Re:New Living

23/09/2021

Join me Oct 4th - Nov 12th for a six-week experience where we'll build a community of folks who want to enjoy well-being through plant-based meals, at-home workouts, meditations, self-care, text inspirations and community-building calls.
This six-week experience is built with you in mind. Community is invaluable, especially during these uncertain times. This wellness experience not only offers recipes and workouts that will enhance your overall health and help you lose weight. But this program also offers six private weekly 30-minute coaching sessions, inspirational text messages, weekly community calls to connect with others who are transforming their health AND all-access to guided weekly meditations that are designed to align your mind, body and spirt.
New to wellness challenges? There is no better time than now to begin. The health benefits are truly transformational.
• Boosts your energy
• Lose weight
• Increase discipline
• Connect with your higher self
Sign-up here:

wellness

18/05/2018

When you’re feeling fancy!

10/12/2017

Last night our event was filled with inspiration and empowerment. Thank you to Athleta on 18th & 5th for hosting and to all of the ladies that braved the weather. We enjoying sweating, centering and eating together while learning more about our awesomeness. A big thanks to Roots Hummus Kite Hill and GT's Kombucha for the tasty treats. Theses brands totally prove that eating healthy can be tasty 😋!

09/12/2017

Have you signed up for our Fueling Phases workshop tonight at Athleta on 18th & 5th? There's still time to get your ticket. DM us for discount code! 😀

04/12/2017

Want to learn how to nurture yourself and your cycle all month long? Join us this Saturday 6:00-8:30pm for a wonderful evening and enjoy a 30% discount on Athleta on 18th & 5th apparel, sample treats from GT's Kombucha Roots Hummus Pressed Juicery and Kite Hill PLUS go home with a LOADED gift bag. Not a bad way to spend a Saturday evening so treat yourself this holiday season. Get your ticket here ➡️: fuelingphases.splashthat.com 👌🏽🎅🏾❤️🎄

21/11/2017

Breakfast IS the most important meal of the day!

Lose weight, build muscle, and reduce your risk of cancer, heart disease, diabetes, and even Alzheimer's disease with these healthiest foods for breakfast.

11/10/2017

Do you love anything pumpkin this time of year? These muffins are grain AND cane sugar-free and just as delicious. Check out Leah's newest blog post for the recipe: http://www.leahb.nyc/latest-posts/

11/10/2017

Here's a little Wellness Wednesday reminder. Make sure to give yourself some TLC today!

25/09/2017

Thank you to all the ladies that joined us for our first wellness event. Connecting, sharing and cheering each other on is what we're about. We even had two ladies hold a plank for over 5 minutes. 💪🏽💪🏽 Talk about fit and femme. Stay tuned for our next event!

22/09/2017

GIVEAWAY!! We are SO excited to have Newbalance as one of our partners for our upcoming wellness at 3:30pm on Sept 24th. Here’s your chance to win a $50 💵New Balance gift card and a LOADED event gift bag. All you have to do is purchase your ticket TODAY, comment and add two friends!! Winner will be chosen by EOD and will receive a DM with more info. http://bit.ly/2v5GyFy