Yorkville Yoga

Yorkville Yoga Iyengar Yoga Classes and Private Instruction on the Upper East Side. Classic Iyengar Yoga classes. Iyengar Yoga is based on the teachings of Yoga Master B.K.S.

Iyengar and begins with learning the art and science of asanas, or yoga postures. The method of study is orderly and progressive, and the postures are adjusted to meet the physical conditions and needs of each student. An innovative and inspired practice of yoga, the Iyengar method was developed by B.K.S. Iyengar during his long career. Firmly based in the ancient Indian tradition of classical Ash

tanga Yoga as defined in Patanjali's The Yoga Sutras, Iyengar Yoga teaches strength and stamina, flexibility and balance, concentration and meditation. In Iyengar Yoga, the search for a developed consciousness begins with physical awareness. In each posture, every part of the body is acted upon with intent and precision. But Iyengar Yoga goes beyond the physical to embrace emotional and spiritual growth. As students learn to extend awareness to each part of their bodies, they begin to explore the limitless potential of the mind and the soul. The two quests of the physical and the spiritual are not separate, but parts of a complementary approach to self-realization and enlightenment.

05/19/2024

I am not able to use this page or Change it the way I want to including the name, thanks to Facebook, so I don’t poste on it, ☹️🕉

12/11/2023

Join WBGO's 15th Annual Coat Drive! 🧥❤️ Now through December 28, 2023, spread warmth by donating new or gently worn coats for children and adults.

Drop off at Christoffers’ Flowers & Gifts , 860 Mountainside Avenue (Mon-Sat, 9AM-5PM, excluding Dec 25th & 26th)

or

WBGO Studios, 54 Park Place (Tue-Thu, 10AM-4PM).

Let's make a difference together!

Visit WBGO dot org for more information.

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New York, NY

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+12122888221

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