Megan Richardson Wellness

Megan Richardson Wellness Specializing in Dance/Sports Acupuncture & Cosmetic Acupuncture in NYC
Owned by Megan Richardson, MS, Dipl Ac, LAc, ATC.

Megan Richardson works with dancers, musicians, athletes, and the rest of the urban warriors in NYC regain and sustain health. Whether you are sidelined due to an injury, struggling with a nagging recurrent pain, feeling run down, experiencing digestive distress or just wanting a good night's sleep - I can help. Clients will experience a quick return to full function in dance, performance, and com

petition by addressing both musculoskeletal injury as well as supporting their whole system – allowing them to get back into true balance. Providing individualized treatments which utilize manual therapy, therapeutic exercise, doTERRA essential oils, and acupuncture to address musculoskeletal injuries, muscular trigger points, myofascial obstructions, and systemic imbalance such as fatigue, stress, immunity, and emotional distress. About Megan Richardson, MS, Dipl Ac, LAc, ATC:
As a former dancer Megan knows the physical and emotional demands of the performing arts profession and aims to support each client retain health and balance as well as facilitate a quick return to function and health. She has 15+ years of experience working with the NY dance and theatre community in injury prevention and injury rehabilitation. Megan has also worked with professional and Division I-III athletes, as well as weekend warriors in various sports. Megan is a Diplomate of Acupuncture who received her Master of Science Acupuncture degree from Tri-State College of Acupuncture. She is a certified athletic trainer (ATC) specializing in manual therapy, functional training and Pilates-based rehabilitation. Megan has a private practice in NYC and is also on staff at the Harkness Center for Dance Injuries at NYU Langone Medical Center. She has provided backstage coverage to numerous dance companies and Broadway shows and has presented on issues related to athlete's and dancer's health and rehabilitation both nationally and internationally. Megan attended George Washington University on scholarship for dance, where she received her undergraduate degree in Athletic Training. She earned a Master of Science in Kinesiology at Indiana University while serving as the primary AT for the Indiana University Ballet Theatre. Megan has performed with numerous modern dance groups in both New York City and Washington, DC. Megan also enjoys being an occasional tri-athlete, runner, yogi and outdoor explorer.

02/18/2026

Frozen shoulder doesn’t have to stay frozen. 🔥

This is moxibustion at work—ancient heat therapy that triggers your body’s natural healing response. Notice how the muscle is literally releasing and moving on its own? That’s the magic.

If you’ve been stuck with limited range, pain, or stiffness, we can help you regain freedom of movement. No surgery, no injections—just skilled hands and proven techniques.

Ready to unfreeze? Link in bio to book your first session. We’ll create a personalized plan to get you moving again.

01/04/2026

We’re thrilled to welcome Chelsea, (she/her, they/them) to our wellness team as our new Licensed Massage Therapist!

With a background in dance and a deep understanding of how bodies move and heal, Chelsea brings a thoughtful, movement-informed approach to every session.

Her work blends deep tissue, orthopedic sports massage, Swedish, Shiatsu, Thai, and Tui Na — fully customized to what YOUR body needs.

Whether you’re:
• Managing chronic tension
• Recovering from activity or injury
• Supporting your body through pregnancy or postpartum
• Simply craving space to relax and reset

Chelsea meets you with care, attention, and intention.

Now booking Thursdays & Saturdays. Link in bio to schedule

Welcome to the team, Chelsea! 🙌

From all of us at Megan Richardson Wellness, we’re wishing you a season filled with rest, joy, and moments that truly no...
12/24/2025

From all of us at Megan Richardson Wellness, we’re wishing you a season filled with rest, joy, and moments that truly nourish your body and soul. 🎄

Whether you’re celebrating with loved ones or taking time to recharge, we hope this season brings you peace and wellness.

This holiday season, remember: self-care isn’t selfish—it’s essential. 💛

“How you love yourself is how you teach others to love you.” – Rupi Kaur

The way you prioritize your own health, rest, and well-being sets the tone for how others show up for you. Give yourself permission to slow down, say no when you need to, and invest in what makes you feel whole.

Can you guess what we’re about to announce to help you double down on your selfcare? Drop your guesses in the comments! 👇

The question everyone asks 👇We specialize in orthopedic acupuncture to get you out of pain, cosmetic acupuncture (includ...
12/13/2025

The question everyone asks 👇

We specialize in orthopedic acupuncture to get you out of pain, cosmetic acupuncture (including microneedling) for natural facial rejuvenation, and Chinese herbal medicine for systemic support.

But here's what makes us different: we don't just treat the symptom. Every session is 60–70 minutes, one-on-one, and tailored to YOUR body's unique needs.

Whether you're an athlete recovering from injury, a professional managing stress and tension, or someone ready to refresh your skin naturally—we've got you.

Save this for later. Your future self will thank you.

Book your first visit at the link in bio.

Feeling the seasonal pressure to do it all? This time of year can turn into a race—shopping, visiting, cooking, planning...
12/01/2025

Feeling the seasonal pressure to do it all? This time of year can turn into a race—shopping, visiting, cooking, planning. Here’s your gentle reminder: there’s no medal for maxing out your to-do list. What’s at stake? Burnout, sleepless nights, and missing the joy that’s meant to be celebrated.

Instead, focus on small steps every day. Show up as you are—that’s more than enough.

10/23/2025

What is gua sha? It’s an ancient healing technique using a smooth tool to gently massage & scrape the skin—boosting circulation, easing muscle tension, and supporting lymphatic drainage. On the body, it helps release tightness and reduce pain. On the face, it can lift, sculpt, and give your skin a natural glow. Ready to see the difference? Book a session or drop your questions below!

Address

99 Madison Avenue, Suite 403, 4th Floor
New York, NY
10016

Opening Hours

Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 11am - 4pm

Telephone

+15169834940

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