Work Hard. Train Harder.

Work Hard. Train Harder. This isn't your ordinary exercise routine. You work hard putting on those extra pounds, so we train Energy down? Weight climbing? Looking for your motivation? Arms!

Look no further, Work Hard Train Harder is here to help!. Its time to kick it in gear, put your foot to the metal and Burn baby BURN! You've worked hard all day for someone else, now its time for you to train harder for yourself. Workouts designed to make you feel good about yourself, inside and out! That's what we promote here! PJ targets your core, creating a strong mid section and fostering a healthy body. No dieting and giving up foods or drinks, rather moderating your intake in pursuit of a new and healthy Life Style. Back! Chest! Legs! Shoulders! Hips! Butt! and Stomach! We'll work them all! No Group goes untouched! No muscles goes unused! If you got it, you're going to use it! Are you ready, then lest do it!

Last BC of 2013. How are you going to end your year?
10/15/2013

Last BC of 2013. How are you going to end your year?

Still contemplating working out, don't know if you have the time, think you need to already be fit for a boot camp.........
07/18/2013

Still contemplating working out, don't know if you have the time, think you need to already be fit for a boot camp......sounds like way to much thinking and not enough proactive movement! Get off your couch, roll out of bed, put down that burger and register now for Boot Camp 4 Summer Edition. Registration ends Saturday July 20, 2013. Go to www.workhardtrainharder.com,Instagram: , email: pj.whth@gmail.com

www.workhardtrainharder.com

BC4 Summer Edition is proud to present our Biggest Loser Cahllenge (BLC). The biggest loser of this four week, 12 sessio...
07/16/2013

BC4 Summer Edition is proud to present our Biggest Loser Cahllenge (BLC). The biggest loser of this four week, 12 session Boot Camp will recieve $50 back and 50% off the next Boot Camp!

Offer can not be combined with any other discounts/offers and must be used towards the immediate next Boot Camp (BC).

Hey you, yeah you! Your friend told me that you are full EXCUSES!! Apparently you can't workout because: its too hot, yo...
07/10/2013

Hey you, yeah you! Your friend told me that you are full EXCUSES!! Apparently you can't workout because: its too hot, you're tired, you had a long day, you don't have any time, its to far, its too late....blah blah blah. Boot Camp 4 Summer Edition! The place where EXCUSES become your stepping stone for healthy living and fuel for all your new Hatters! Sexy is back and its Hard Work! July 22 - Aug 16, 4 Weeks, 12 Sessions, 1 Sexier, Healthier YOU! https://adobeformscentral.com/?f=rC3GmmvG4i6zNFY8fOF2Ng

Follow us: Instagram , Email: pj.whth@gmail.com, visit: www.workhardtrainharder.com,

07/09/2013

Work Hard Train Harder! is hosting a booth at Queens Alumni Kappa Klassic Basketball Tournament and Health Fair on July 20 2013 Archbishop Molloy High School from 1-6pm. Come out and support healthy living, sign up for a session or two, and watch the Nupes as they battle for bragging rights. Yours truly will be in the building and flying high on the courts. Work Hard.Train Harder! and Play even Harder!

07/08/2013

BC3 was great, but BC4 Summer Edition will be better! That's right Boot Camp 4 starts July 22, 2013. Four Weeks, 12 Sessions of Intense fat shedding, muscle building workouts hosted by none other than Work Hard. Train Harder! Registration opened Friday July 5, 2013 and closes Saturday July 20, 2013. Don't miss out!

07/06/2013

Go hard or go home, they say....well I'm still here. I worked hard to day, but trained harder this afternoon. I maxed out at 295lbs on the flat bench!

Promo-WHTH http://youtu.be/cl6FvLp79ZI
06/28/2013

Promo-WHTH http://youtu.be/cl6FvLp79ZI

Work Hard. Train Harder is simply a mindset of how to live your life healthfully. If you can work hard, Monday through Friday, from 9 am to 5 pm, indulging i...

Address

200-214 West 135th Street/Thurgood Marshall Academy/Gym
New York, NY
10030

Opening Hours

Monday 7:30pm - 8:45pm
Wednesday 7:30pm - 8:45pm
Friday 7:30pm - 8:45pm

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