House of Physical Therapy

House of Physical Therapy Boutique Physical Therapy 📍NYC. For people who use exercise as stress relief. House of Physical Therapy is a boutique medical office.

East Village | Williamsburg | Video NY & FL

Book by emailing Julie@HouseofPhysicalTherapy.com Dr. Shane specializes in caring for the busy New Yorker. Athletes, office workers, weekend warriors, and new moms seek care here because of the level of personal treatment and access to the provider.

01/17/2026

ChatGPT can give you information, but it can’t feel your body, watch your movement, or adjust in real time.

⚠️ Recovery isn’t a one-size-fits-all checklist. It’s nuanced, personal, and changes week to week. What helped someone else might slow you down.

Use AI for education; use a real human for assessment, progressions, and accountability.

01/16/2026

Cortisol isn't always the bad guy! ⬇️
If you're ready to join a small group of women who are debunking common health myths and building wellness plans that actually work, comment WELLNESS below 🧠🤸🏼‍♀️😴

With Dr. Julia, you'll tackle topics like Cortisol and so much more:
Sleep
Nutrition
Stess
Exercise

And build habits that leave you healthier and more energized 💪🏼

Stitch with and

01/15/2026

You up for the challenge? 😅 Tag someone you want to try this with ⤵️

01/14/2026

Hold on a second 👀 while this may look scary, we have answers!

These specific techniques are taught to PT's in school to help handle patients experiencing dizziness, and believe it or not, they're very effective.

What other questions do you have for us? We're here to help so drop them below ✨

Stitch with

01/13/2026

Meet Julia 👋🏼
Whether she’s coaching you through a tough session, breaking down why your body moves the way it does, or guiding patients virtually from anywhere in the country, Julia brings clarity, skill, and compassion to every moment.

Her virtual wellness coaching has helped so many people stay consistent, confident, and pain-free even through the busiest seasons of life. Thank you, Julia, for being the calm, brilliant force behind so many of our patients' breakthroughs!

01/10/2026

Who doesn't love free PT gear?!

01/09/2026

If you’re ready to feel more energized, consistent, and confident in your body… this is the program for you!

Dr. Julia’s 8-Week Wellness Coaching:
💻 Remote + flexible for busy women
☑️ Simple habits that actually stick
🤝 1:1 support from a board-certified PT
🧘🏻‍♀️ Build energy, confidence + long-term routines

Comment WELLNESS and we will send you the link🔗

01/08/2026

We love to keep our PT's on their toes!

01/07/2026

Dr. Julia and Dr. Jason passed the test! Can you?? 👀

01/06/2026

Meet Alberto 👋🏼
Whether he’s helping someone return to sport, coaching proper form, or easing stubborn pain with hands-on care, Alberto shows up with incredible expertise and heart. We’re so grateful for the way he supports our East Village community every single day.

01/03/2026

Coming soon… ✨
A new opportunity for growth, wellness, and healthy living in collaboration with 🤍

Stay tuned here on Instagram for more details—and if you’re a current BK Chiro Studio patient, keep an eye on your inbox for some exciting details coming your way.

12/31/2025

Sharp shooting leg pain is NOT normal 🙅🏻‍♀️ It could be your sciatic nerve needing attention!

Try these 3 moves and if you're still not seeing improvement, give us a call and we can start your road to recovery 🤝

Address

280 East 10th Street
New York, NY
10009

Opening Hours

Monday 2pm - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 8am - 6pm

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