Dr Emily Kiberd

Dr Emily Kiberd Creator of Thyroid Strong
Helping women with Hashimoto's learn how to work out without the burnout.

I haven't written a blog post in 2.5 years. I wanted to spend more time with the kiddies. I sat down to write something ...
01/29/2025

I haven't written a blog post in 2.5 years. I wanted to spend more time with the kiddies. I sat down to write something that is near and dear to my heart and my healing journey.

Drop a comment below of what you thought of the article.

Discover the main root causes of Hashimoto’s and how they trigger your symptoms. From gut health, nutrient deficiencies, and toxins, learn what’s driving your autoimmune response and how to start healing naturally.

08/25/2024

We go live tomorrow with an incredible 5 day experience. There is nothing else like this out there.

Design Your Day to Thrive with Hashimoto’s

You’ll receive voice messages inside a private telegram group on how to design your day around food, working out, sleep and nervous system regulation. All this so that you can create space in your day to do all the things that require to heal your Hashimoto’s

Sounds like hundreds of dollars. It’s $21.
Jump in here:

Flashback to 18 months postpartum in 2017:❌Crashing at 2pm every day❌25 lbs overweight❌Struggling to articulate my thoug...
04/12/2024

Flashback to 18 months postpartum in 2017:
❌Crashing at 2pm every day
❌25 lbs overweight
❌Struggling to articulate my thoughts

I was in the darkest depths of Hashimoto’s, just didn’t know it yet. It felt like I was hanging on by a thread.

Doctors claimed it was normal: "You're a new mom, of course you're tired. Baby weight is hard to lose." It took 6 different doctors to finally diagnose me with Hashimoto’s.

But I refused to let a diagnosis define me.

I ditched the 'poor me' mentality, found a solution, and got strong AF.

Fast forward to now:
✅My Hashimoto's has been in remission for the last 6 years
✅My TSH and thyroid antibodies are within normal range
✅Year after year, my lab work shows a clean bill of health

I've helped 1000s of women thrive with Hashimoto's and overcome crippling fatigue, pain, and injury.

➡️If you are tired of feeling like 💩 and want to lose the stubborn Hashi weight for the last time, comment ELITE!

I see you. I see you working hard, trying to lose weight and feel healthy while battling Hashimoto's.It's not easy, I kn...
04/11/2024

I see you. I see you working hard, trying to lose weight and feel healthy while battling Hashimoto's.

It's not easy, I know. It may feel like everyone else is shedding pounds effortlessly, but you're stuck in a never-ending cycle of counting calories and hitting the gym.

But here's the thing, it's not your fault. It's not because you're not trying hard enough. It's because Hashimoto's affects your body in ways that most people don't understand. And that's where I come in.

As a fellow Hashi warrior, I've been where you are.

I've tried all the diets, all the workouts, all the supplements. But nothing seemed to work. That's when I realized that I needed a different approach. A Thyroid Strong approach.

And that's where my NEW Thyroid Strong Elite Group Coaching Program comes in.

Through this program, I'm helping women like you break free from the frustration and disappointment of not seeing results. Because I believe every Hashi lady is capable of being strong AND confident!

Comment ✨ELITE✨ if you're ready to beat the fatigue, lose the weight, and feel like a bada**!

You do the same thing to lose weight like everyone else, and nothing works. 🧮 You count the calories💊 You take these ran...
04/08/2024

You do the same thing to lose weight like everyone else, and nothing works.

🧮 You count the calories
💊 You take these random supplements hoping they will work
🍽️ You eat less
🏃‍♀️ You hit up the workout classes like all your girlfriends

But you still feel like 💩.

We’ve all been there, feeling like no one understands our symptoms and struggles.
But I promise you, that’s about to change.

The big announcement for the program is coming soon, but before I launch, I REALLY want to know my community and the struggles you all are facing.

I've walked the same road you are on now, and I can't wait to connect with you!

If you resonate with any of this, comment TSTRONG to send me a DM!

If you want to learn more on how to protect you and your family from mold illness or how to recover from mold exposure, ...
03/29/2024

If you want to learn more on how to protect you and your family from mold illness or how to recover from mold exposure, I invite you to come to my LIVE Mold Masterclass on April 2nd and 3rd!

