Bodhizone Human Performance & Sports Physical Therapy, PC

Bodhizone Human Performance & Sports Physical Therapy, PC Bodhizone Physical Therapy & Wellness is a Holistic Approach to Rehabilitation. Integrating Manual and Exercise Therapies From Around The World!
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https://www.bodhizone.com Bodhizone is dedicated to mending and promoting the mind, body and spirit through the use of Osteopathic Medicine, Holisitc Physical Therapy, Integrated Chiropractics, Exercise Science while incorporating a balance from the healing arts of the far east.

Its not every four years, it's every day. GO TEAM USA!!
07/26/2024

Its not every four years, it's every day. GO TEAM USA!!

Come Watch The Olympics on Our Big Screen TV
07/12/2024

Come Watch The Olympics on Our Big Screen TV

Our Library Dining Hall
07/12/2024

Our Library Dining Hall

Paramount Wellness by Bodhizone
07/12/2024

Paramount Wellness by Bodhizone

Extracorporeal Magnetic Transduction Therapy Treatment (EMTT) at Bodhizone.. Here we are treating a herniated L5/S1 Disc...
07/12/2024

Extracorporeal Magnetic Transduction Therapy Treatment (EMTT) at Bodhizone.. Here we are treating a herniated L5/S1 Disc. 3 Treatments was all it took!!

07/11/2024

Do You Stretch Your Nerves??

Happy Thanksgiving To All from Us.
11/24/2023

Happy Thanksgiving To All from Us.

01/01/2022

Wishing all our Patients, Friends & Family a very Happy and Healthy New Year! See You Soon..

Bodhizone Physical Therapy & Wellness is a Holistic Approach to Rehabilitation. Integrating Manual a

12/06/2021
12/06/2021
11/30/2021
11/30/2021
11/15/2021

Dr. Scott Weiss on Good Day Sacramento with Iron Mike Tyson

'Dementia Pugilistica' and 'punch drunk.' These terms have been brought to the public’s attention and renewed interest i...
08/26/2021

'Dementia Pugilistica' and 'punch drunk.' These terms have been brought to the public’s attention and renewed interest in the long-term effects of boxing on the brain. Public statements by various experts, however, have clouded rather than clarified the issue. In different studies, 15-40% of ex-boxers have been found to have symptoms of chronic brain injury. Most of the boxers have mild symptoms. We can offer ways to give you advice on how to help someone who has developed Parkinsons disease by asking to give the person a Electroencephalography or EEG which is widely used as a screening test in the official boxing community or MRI Scans. Give Bodhizone a call today with one of our experts to see how we can help.

Check out our article on Parkinsons Disease in boxing: https://www.bodhizone.com/boxing-parkinsons

Contact 212 529 5700 to speak with one of our specialists.

Check us out on social media: https://linktr.ee/bodhizonept

Falling can be a problem especially if objects get in the way. We offer simple tips to prevent falling such as indoor li...
08/19/2021

Falling can be a problem especially if objects get in the way. We offer simple tips to prevent falling such as indoor lighting, clutter, lack of handrails, scatter rugs, pets when moving, outdoor lighting, uneven walk surfaces, mother nature and chronic health problems. If you follow these tips, this will help you lead you to live a much better lifestyle. Give Bodhizone a call to book in for an appointment.

Check out our article here: https://www.bodhizone.com/tips-for-preventing-falls

Contact 212 529 5700 to speak with one of our specialists.

Check us out on social media: https://linktr.ee/bodhizonept

08/16/2021
Exercise plays an important role in promoting health and well-being for pregnant women. Women who exercise during pregna...
08/12/2021

Exercise plays an important role in promoting health and well-being for pregnant women. Women who exercise during pregnancy have reduced weight gain, more rapid weight loss after pregnancy, improved mood and improved sleep patterns. Some studies have also shown faster labors and less need for induction with pitocin in women who exercise regularly during pregnancy. Others have demonstrated that women who regularly exercise are less likely to require epidural analgesia and have fewer operative births. Pregnancy is a highly complex physiologic state however, and precautions are needed during pregnancy to ensure that your exercise program does not contribute to complications. We have some simple guidelines that can help ensure the safety and well-being of you and your baby including the affects exercise can have and the physical changes pregnancy can make that changes exercise abilities. If you would like to book an appointment, give Bodhizone a call and one of our specialists will get back to you.

