12/29/2025
Embrace your inner world—and stop fighting yourself! The magical practice of acceptance allows us to make peace with our sometimes tumultuous emotions. This does not make us complacent—it allows us to take stock of what’s really happening within, treat ourselves with kindness and enact gentle, positive change.
We will look at specific meditative techniques that help us build this self-acceptance and create an honest, authentic relationship with our own mind so we can live the life we really want.
More info at link in bio!