Yogi Beans

Yogi Beans Yogi Beans is an educational, energetic, and transformative yoga-for-kids program.

Yogi Beans is an educational, energetic, and transformative yoga–for–kids program. Our age-specific curricula are designed to introduce kids to the foundations of yoga and translate yoga philosophy into a language they can understand and internalize for use throughout all aspects of their lives. The body-mind-heart tools of yoga and mindfulness are inherently noncompetitive and highly personal. Ou

r programs enable kids to experience and explore learning techniques that offer proven methods of regulating their physical bodies, managing their mental faculties, and fostering happier and healthier people.

04/24/2026

I am not your gal…🙃

inversions in kids yoga 🤸 topic that comes up often! The truth is, there’s no one-size-fits-all answer. It comes down to...
04/23/2026

inversions in kids yoga 🤸 topic that comes up often! The truth is, there’s no one-size-fits-all answer. It comes down to your comfort level, your confidence as an instructor, and knowing your students. Swipe through for my honest take, and drop your thoughts in the comments. I’d love to hear how you approach this in your classes! 🙃🧡

04/20/2026

It’s my birthday 🎁 🎊🎉🥳🎈 so I wanted to share with you all my favorite activity to do for a kids yoga birthday party or when you have a birthday child in one of your classes and you want to give them a special moment💜🧡

Making a birthday cake involves stretching, twisting, forward bending and breathing!

I realized after re-watching the video and writing this caption I did forget one of the most important parts 🙈After blowing on the cake ask the birthday child what kind of icing they want😉

04/20/2026

It’s my birthday 🎁 🎊🎉🥳🎈 so I wanted to share with you all my favorite activity to do for a kids yoga birthday party or when you have a birthday child in one of your classes and you want to give them a special moment💜🧡

Making a birthday cake involves stretching, twisting, forward bending and breathing!

I realized after re-watching the video and writing this caption I did forget one of the most important parts 🙈After blowing on the cake ask the birthday child what kind of icing they want😉

Try it out and let me know how it goes!🎂💜🧡

04/18/2026

Where attention goes energy flows! ✨✨✨

Check my stories as I just encountered the most adorable mini horse today! (It wasn’t playing a keyboard though!)😜🎹

04/17/2026

Even if I may look put together on the outside on any given day the inside can look like this (hence why we turn to our practice!💜🧡

04/14/2026

One of my favorite parts of this work is supporting other children’s yoga instructors, and if you’re new here, there are so many ways for us to grow together. 🌱

Let’s start with the free stuff:

📖 Head over to our **blog** for free resources and articles all about kids yoga.

📲 **Follow along here** on Instagram, where I share tools and tips you can use in your classes right away.

Ready for more? ✨

🧘‍♀️ The **Kids Yoga Blueprint** is a 90-minute on-demand training, perfect if you’re just getting started *or* looking to add some fresh, novel activities to your classes.

📈 And if you’re looking to **grow or scale your kids yoga business**, I offer mentorship with various packages to meet you where you are. Head to our website for all the details!

Which one are you? Just starting out or ready to level up? Tell me in the comments! 👇

04/13/2026

Here’s one of my favorite prep poses for teaching plank and chaturanga in a kid’s yoga class. I call it the Wall Press.

Have your students place both hands flat on the wall, step back, and push. I always tell them to try to push the wall or house away 🏠 💪

They’re activating the exact muscles they need for plank and chaturanga -upper body strength, core engagement, body awareness before they ever come down to the floor. It’s a simple way to build that foundation without overwhelming younger students with the full pose right away. (Because we all know Chaturanga can be a beast! 👹

Here’s what makes this tool really special though. That pushing motion also delivers proprioceptive input, deep pressure through the muscles and joints that sends organizing signals to the brain and calms the nervous system down.

So if a child comes into class dysregulated, angry, or just full of energy that they don’t know what to do with have them push it into the wall! And when parents ask what to do at home during a big emotional moment - share this activity with them!

let me know if you’ve tried this before💜🧡

Address

New York, NY
10021

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 9:30am - 5:30pm
Wednesday 9:30am - 5:30pm
Thursday 9:30am - 5:30pm
Friday 9:30am - 5:30pm
Saturday 10am - 5:30pm
Sunday 10am - 5:30pm

Website

Alerts

Be the first to know and let us send you an email when Yogi Beans posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yogi Beans:

Shortcuts

Featured

Share

Category