Since 2015, MOTION has provided transformative physical, occupational and speech therapy services to MOTION will get you back to what MOVES you!
MOTION provides a safe, clean and welcoming environment for our patients and staff. Rest assured that we have taken added measures to ensure your well-being, maintaining the highest standards of safety and cleanliness. We are using alcohol-based sanitizer and electrostatic sprayers to disinfect all surfaces and equipment. MOTION on the GO telehealth visits are also available to treat you virtually. Visit our website, give us a call or walk in to schedule your appointment today.
08/06/2025
Sprained your knee? It’s go time — your comeback starts NOW! 🏆
Our therapists know how to get athletes back in action — smarter, stronger, and more confident.
- Custom rehab plans just for you
- One-on-one coaching to rebuild trust in your knee
- Sport-specific training to get you game-ready
- Hands-on care every step of the way
- Progress that keeps you moving forward
No sidelines here — we’re all about comebacks.
08/04/2025
This Start your week strong with Short Arc Quads.
This easy exercise helps activate and build your thigh muscles and boosts lower body strength!
07/30/2025
Have you had repeat shoulder dislocations?
Our expert therapists help you recover and protect your shoulder for the long haul.
✅ Boost joint stability
✅ Strengthen key shoulder muscles
✅ Improve control + flexibility
✅ Lower your risk of future dislocations
✅ Move with ease and confidence
Rehab that keeps you in the game.
07/23/2025
Power Up Your Knees and Own Every Step! 🦵🔥
Knee strengthening exercises can help you:
Whether you're getting back to walking, running, or just living pain-free — it starts with strong knees!
07/21/2025
This we’re working on in-hand manipulation building the fine motor control needed for everyday tasks like writing or picking up small objects. Small movements, big impact! ✋🧠
07/15/2025
Back on your feet. Back in rhythm. 💥
Physical and occupational therapy work together to help restore strength, balance, and coordination — so you can hopefully dance freely again.
From daily movement to full choreography, we’ve got you covered.
07/10/2025
Your core isn’t just abs — it’s your pelvic floor too.
Pelvic floor PT builds the deep strength Pilates needs to truly support your spine.
Less pain. Better posture. Movement that can actually feel good.
Let’s build your strength from the inside out. 💪✨
07/02/2025
🧠
PTs don’t just help you heal — they help you RUN again (literally!) 🏃♀️💨
From fixing form to building strength and easing pain, your comeback is a science ✨
Need a boost? We’ve got tech (like our anti-gravity treadmill) and expert care to get you moving — more safely and confidently 🙌
📍Let’s get you back on track — with less pain-free.
06/30/2025
🎥 “Ever wish you could run without the impact?” 💭
With the Boost Anti-Gravity Treadmill, you actually can! 💡
Our PT is showing how we use this game-changing tech to:
✔️ Reduce pressure on joints
✔️ Rebuild strength safely
✔️ Speed up recovery after injury or surgery
✔️ Help patients run before they normally could 💪🏽
Whether you’re bouncing back or just getting started, the Boost lets you move pain-free — and confidently.
📍Ready to defy gravity?
06/25/2025
🌿 Wellness Wednesday: Balance Your Body, Boost Your Brain 🧠🧘♀️
Balancing poses in yoga aren't just for flexibility—they’re rehab and wellness rolled into one.
From a PT lens:
✔️ Strengthens muscles & joints
✔️ Improves balance + proprioception
✔️ Helps prevent falls & injuries
From an OT view:
🧠 Boosts motor planning & coordination
👁️ Enhances visual-motor skills
😌 Supports self-regulation & focus
Whether you’re recovering, training, or maintaining—balance helps you move with purpose.
06/23/2025
🏀 Ready to get back in the game? At MOTION, our expert Physical & Occupational Therapists are here to help you rebound stronger than ever. Whether it’s a sprained ankle, ACL recovery, or just getting your shot back — we’ve got your back (and knees, and shoulders 😉).
From rehab to full-court action, we’ll help you move better, feel stronger, and return to the sport you love. Let’s get you back on the court. 💪🔥
✨ Get in Motion Mondays — your weekly reminder that recovery is just the beginning. Let’s start your comeback today.
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Contact The Practice
Send a message to Motion Sports Medicine - Midtown East:
MOTION Sports Medicine is the premier provider of comprehensive rehabilitation care in the Greater New York City area and the Northeast. We provide expert care at a superior value, including physical therapy, occupational therapy, speech therapy and sports medicine.
Extraordinary therapists work here! Our therapists are nationally recognized as some of the top in their respective healthcare professions. In addition to caring for patients, many are university professors, published authors and clinical researchers. They are dedicated to making a profound difference in the lives of our patients.
MOTION Sports Medicine, a division of MOTION PT Group:
* delivers the highest quality care at the greatest value for our patients.
* is a leading provider of comprehensive physical, occupational and speech therapy services in both inpatient and outpatient clinical settings.
* has therapists with advanced credentials and state of the art clinics.
* follows evidence-based treatment protocols that lead to the best possible outcomes.
MOTION PT Group was formed in June 2015 through the combination of Brooklyn-based Metro SportsMed with Manhattan-based STAR Physical & Occupational Therapy. The company has expanded rapidly over the past two years with the acquisition of a number of existing clinics, including the recent debut of a new integrated brand, MOTION Sports Medicine. MOTION now owns or manages more than 100 locations across nine states nationwide*.