Check out our article: https://www.bodhizone.com/pregnancy-exercise

Contact 212 529 5700 to speak with one of our specialists.

Check us out on social media: https://linktr.ee/bodhizonept

https://mailchi.mp/3b97344c9a08/recovering-from-a-knee-replacement-newsletter
08/06/2021

https://mailchi.mp/3b97344c9a08/recovering-from-a-knee-replacement-newsletter

Experts estimate more than 7% of people in their 70s and 10% of people in their 80s have had a knee replacement. The surgery is done to alleviate pain caused by moderate to severe knee arthritis. More than 90% of knee replacement surgeries are considered successful, meaning that after recovery patie...

Sitting for short periods of time isn’t a concern. Sitting for a long time in front of the TV, behind a desk at work or ...
08/05/2021

Sitting for short periods of time isn’t a concern. Sitting for a long time in front of the TV, behind a desk at work or behind the wheel of a vehicle can be harmful which can lead to Deep Vein Thrombosis – the most common type of blood clot, most common in the legs. People think of it as something you can only get on long airplane journeys. If part of this blood clot breaks off, then it could cut the blood flow to other parts such as the lungs causing a pulmonary embolism. There are other dangers too such as risks of diabetes, cancer, and heart disease. This can affect all types of Adults and Young Children. We can help with this by giving advice on what to do if you sit for too long and prevent physical problems to your health. If you find you are experiencing any health issues from sitting, please give us a call and one of our Physical Therapists will get back to you.

Check out our article here: https://www.bodhizone.com/why-sitting-is-bad-for-your-health

Contact 212 529 5700 to speak with one of our specialists.

Check us out on social media: https://linktr.ee/bodhizonept

Maintaining chores at home can be a lengthy task, which can lead to executing a lot of work throughout the house. Cleanl...
07/30/2021

Maintaining chores at home can be a lengthy task, which can lead to executing a lot of work throughout the house. Cleanliness is next to godliness right? However doing too much can put strain on your back and spine leading to injury. If you aren’t working out regularly and keeping core muscles toned, then there is a chance of hurting your lower back. There are 3 things you can do to make sure to avoid any injury in your back, these include, being conscious about lifting things, doing stretches before starting and planning your cleaning wisely. This way you can avoid straining your back and clean your entire house with ease. To find out more, please call Bodhizone.

Find out more about avoiding back pain when cleaning: https://www.bodhizone.com/prevent-back-pain-spine-pain-spring-cleaning

Contact 212 529 5700 to speak with one of our specialists.

Check us out on social media: https://linktr.ee/bodhizonept

Occupational therapy promotes health by enabling people to perform meaningful and purposeful activities. Occupational th...
07/28/2021

Occupational therapy promotes health by enabling people to perform meaningful and purposeful activities. Occupational therapists work with individuals who suffer from a mentally, physically, developmentally, and/or emotionally disabling condition by utilizing treatments that develop, recover, or maintain clients’ activities of daily living. The therapist helps clients not only to improve their basic motor functions and reasoning abilities but also to compensate for permanent loss of function. The ultimate goal of occupational therapy is to help clients have independent, productive, and satisfying lives. Furthermore, occupational therapists are becoming increasingly involved in addressing the impact of social, political and environmental factors that contribute to exclusion and occupational deprivation. Book an appointment with Bodhizone now with one of our specialists.

Find out more about Occupational Therapy here: https://www.bodhizone.com/occupational-therapy

Contact 212 529 5700 to speak with one of our specialists.

