07/29/2025
🌟 Teacher Spotlight! Meet Ana Paula 🌟
We're so excited to introduce one of our newest Austin instructors! Ana Paula is originally from Mexico, and since she moved to Texas, she's been immersed in the world of yoga. A practitioner for over a decade, she has spent the past six years sharing her practice as a dedicated teacher. What began as a simple intention to stay active quickly evolved into a transformative journey—one that improved her physical, mental, and emotional well-being and inspired her to dive deeper.
In 2019, she completed her 200-hour Yoga Teacher Training and hasn’t looked back! Since then, yoga has become more than a passion—it’s her full-time calling. Ana Paula finds deep fulfillment in guiding others toward the balance, clarity, and joy that yoga brings to the body, mind, and spirit.
Her teaching style is diverse and intuitive, offering everything from energizing, dynamic flows to grounding yin practices and everything in between. Her curiosity and devotion to healing continue to lead her into expanded studies, including certifications in Meditation, Somatic and Trauma-Informed Yoga, Sound Healing, Reiki, Access Bars Therapy, cacao rituals, and other holistic modalities.
Ana Paula’s mission is simple yet powerful: to help awaken inner peace in as many people as possible, one breath at a time.
Join her for class at our Austin location Mondays 8-9am!
