11/26/2023
Features of the male diet
Men's metabolism is significantly different from women's due to hormones. The main one is testosterone. It is responsible for secondary sexual characteristics, regulates the metabolism of fats, proteins and carbohydrates. The male hormone is involved in the division of red blood cells and their saturation with hemoglobin. Therefore, men develop anemia less often than women, and the hemoglobin level is higher.
Testosterone affects stress resistance, body fat distribution, and muscle mass. With sufficient concentration, a man has a high libido, is sexually active and hardy. But when hormone synthesis in the te**es decreases, the entire body suffers.