Check us out on social media: https://linktr.ee/bodhizonept

A Physical therapist can help you to recover from almost an injury and educate you on how to prevent future injury. PT a...
07/26/2021

A Physical therapist can help you to recover from almost an injury and educate you on how to prevent future injury. PT and strength training can be practiced at any age, relative to past medical history, prior/present injuries and overall physical abilities. Physical therapy can help you to manage your activities of daily living and daily function a lot more easily while dealing with chronic or ongoing health conditions such as spinal stenosis, arthritis, Parkinson’s disease and aging. There are 5 reasons to why Physical Therapy is beneficial, it is recovery from a stroke or chronic pain, avoids surgery, helps manage medical conditions, a crucial factor in sports pain recovery and it is available to children. To find out more, give Bodhizone a call or if you wish to book and appointment, please speak with one of our therapists for a booking.

Check out our article on how a Physical Therapist can help: https://www.bodhizone.com/how-physical-therapist-can-help-exercise-strength-training

Contact 212 529 5700 to speak with one of our specialists.

Check us out on social media: https://linktr.ee/bodhizonept

While a backpack is still one of the best ways to carry a heavy load, a backpack which is too heavy or improperly-worn m...
07/23/2021

While a backpack is still one of the best ways to carry a heavy load, a backpack which is too heavy or improperly-worn may cause harm to our joints or muscles. Properly worn, a backpack is supported by the strongest muscles in the body: the back and abdominal muscles, which work together to stabilize the trunk and hold the body in its correct alignment. The improper use of a backpack can present some real dangers, especially with the youth who has bones, joints and muscles that are still growing. There are ways to help straining and tension in those areas by following the guidelines of Physical Therapy such as wearing both straps, making sure the backpack is not too heavy, buy only wide straps and reducing the load in your backpack. By doing this can help get you through your travels with ease and reduce the amount of tension building from your muscles and joints. If you need any further assistance, Bodhizone can give you what you need, pick up the phone and give you a call to book an appointment.

Please see our backpacks article here: https://www.bodhizone.com/backpacks

Contact 212 529 5700 to speak with one of our specialists.

Check us out on social media: https://linktr.ee/bodhizonept

Only 1 day to go and the Olympic games will commence. Let the games begin.Bodhizone has had the experience of working ha...
07/22/2021

Only 1 day to go and the Olympic games will commence. Let the games begin.

Bodhizone has had the experience of working hands on with Olympic athletes.

Why not call us today for your consultation: 212 529 5700 or visit: https://www.bodhizone.com

Check us out on social media: https://linktr.ee/bodhizonept

The knee is a complex structure and knee pain occurs for a number of different reasons and victims are universal. It can...
07/21/2021

The knee is a complex structure and knee pain occurs for a number of different reasons and victims are universal. It can occur at any age and almost everybody will experience it at least once in their lifetime. Some reasons for knee pain includes sports injury, damage to the knee muscle or bone damage, accident or even a birth deformity. There are many ways of combating knee pain, one form is physical therapy where a physical therapist will analyze your knee profile, examines your medical history and provide you with pain relieving exercises. This would provide exercises that strengthens the knee muscle and maintains joint’s full range of motion. There are stretches you can adjust to to reduce knee pain such as squatting, step ups, straight leg raise and knee flexion. If you have knee pain and are looking for treatment or relief, then please contact one of our specialists.

Check out our Knee Pain article here: https://www.bodhizone.com/stretches-help-knee-pain-go-away

Contact 212 529 5700 to speak with one of our specialists.

Check us out on social media: https://linktr.ee/bodhizonept

Three days to go and it's great to see the Olympic games makes a pathway for great sporting talent. Let the games begin....
07/20/2021

Three days to go and it's great to see the Olympic games makes a pathway for great sporting talent. Let the games begin.

Bodhizone has had the experience of working hands on with Olympic athletes.

Why not call us today for your consultation: 212 529 5700 or visit: https://www.bodhizone.com

Check us out on social media: https://linktr.ee/bodhizonept

Address

1301 Avenue Of The Americas/Grand Concourse
New York, NY
10019

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm

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Bodhizone is dedicated to mending and promoting the mind, body and spirit through the use of Osteopathic Medicine, Holisitc Physical Therapy, Occupational Therapy, Integrated Chiropractics, Exercise Science while incorporating a balance from the healing arts of the far east.

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