The Yoga Common

The Yoga Common Two yoga studios in New York City & Austin, serving busy cities with healing sanctuaries full of heart and soul. Started by two sisters Erica & Cindy.

At The Yoga Common, we believe in strength, serenity and simplicity. Yoga is our passion and nothing makes us happier than to share its life-changing potential with others. Visit our website (yogacommonstudio.com) to find out more about our Yoga Retreats, Teacher Trainee classes and class schedules, or visit our blog (www.mangohlife.com) to listen to our yoga playlists and to get recipes for healthy treats!

🤸‍♀️Pose of the Month: Handstand Pose🤸‍♀️This month, we’re turning the world upside down! The handstand is more than jus...
10/06/2025

🤸‍♀️Pose of the Month: Handstand Pose🤸‍♀️

This month, we’re turning the world upside down! The handstand is more than just a feat of strength and balance, it’s a practice in courage. Facing the unknown, trusting yourself, and embracing the fall are all part of the journey. Step onto your mat, lift your legs, and let courage guide you!

✨ Theme of the Month: Courage ✨This month, we’re inviting you to step onto your mat, and into your life, with courage. A...
10/04/2025

✨ Theme of the Month: Courage ✨

This month, we’re inviting you to step onto your mat, and into your life, with courage. As the seasons shift and the days grow shorter, we’re reminded that growth often comes from stepping into the unknown. Whether it’s trying a new pose, embracing stillness, or simply showing up for yourself, courage is the spark that moves us forward. Let’s explore it together! 🧡

☀️ Get Ready for a Costa Rice Retreat! ☀️Jealous of our Yoga Common friends on the Ireland retreat right now?! Don't mis...
09/18/2025

☀️ Get Ready for a Costa Rice Retreat! ☀️
Jealous of our Yoga Common friends on the Ireland retreat right now?! Don't miss our next retreat in Costa Rica this coming February 2/21-2/26 with Kristin Bilella! Explore the jungle, practice yoga, and experience the serenity of Costa Rice.

Learn more at the link below! 🌴

https://kristinbilella.iamfit4travel.com/product/costa-rica-pacific-coast

🌷 What Seeds Are You Cultivating? 🌷Some inspiration for your weekend practice yogis! We'll see you on the mat.
09/13/2025

🌷 What Seeds Are You Cultivating? 🌷

Some inspiration for your weekend practice yogis! We'll see you on the mat.

🍂 Ground into Fall with our New Workshop! 🍁Do you feel it? The first whispers of autumn are in the air! We're rooting in...
09/02/2025

🍂 Ground into Fall with our New Workshop! 🍁

Do you feel it? The first whispers of autumn are in the air! We're rooting into this back-to-school season with some intentional reflection and powerful manifesting with a new workshop offering!

Join TYC instructor Abby for an afternoon of goal-setting through the lens of alignment in body and mind. The afternoon will include a gentle asana flow, guided meditation, and journaling prompts to help you pause, tune in, and plant your seeds for the coming season of your life with clarity and purpose.

Don't wait! Register now at the link in bio and see how you can grow 🌲

🎶 NEW PLAYLIST ALERT! 🎶Well, it's a new invitation to revisit one of our old favorite playlists! Check out this month's ...
08/31/2025

🎶 NEW PLAYLIST ALERT! 🎶

Well, it's a new invitation to revisit one of our old favorite playlists! Check out this month's throwback treat curated by Yoga Common co-founder Erica Whalen with some of her tried-and-true yoga classics.

You can find this playlist and more from your favorite instructors at The Yoga Common on Spotify!

👩🏼‍💻 NEW BLOG ALERT! ✍🏼Check out our latest blog post for 5 quick yoga stretches to do at your desk! We know all too wel...
08/29/2025

👩🏼‍💻 NEW BLOG ALERT! ✍🏼
Check out our latest blog post for 5 quick yoga stretches to do at your desk! We know all too well how easy it is to get lost in the pace of the workday and stand up hours later with an unhappy body.

If you find yourself with a strained neck or tense lower back at the end of your computer hours, read on to find tools for relief!

🧢 Get Your Studio Swag! 👚Take the feeling of your Yoga Common community with you off the mat! Our apparel outlet has shi...
08/23/2025

🧢 Get Your Studio Swag! 👚
Take the feeling of your Yoga Common community with you off the mat! Our apparel outlet has shirts, tanks, hats, mugs: whatever you're missing in your yoga wardrobe!

Check it out at yogacommonstudio.com/apparel

☀️ Use Your Guest Pass This Month! ☀️If you're an unlimited member, don't forget you have a complimentary guest pass inc...
08/21/2025

☀️ Use Your Guest Pass This Month! ☀️

If you're an unlimited member, don't forget you have a complimentary guest pass included every month! Bring a new friend to yoga for a sweaty morning flow, or family member to a sweet and restful evening restorative. So many options to share your yoga community!

✨ Special Benefit Class for SMDC! ✨Join us for a very meaningful morning of movement with Erica W. for an all-levels Vin...
08/19/2025

✨ Special Benefit Class for SMDC! ✨

Join us for a very meaningful morning of movement with Erica W. for an all-levels Vinyasa Flow yoga class, where every breath supports the local arts!

This donation-based class will benefit Shakti Moves Dance Company (SMDC), a local 501(c)(3) nonprofit uplifting dancers and artists through creative expression. Whether you're new to yoga or a seasoned practitioner, come flow, connect, and give back to the creative community!

100% of donations go to SMDC.
Learn more about SMDC and its work shaktimovesdc.org or .dc.

💙 Saturday 8/23
🩶 10:35–11:35 AM at the Austin Studio
🤍 Taught by TYC co-founder Erica Whalen

Address

322 E 39TH Street
New York, NY
10016

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+12126616655

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