01/19/2022
If you want to attract better, and feel better it truly starts from within. It starts with understanding that you as a being are a ball of atoms vibrating at a specific frequency.
And by raising this vibrational frequency, you not only begin to feel better, but your reality starts to drastically shift. You begin to attract experiences, people, and specific realities that match up to your internal world.
Understand that our goal with our health, our lives, our being, is to simply keep our vibration high. To protect our energy and to keep coming back to the things that raise us into a state of bliss.
Every single activity we take part in, ever person in our life, the food we eat, the media we consume…ALLL of it… it all has a specific effect on the way we vibrate within.
The trick is to keep coming back to the things that raise us and set boundaries or walk away from the things that drain us.
Looking for simple ways to start prioritizing ways of raising your vibe?
Focus on movement, on meditation, stillness, nature, passion projects, creativity, freedom to express, love, gratitude, positive self talk…all of it. All of these things cause us to have MAJOR shifts within that then take us to new levels of happiness and fulfillment.
And if you are feeling negative emotions on a daily basis, try not to suppress. Allow yourself to sit with these feelings and really feeeel them. Journal, talk to someone, mediate on it. Feel them and get to the bottom of why it is you feel that way. Try to dig out a lesson or a way you can turn these emotions into positive action.
