11/17/2025
Weekly Schedule 11/17-11/23 ๐๐
***All in person classes are held at
Monday
- 7:30-8:15am Java Vinyasa w/ Maria
- 8:30-8:50am ONLINE Guided Meditation w/ Lucas
- 6:45pm-7:45pm Class Vinyasa w/ Dennis
- 6:45pm-7:45pm ONLINE Class Vinyasa w/ Dennis
Tuesday
- 8:30-8:50am ONLINE Guided Meditation w/ Lucas
- 10-10:45am Gentle Yoga w/ Susan
- 12:30-1:30pm Yoga + Pilates w/ Laurie
- 7:30-8:45pm Hatha Vinyasa w/ Lucas
- 7:30-8:45pm ONLINE Hatha Vinyasa w/ Lucas
Wednesday
- 7:30-8:15am Java Vinyasa w/ Susan
- 8:30-8:50am ONLINE Guided Meditation w/ Lucas
- 9:30-10:45am Classic Vinyasa w/ Kira
- 9:30-10:45am ONLINE Classic Vinyasa w/ Kira
- 6:45pm-7:45pm Class Vinyasa w/ Monica
- 6:45pm-7:45pm ONLINE Class Vinyasa w/ Monica
Thursday
- 8:30-8:50am ONLINE Guided Meditation w/ Lucas
- 12:30-1:45pm Classic Vinyasa w/ Lindsey
- 12:30-1:45pm ONLINE Classic Vinyasa w/ Lindsey
- 5:45-6:45pm Classic Vinyasa w/ Lauren
- 7-8pm Healthy Hatha w/ MJ
- 7-8pm ONLINE Healthy Hatha w/ MJ
Friday
- 8:30-8:50am ONLINE Guided Meditation w/ Lucas
- 9:30-10:45am Yoga Essentials w/ Lucas
- 12:30-1:30pm Classic Vinyasa w/ Dennis
- 12:30-1:30pm ONLINE Classic Vinyasa w/ Dennis
- 7-8pm The Sound Experience w/ Lucas
Saturday
- 9:30-10:45am Hatha Vinyasa w/ Lucas
- 2-3:15pm Classic Vinyasa w/ Dennis
Sunday
- 10-11:15am Healthy Hatha w/ MJ
- 10-11:15am ONLINE Healthy Hatha w/ MJ
- 11:30-12:15pm Somatics w/ MJ
- 11:30-12:15pm ONLINE Somatics w/ MJ
- 12:30-1:30pm Classic Vinyasa w/ Monica
- 12:30-1:30pm ONLINE Classic Vinyasa w/ Monica
- 2-3:15pm Yoga Essentials w/ Gina
- 6:30-7:30pm Urban Zen w/ Gina
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