NY Loves Yoga

NY Loves Yoga Yoga studio located on the Upper West Side in Manhattan. We pride ourselves on our sensational teachers & inspiring studio space. We are a small studio

Yoga Studio located on the Upper West Side in Manhattan. We pride ourselves on our sensational teachers and inspiring studio space. We are a small studio with a big heart. NY LOVES Yoga!

01/15/2026

A lovely message from yogi Renee

Our fire was almost 3 months ago our lovely West 83rd studio is deeply missed by our whole community!

There are still many ways you can help us get back there! Thank to everyone who has made it to 180 W 80th. We look forward to moving through the year together, as a community.

The new year has arrived! We love seeing new and old yogi faces at our new space! We’re excited to have a great 2026 tog...
01/12/2026

The new year has arrived! We love seeing new and old yogi faces at our new space! We’re excited to have a great 2026 together.
Don’t forget Hatha Basics Series starts THIS FRIDAY! Sign up with link in bio!

Weekly Class Schedule:
180 W 80th Street (Mezzanine Level)

Monday:
7:30AM - Vinyasa Flow w/ Maria L
8:30AM - Guided Meditation w/ Lucas
12:30PM - Classic Vinyasa w/ Ahmed*
5:45PM - Classic Vinvasa w/ Dennis*
7PM - Classic Vinyasa w/ Gina*

Tuesday:
8:30AM - Guided Meditation w/ Lucas
9:30AM - Yoga Essentials w/ Maria H
12:30PM - Yoga + Pilates w/ Laurie
5:45PM - Hatha Vinyasa w/ Lucas*
7PM - Classic Vinyasa w/ Tristan (sub)

Wednesday:
8:30AM - Guided Meditation w/ Lucas
7:30AM - Vinyasa Flow w/ Tristan*
9:30AM - Classic Vinyasa w/ Kira*
5:45PM - Classic Vinyasa w/ Monica*
7PM - Classic Vinyasa w/ Ahmed*

Thursday:
8:30AM - Guided Meditation w/ Lucas
9:30AM - Vinyasa Flow w/ Maria
12:30PM - Yoga + Pilates w/ Laurie
5:45PM - Classic Vinyasa w/ Lauren
7PM - Healthy Hatha w/ MJ

Friday:
8:30AM - Guided Meditation w/ Lucas
7:30AM - Vinyasa Flow w/ Tristan
9:30AM - Yoga Essentials w/ Lucas
11AM - Hatha Yoga Basics Series w/ Lucas*
12:30PM - Classic Vinyasa w/ Dennis

Saturday:
9:30AM - Hatha Vinyasa w/ Tristan (sub)
11:15AM - Classic Vinyasa w/ Frank
12:45PM - Healthy Hatha w/ Sasha
2PM - Classic Vinyasa w/ Dennis

Sunday:
9:30AM - Healthy Hatha w/ MJ
11:00AM - Somatic Solution w/ MJ
12:30PM - Classic Vinyasa w/ Monica
2:00PM - Yoga Essentials w/ Gina
6:30PM - Urban Zen w/ Gina

HATHA BASICS SERIES 🧘🏽‍♀️3 Friday’s 11am-12pm, January 16, 23, and 30 with ​No experience necessary. In this 3-week ser...
01/12/2026

HATHA BASICS SERIES 🧘🏽‍♀️
3 Friday’s 11am-12pm, January 16, 23, and 30 with
​
No experience necessary. In this 3-week series we will explore the fundamental principles of Hatha Yoga: Asana, Pranayama, Mudra/Bandha, and Meditation. Through these practices, you’ll discover how body, breath, and mind can be harmonized to support a more balanced and conscious life.
Sign up at the link in bio 🔗

Lucas wears many hats, and somehow makes it all look effortless. Studio owner, haha vinyasa + daily guided meditation te...
01/09/2026

Lucas wears many hats, and somehow makes it all look effortless. Studio owner, haha vinyasa + daily guided meditation teacher, singer, father, painter… and the part of the steady presence that keeps NYLY running smoothly. His classes are loved deeply for a reason ✨
We all wish you a HAPPY BIRTHDAY, Lucas!
-NY Loves Yoga Team 💚

THE SOUND EXPERIENCE 😌🎶Join us for our first Sound Experience in the new studio. Reset and restore for 2026 with Yoga Ni...
01/09/2026

