01/21/2026
As the world rests in the final hush before spring stirrings, we pause. In the quiet power of Da Han β The Great Cold β we root ourselves in stillness, intention, and heart.
This 2-hour Tai Chi & Qigong workshop invites you to align body, breath, and spirit with the seasonβs deepest Yin β and prepare your heart to ride the energies of the Red Horse Year (2026) with grace and clarity.
π: Saturday, January 31st
π: 1-3pm
π°: $88
π: KajukenboNYC - 501 5th Ave, #2002, New York, NY
*** Only 6 spots available - RSVP link in bio ***
π Why Join?
β¨ Restore your inner warmth during winterβs deepest chill.
β¨ Ground yourself before the momentum of spring and the fiery Red Horse Year.
β¨ Awaken gentle strength through breath, movement, and meditation.
β¨ Cultivate resilience, joy, and heart-centered intention.
What Youβll Experience:
βοΈ Seasonal warmups and Dao Yin to awaken internal energy
βοΈ Standing meditation to root into stillness
βοΈ Gentle Tai Chi movements
βοΈ Heart-nourishing Qigong and breathwork
βοΈ Guided meditation & visualization
βοΈ Chinese herbal tea and reflection
No experience needed | All levels welcome | Seated adaptations available
Workshop Instructor:
Sherry Zhang
Tai Chi & Qigong Master Instructor
Sherry Zhang brings over two decads of experience in therapeutic movement arts, with a focus on Tai Chi and Qigong for healing, resilience, and seasonal attunement. They specialize in integrating Eastern wisdom with modern wellness, supporting participants of all levels β from healthcare professionals to those on a personal healing path β in cultivating vitality, balance, and heart-centered awareness.
PRESENTED BY:
Kajukenbo NYC
Sigung / G**o Carlos Jimenez is a 6th Degree Black Belt in Kajukenbo and an instructor of Balintawak under GM Bobby Taboada. He also holds a Masters degree in Neuroscience. He is the owner of the Kajukenbo & Filipino Martial Arts Club.
Grand Madison Acupuncture
Dr. Erin Lee, DACM is the founder of Grand Madison Acupuncture. Located in the heart of New York City, Grand Madison Acupuncture specializes in pain management, trigger point therapy and dry needling.