We’ll cover:
🦠How to test your body for mold and how to know when to use which tests
🦠How to test your home for mold, when to use which tests and all the places to looks (spots you didn’t even think of)
🦠What to do if you can't move or remediate
🦠What to look for if you don't see any visible mold
🦠What tools to use on your own without hiring a mold inspector

And so much more!

🔥Comment "MOLDLIVE" to get the deets to start your mold recovery!🔥

In January 2018, my two year hormonal eczema made me want to cut my hand off.I was so tired I would fall asleep while ge...
03/27/2024

In January 2018, my two year hormonal eczema made me want to cut my hand off.

I was so tired I would fall asleep while getting a Brazilian wax. I could even SMELL the person walking ahead of me had washed their clothes in Tide 1 block away!

What was the root cause?
🦠Hashimoto's caused by Stachybotrys aka black mold in our Brooklyn condo. 😶

That is why it is SO important to trust your symptoms and intuition. If something feels off, it's probably off.

Mold exposure is more common than you think and can do A LOT MORE damage than most realize.

If you need help testing or are unsure if your symptoms are related comment 🦠MOLDLIVE🦠 to get the link to my upcoming masterclass.

You'll want to save your seat for April 2nd and 3rd - can't wait to see you LIVE!

There’s different ways to test for mold exposure - none of them are perfect and false negatives do come up sometimes.At ...
03/26/2024

There’s different ways to test for mold exposure - none of them are perfect and false negatives do come up sometimes.

At the end of the day, you need to get mold and mycotoxins out of your home and out of your body.

There will always be some minimal exposure but the idea is to be able to detox this naturally, and not live in it 24/7 and not get taken down health-wise.

Drop “MOLDLIVE” in the comments to how to test your home and body! Class start on April 2nd!

The bandaid approach of cleaning without understanding how will often leave you with MORE mold.If you need help testing ...
03/25/2024

The bandaid approach of cleaning without understanding how will often leave you with MORE mold.

If you need help testing or understanding what to do with the mold in your home comment 🦠MOLDLIVE🦠 to get my masterclass link.

You'll leave with actionable steps to start your mold recovery!

🦠Comment “MOLDLIVE” to learn how to find, test, remediate and detox if you suspect mold is in your home!Your house needs...
03/22/2024

🦠Comment “MOLDLIVE” to learn how to find, test, remediate and detox if you suspect mold is in your home!

Your house needs some love and care just like your car and your body. Don’t neglect it.

Test, don’t guess!

Perhaps you already suspect you have a mold problem, or you might have a small mold issue that you don't think is causin...
03/21/2024

Perhaps you already suspect you have a mold problem, or you might have a small mold issue that you don't think is causing any harm.

That is... until you begin experiencing mysterious symptoms or visiting the doctor's office more than you'd like.

Mold can start growing within 24-48 hours of water damage, so it is important to know what you are dealing with. Water damage can quickly become the least of your problems, especially if mold exposure starts affecting you or your family's health.

If you're struggling and have tried ALL THE THINGS when it comes to mold, drop MOLDLIVE in the comments! You'll want these deets!

Have you ever experienced unexplained symptoms like chronic fatigue, sinus infections, or headaches? 🤔It could be a resu...
03/20/2024

Have you ever experienced unexplained symptoms like chronic fatigue, sinus infections, or headaches? 🤔

It could be a result of mold exposure.

Mold releases mycotoxins that can trigger inflammatory responses in the body, leading to a host of health issues.

Don't just guess, take action and test your home and body for mold.

➡️A VCS test, urine mycotoxin test, and blood test are all reliable ways to detect mold in your surroundings and body.

Want to learn more? Join my upcoming LIVE Mold Exposure Masterclass and gain valuable insights on how to protect yourself and your loved ones from mold.

🦠Comment "MOLDLIVE" for the deets! Don't miss out on this opportunity to take control of your health!

Address

57 W 57TH Street SUITE 1406
New York, NY
10019

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+12123550445

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