NuYu Revolution

NuYu Revolution We offer small group, class-only experiences in Yoga, Pilates, Cycling, Ballet Bar, and more. Transition to Fitness & Protect Your Posture

NuYu Revolution is a holistic, thoughtful and compassionate boutique fitness studio designed to build solid foundations for a healthy relationship with fitness.

Shout out to these amazing ladies  and  who ran the 26.2 mile NYC Marathon with me 13 years ago! We are tied together by...
11/02/2025

Shout out to these amazing ladies and who ran the 26.2 mile NYC Marathon with me 13 years ago! We are tied together by this experience forever. I Love you my marathon sisters!

Finding and maintaining balance in life is an ongoing, practice that cultivates inner peace.Have you inverted lately? πŸ™πŸΌ...
10/30/2025

Finding and maintaining balance in life is an ongoing, practice that cultivates inner peace.
Have you inverted lately? πŸ™πŸΌ πŸ™ƒπŸ€ΈπŸΎβ€β™‚οΈ β™ΎοΈπŸ•‰οΈ

A new center of gravity: When performing an inversion such as a headstand, handstand, or forearm stand, you shift your body’s center of gravity. This requires intense focus, core engagement, and full-body awareness to learn how to stabilize yourself in an unfamiliar position.

Building strength and control: To achieve and hold an inversion, you must build significant strength in your core, shoulders, and arms. This controlled physical effort directly translates to improved balance and coordination, even when you’re right-side up.

Mental focus: An inversion can help improve concentration and focus. The act of balancing upside down requires clearing the mind of distractions, which can lead to a sense of calm and centeredness.

Some of our members find fitness success working out with their significant others!  πŸ§‘πŸ–€πŸŽƒπŸ’€                               ...
10/22/2025

Some of our members find fitness success working out with their significant others! πŸ§‘πŸ–€πŸŽƒπŸ’€

10/18/2025

Forearm Planking Fun! 🀩 πŸ’ͺπŸΌπŸ‘πŸΌ

You are always welcome to come early for a complimentary coffee or tea before class… it helps you get your Zen on πŸ•‰οΈπŸ’œπŸ§˜πŸΌβ€...
10/02/2025

You are always welcome to come early for a complimentary coffee or tea before class… it helps you get your Zen on πŸ•‰οΈπŸ’œπŸ§˜πŸΌβ€β™€οΈπŸ’ͺπŸΌβ˜•οΈπŸ«–

Nothing feels quite as good as STRONG! At NuYu… We 🫢🏼πŸ’ͺπŸΌβ€ΌοΈ
09/17/2025

Nothing feels quite as good as STRONG!
At NuYu… We 🫢🏼πŸ’ͺπŸΌβ€ΌοΈ

Twinning Vibrations in the Yin Yang way β˜―οΈπŸ’šπŸ–€πŸ–€πŸ’šπŸ™‚πŸ™ƒYin and yang are fundamental, interdependent cosmic forces in Chinese ph...
09/11/2025

Twinning Vibrations in the Yin Yang way ☯️
πŸ’šπŸ–€πŸ–€πŸ’šπŸ™‚πŸ™ƒ
Yin and yang are fundamental, interdependent cosmic forces in Chinese philosophy and Daoism that represent complementary opposites, not adversarial ones. Yin (dark, passive, feminine) and yang (light, active, masculine) interact in a constant cycle, with one transforming into the other, to create balance and harmony in the universe. The principle emphasizes that nothing exists in isolation; opposites define each other and are necessary for the whole.

Magnificent Camel Pose Here! πŸͺ πŸ«πŸ§˜πŸ»β€β™€οΈCamel pose, or Ustrasana, is a yoga backbend that offers numerous physical and emot...
08/29/2025

Magnificent Camel Pose Here! πŸͺ πŸ«πŸ§˜πŸ»β€β™€οΈ
Camel pose, or Ustrasana, is a yoga backbend that offers numerous physical and emotional benefits. It stretches the front of the body, strengthens the back, and opens the heart, potentially leading to emotional release. It also enhances lung capacity, stimulates digestion.

Savasana! Add a towel to warm and deepen your heartspaceπŸ˜΄β€οΈβœ¨πŸ’«
08/23/2025

Savasana! Add a towel to warm and deepen your heartspaceπŸ˜΄β€οΈβœ¨πŸ’«

Finding balance inside & out never gets old!Tree Pose/Vrksasana symbolizes strength, stability and balance, both physica...
07/29/2025

Finding balance inside & out never gets old!Tree Pose/Vrksasana symbolizes strength, stability and balance, both physically and mentally. It is associated with spiritual and philosophical concepts, such as connection to nature, inner peace and resilience.πŸŒ³πŸ™πŸΌ

When you use a wall to find your full expression of Half Moon Pose!πŸ™ŒπŸΌπŸŒ›πŸ’«βœ¨πŸŽ‰                                               ...
07/19/2025

When you use a wall to find your full expression of Half Moon Pose!
πŸ™ŒπŸΌπŸŒ›πŸ’«βœ¨πŸŽ‰

Savasana directions are a personal choice. Who lands where… nobody knows for sure β˜―οΈπŸ’œπŸ˜΄                                  ...
07/10/2025

Savasana directions are a personal choice. Who lands where… nobody knows for sure β˜―οΈπŸ’œπŸ˜΄

Address

2637 Broadway (2nd Floor)
New York, NY
10025

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9pm

Telephone

+12126631114

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WHY NuYu?

We believe in progress, not perfection. And that showing up is reason enough to celebrate. We believe that realistic goals and consistency are the way to succeed. And that proper form yields more results than intensity. We believe that people of all different shapes, sizes and life stages can be fit, forever. And that true transformation comes when the body, mind, heart and soul are in motion.