08/25/2025
2-part workshop with next month! sign up for one or both of these informative courses to dive into balance, strength + resiliency for clients of all ages. register for both for $200 (save $50), $125 each.
1. building strength + resiliency for clients over 70: wed, 9/24: 3-6pm (virtual + in-person) // $125 // 3 KS CECs
maintaining an active lifestyle beyond 70 becomes crucial for physical and mental well being as expected lifestyles expand. this 3-hour workshop covers strategies to help clients over 70 tackle the mobility challenges that come with aging. whether it’s continuing their favorite sport or getting down on the floor to play with grandchildren, learn how to help them strengthen safely, prevent injuries and move with confidence.
2. improving balance for all ages: sat, 10/18: 12pm-3pm (virtual + in-person) // $125 // 3 KS CECs
balance is more than standing on one foot, It’s teaching the body how not to fall down. in this 3-hour workshop, review the systems that control balance, plus some common pathologies that can affect it. you’ll also get exercises and strategies to help clients feel steadier + more confident on their feet.
