Pick a day and time, and love yourself enough to stick to it.
😍See you in any of these open classes, check the website for specifics, and be sure to sign up to the Newsletter for exclusive offers 😎😘 Namaste 🥰👆🌲
Mondays: 10,11, 12 and 5:30pm
Tuesdays: 10:15 and 11:30
Wednesdays: 9:30, 11:45am, 4pm and 5:30
Thursdays: 9, 10, 11am
Fridays: 10:30, 1:30, and 2:30
🙏🏼 🌎🌈🧘🏻♀️🧘🏽♂️🧘🏼🧘🏾♀️🐾 🚨