Brogan Ganley - Wellness

Brogan Ganley - Wellness Brogan's contemplative care approach to Wellness and Healing includes Meditation, Restorative Yoga, Breath Awareness, Essential Oils, Reiki and Fine Arts.

In these uncertain times we can struggle to find solid ground. Mindfulness and Meditation can enable find you a clarity and perspective. Through practices develops a sense of balance, empowerment and resilience. Brogan works with both adults and children specializing in relief from anxiety and stress.

Making something with your hands can be a form of meditation. Stitching is grounding. With each stitch you are reminding...
03/08/2025

Making something with your hands can be a form of meditation. Stitching is grounding. With each stitch you are reminding yourself of your presence in the world, your ability to breath, to create, to move forward. We are not ignoring the chaos, we are simply making space within ourselves so that we can keep showing up, supporting each other and making change.

Just a little sky appreciation today. I’ve found myself weeping with relief recently when I see the profound beauty offe...
03/07/2025

Just a little sky appreciation today. I’ve found myself weeping with relief recently when I see the profound beauty offered from above. It is so needed to provide some balance to the news, some grounding (yes even though is is the sky!) in the fluidity of the moment. Message for today look up & breathe!

Lone wolf in the wild. Finding relief to create a little spaciousness in the mind, body and soul. So important - we need...
02/13/2025

Lone wolf in the wild.
Finding relief to create a little spaciousness in the mind, body and soul. So important - we need to take care of our nervous system in order remain resilient and active.
Joyisresistance

Sky, moon and tree worship are essential right now..
02/09/2025

Sky, moon and tree worship are essential right now..

Scenes from a train…
01/25/2025

Scenes from a train…

New York love story..
01/17/2025

New York love story..

When I miss the ocean, when I miss the woods, when I miss the mountains, when I miss the lake, I look up and inhale the ...
01/14/2025

When I miss the ocean, when I miss the woods, when I miss the mountains, when I miss the lake, I look up and inhale the sky…

In winter all the singing is in the tops of the trees where the wind-birdwith its white eyes s...
12/30/2024

In winter
all the singing is in
the tops of the trees
where the wind-bird

with its white eyes
shoves and pushes
among the branches.
Like any of us

he wants to go to sleep,
but he’s restless—
he has an idea,
and slowly it unfolds

from under his beating wings
as long as he stays awake.
But his big, round music, after all,
is too breathy to last.

So, it’s over.
In the pine-crown
he makes his nest,
he’s done all he can.

I don’t know the name of this bird,
I only imagine his glittering beak
tucked in a white wing
while the clouds—

which he has summoned
from the north—
which he has taught
to be mild, and silent—

thicken, and begin to fall
into the world below
like stars, or the feathers
of some unimaginable bird

that loves us,
that is asleep now, and silent—
that has turned itself
into snow.

Mary Oliver

Watercolor, gouache on paper..
12/09/2024

Watercolor, gouache on paper..

Managing Stress, Anxiety, and Fear Post-Election with Mindfulness and Compassion. What can we do now?! *link in bio ...
11/08/2024

Managing Stress, Anxiety, and Fear Post-Election with Mindfulness and Compassion. What can we do now?!
*link in bio

You are not alone in this experience! According to to the American Psychological Association 69% of us reported finding ...
11/04/2024

You are not alone in this experience! According to to the American Psychological Association 69% of us reported finding the election a significant source of stress! Link in the bio for strategies to get you through!

Let’s go!
10/31/2024

Let’s go!

Address

New York, NY

Telephone

(718) 855-0193

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