Vitamin and Mineral Club Detox Spa

08/26/2017

10/29/2016

Tel: 407-930-1294

Vitamin & Mineral Club is happy to announce the opening of our Florida Spa. Located at 4921 S. Oange Avenue, Florida 32806 (in the city of Edgewood, Orlando). We offer Full Body Detox, using the Far Infared Sauna and the IonCleanse Footbath system from Amajor Difference

The Club aslo carry Theraupetic grade Essential oil by Youngliving.
along with Vitamins and Mineral. Ask about our Detox Cocktail

"Detoxifying the Planet, Two Feet at a Time"

Come vist us, this will be the most important decision you have ever made for yourself and your family.

Opening hours: Tuesday-Thursday 10:00 a.m. - 3:00 p.m.
Friday - Saturday 10:00 a.m. - 6:00 p.m.
Closed: Monday & Sunday

04/12/2015

Manganese: What it does- Helps form healthy bones, cartilage, tissues and nerve. Activates more than twenty enzymes, including an antioxidant enzyme system. Stabilizes blood sugar, promotes healthy DNA and RNA. Essential for reproduction and red blood cell synthesis, important for insulin product, reduces cell damage. Required for Brain function

Deficiency signs: Muscle twitches, childhood growing pains, dizziness or poor sense of balance, fits, convulsions, sore knees, joint pain.

04/12/2015

Constipation: Contrary to popular belief, we should empty our bowels not once but two or three times a day. A healthy stool should break up easily and be no strain to pass. By these criteria, a large majority of people suffer from constipation. A high-fiber diet will help, as will a reduction in meat and milk products. Exercise is crucial, as it strengthens the abdominal muscles. Vitamin B1 and E help, while vitamin c may loosen the bowels. A nonirritant laxative, fructo-oligosaccharides powder, helps relieve severe constipation.

Recommendation: eat high fiber foods. Drink at least 1 3/4 pints of water a day, preferably between meals. Reduce your consumption of meat and milk products. Include oats and prune in your diet, as well as flaxseeds, which can be ground and sprinkled on food. Supplements: 2 X multivitamin and multimineral, 3 x vitamin C 1000mg, digestive enzymes or probiotics with each meal.

02/16/2015

Does Sesame oil have anticancer properties?
Its time to open your mind to sesame! Get ready to experience this refined, nutty, aromatic flavor either as an oil that you cook with or by simply sprinkling sesame seeds on your favorite salads or casseroles. The health benefits are plentiful. Just ask the many Chinese people who are enjoying long, healthy lives. Most of them have used sesame all their lives. Chinese medicine holds that sesame is a blood builder, a kidney and liver tonic, as well as a bowel protector and regular. Sesame is a great source of phytic acid, an antioxidant that may help to prevent cancer.
Add sesame to your diet to:
Aid digestion
Benefit your nervous system
Relieve constipation
Protect your liver from oxidative damage
Add flavor ti your life.

01/22/2015

Vitamins:
Vitamin K - Needed for blood clotting. May play a role in bone formation. May prevent osteoporosis.

Vitamin E- Antioxidant. Cancer prevention, Cardiovascular disease prevention. Improve circulation. Tissue repair. May prevent age spots. Useful in treating fibrocystic breasts. Useful in treating PMS.

Vitamin D - Required for calcium and phosphorus absorption and utilization. Prevention and treatment of osteoporosis. Enhances immunity.

01/08/2015

A Guide to Storing Supplements:
Supplements do not last forever; their potency gradually diminishes over a period of time. Unopened, vitamins generally last for two to three years. Opened, they generally last for about one year. Mineral supplements last longer, and usually it is not the minerals themselves that go bad -it is the other substances in the supplement, such as the chelating agents, which spoil. As a safe guard, its best to buy supplements with an expiration date.

Supplements should be stored in a cool dry, dark place. The refrigerator usually has a lot of moister in it, and is quite cold, which could affect certain vitamins, so i don't recommend this as a storage place. Many people keep their supplements on top of the refrigerator; however this location is generally too warm. A room temperature closet is usually fine.

Many people transfer their supplements to smaller, more convenient container for work and travel. If the container is opaque and close tightly, supplements can be stored in them for several months without losing much of their potency

12/27/2014

When shopping for Apple Cider Vinegar, look for brands that are certified organic, unfiltered, and unpasteurized. Read the label carefully because some companies sell apple cider "flavored' vinegar.
Fat Flush in Action: Make a thirst-quenching drink by mixing a teaspoon of apple cider vinegar with a tall glass of water