THE SOUND EXPERIENCE 😌🎶
Join us for our first Sound Experience in the new studio. Reset and restore for 2026 with Yoga Nidra (guided relaxation), Tibetan singing bowls, and a kirtan.
Sign up through the link in our bio 🔗

01/08/2026

HATHA YOGA BASICS with 🧘🏼
• Starting Friday, Jan 16th 11am-12pm
No experience necessary. In this 3 week series, explore the fundamental principles of Hatha Vinyasa: Asana, Pranayama, Mudra/Bandha, and Meditation. 🧎📿🕊️
Sign up at the link in our bio 🔗

A moment of calm during Classic Vinyasa with instructor Dennis Teston. 💚🙏🏻Join us for a class with Dennis or another of ...
01/04/2026

A moment of calm during Classic Vinyasa with instructor Dennis Teston. 💚🙏🏻

Join us for a class with Dennis or another of our wonderful teachers at NY Loves Yoga! We offer a range of experiences, including various Vinyasa and Hatha offerings, Yoga Essentials, Yoga + Pilates, Somatics, and Urban Zen. Visit the website or chat with a front desk associate for more information about any of these classes.

uws upperwestside

⬆️⬆️⬆️Expand your practice! Dive deeper into yoga asana, pranayama, meditation, and yogic philosophy with Frank Mauro. S...
01/02/2026

⬆️⬆️⬆️
Expand your practice! Dive deeper into yoga asana, pranayama, meditation, and yogic philosophy with Frank Mauro.
Sign up through the link in our bio 🔗

🎼🔔🕊️🧘🏽‍♀️🎶Join us January 23rd for our first SOUND EXPERIENCE in the new studio. You will be guided through Yoga Nidra, ...
12/31/2025

🎼🔔🕊️🧘🏽‍♀️🎶
Join us January 23rd for our first SOUND EXPERIENCE in the new studio. You will be guided through Yoga Nidra, followed by the soothing sounds of Tibetan singing bowls. Reset and recalibrate your nervous system, mind and body.
Sign up through the link in our bio 🔗

HAPPY NEW YEAR 🎉Join us New Year’s Day and start the year with a peaceful practice 🧘🏻‍♀️🕊️⬇️• 5:45-6:45pm Vinyasa with L...
12/29/2025

HAPPY NEW YEAR 🎉
Join us New Year’s Day and start the year with a peaceful practice 🧘🏻‍♀️🕊️⬇️

• 5:45-6:45pm Vinyasa with Lauren
• 7-8:15pm Healthy Hatha with MJ

Sign up through the link in our bio 🔗
nycyogi

Thanks for visiting us in the snow, yogis! ❄️Ready to ring in the New Year with us next week?See our schedule for 12.29-...
12/27/2025

Thanks for visiting us in the snow, yogis! ❄️
Ready to ring in the New Year with us next week?

See our schedule for 12.29-1.3 2026!

Monday
12:30PM - Classic Vinyasa w/ Ahmed
5:45PM - Classic Vinyasa w/ Dennis
7PM - Classic Vinyasa w/ Tristan (sub)

Tuesday
9:30AM - Yoga Essentials w/ Maria H.
5:45PM - Hatha Vinyasa w/ Tristan
7PM - Classic Vinyasa w/ Frank

Wednesday
7:30AM - Vinyasa Flow w/ Tristan
9:30AM - Classic Vinyasa w/ Kira
7PM - Classic Vinyasa w/ Ahmed

Thursday
5:45 - Classic Vinyasa w/ Laurie
7PM - Healthy Hatha w/ MJ

Friday
7:30AM - Vinyasa Flow w/ Tristan
9:30AM - Yoga Essentials w/ Justine (sub)
12:30PM - Classic Vinyasa w/ Dennis
6:30PM - Urban Zen w/ Meenah

Saturday
9:30AM - Hatha Vinyasa w/ Tristan (sub)
11:15AM - Classic Vinyasa w/ Frank
12:45PM - Healthy Hatha w/ Sasha
2PM - Classic Vinyasa w/ Dennis

The warmth of the sun, a quiet moment and a feeling of gratitude and appreciation.
12/25/2025

The warmth of the sun, a quiet moment and a feeling of gratitude and appreciation.

Address

140 W 83rd Street
New York, NY
10024

Opening Hours

Monday 12:15pm - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 7pm
Friday 9am - 12:30pm
Saturday 9am - 3:30pm
Sunday 9am - 3:30pm
6:30pm - 8pm

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