HD Fitness

HD Fitness NYC Personal trainer. Vegetarian girl who lifts. Helping you reach your "High Definition" fitness goals. Contact Hannah today for more information!

HD Fitness is a local personal training business operating at multiple locations throughout Manhattan. Owner Hannah Driscoll has been a certified personal trainer for several years working with a variety of clientele. She focuses on a wide variety of goals, including weight loss, muscle gain/fat loss, improved strength & functionality, and preparing for specific events. Regardless of the goal, you

will always focus on a well-rounded program consisting of strength training, cardio, flexibility, and nutrition tailored to your needs and goals.

08/23/2025

Why do you keep quitting? đŸ€”
It’s not because you’re lazy.
It’s not because you lack motivation.

The truth: discipline is freedom. But how do you build that discipline? âŹ‡ïž

đŸŽ„ My new video “How to Stay DISCIPLINED in Fitness: The Consistency Framework” is live now and will answer that question!
🔗LINK IN BIO

If this hits home, do me a favor:
👍 Like
💬 Comment your biggest struggle with consistency
🔔 Subscribe so you don’t miss what’s next

Let’s stop quitting and start owning. đŸ’Ș

Ever wonder why you can’t stay consistent? 👀It’s not motivation. It’s not willpower.👉 It’s discipline — and discipline i...
08/23/2025

Ever wonder why you can’t stay consistent? 👀
It’s not motivation. It’s not willpower.
👉 It’s discipline — and discipline is self-respect.

My new video “The Consistency Framework” drops today
Stay tuned — it’s the blueprint to finally stop quitting.

08/19/2025

â˜đŸ»When ‘intuition’ turns into an excuse to avoid effort, it’s not listening to your body—it’s letting yourself off the hook.
⚡ Full video: If Trends Were Honest
🔗LINK IN BIO

đŸ™‹đŸ»â€â™€ïžHave you ever used the excuse “I tried by best” as an excuse to try harder and possibly fail?

08/16/2025

What happens when I interview 3 fitness trends?
👉 Pilates Girl
👉 12-3-30
👉 Intuition

Let’s just say
 it got interesting. 👀
Ready for a laugh?
đŸ“șFull video live now on YouTube.
🔗LINK IN BIO

👀 What if your favorite fitness trends could actually talk?Tomorrow, I put Pilates Girl, 12-3-30, and Intuition on trial...
08/15/2025

👀 What if your favorite fitness trends could actually talk?
Tomorrow, I put Pilates Girl, 12-3-30, and Intuition on trial
 and let’s just say the “confessions” get messy. 😝

đŸ€—Get ready for some laughs!! 🙈â˜șïžđŸ€Ł

👉Video drops tomorrow at 9am. You don’t want to miss this one.

08/13/2025

Your system is only as strong as the anchors you build into it.
Anchors aren’t “ideal life” habits—they’re the habits and checkpoints that actually fit into your real life.
They keep you steady when motivation fades and life throws curveballs.

📍 Identify your anchors:
✅ Non-negotiable habits that happen no matter what
✅ Triggers that make the habit automatic (same time, same place)
✅ Backup plans for when life gets messy

Lock in your anchors and you’ll stop starting over—you’ll just keep going.

08/12/2025

âœ‹đŸ»Stop designing routines for the “perfect” version of you.
Your fitness, mindset, and habits only stick when you anchor them to your real life—your actual schedule, stress, and responsibilities.
📍Map it to your reality, not your fantasy. That’s how you build habits that last.

08/08/2025

You think your problem is motivation.
But what if it’s not?

This video breaks down the real reason you keep falling off track — and why more motivation isn’t the answer.

It’s not about hype.
It’s about identity.
And once you fix that? Everything else gets easier.

đŸ“ș New video now live on YouTube.
Link in bio. Go watch — this one’s a game changer.

Be honest—how many times have you blamed it on motivation?
What if that’s never been the real problem?

08/07/2025

Most people are trying to “get fit” in a culture that’s allergic to the exact traits fitness requires:

→ Accountability
→ Delayed gratification
→ Critical thinking

No wonder you keep getting sold shortcuts that don’t work.
No wonder you keep starting over.

Change starts with thinking differently.
And that starts here.

08/06/2025

You can have the best program, the perfect plan, all the tools in the world


But you will never stick to a system that conflicts with who you believe you are.

That’s why motivation doesn’t last—and why you keep starting over.
Change doesn’t begin with the plan
 it begins with identity.

👉 Watch the full video: “Why You Keep Starting Over (And How to Finally Stop)” → [link in bio]

Do you believe you’re the type of person who follows through? 👇

08/05/2025

You don’t need 12 new habits.
You don’t need a perfect routine.
You need one habit
 and you need to stick to it long enough to prove to yourself that you can follow through.

That’s how identity is built—not with an all-or-nothing sprint, but with one consistent step.

👉 Watch the full video: “Why You Keep Starting Over (And How to Finally Stop)” → [link in bio]

What’s the one habit you’re committing to this month? 👇

08/04/2025

We’ve all been there

Miss one workout.
Grab takeout instead of cooking.
And suddenly, you’ve scrapped the entire plan because it wasn’t “perfect.”

That’s not discipline—that’s performing.
And it’s the reason you keep starting over.

👉 Watch the full video: “Why You Keep Starting Over (And How to Finally Stop)” → [link in bio]

Let’s break the perfection-or-nothing cycle once and for all. 👊

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New York, NY

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm

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