Rezalution Fitness

01/03/2022

Integrate the landmine squat into your fitness routine. The squat is a progression from a goblet squat. The "front load" helps with core activation. It's a

01/03/2022

Suspension side plank with knee tuck is a great step up from a "traditional" side plank. Enhance your core strength in 2022!

01/16/2021

01/05/2021

10/20/2020

Ropes are not just for sailing and Boy Scouts. Integrating a battle rope situation into your workout will help build lean body mass. 💪🏼💪🏼💪🏼

10/13/2020

Join us for a small evening yoga session tonight with Avi. A great way to end the day. 6:30p at brickhaüs hk - DM for details!

10/12/2020

Monday... let’s get it!!

10/09/2020

TRX is one of my favorite fitness tools — and you can see why! Look at Ray go with his “text book” atomic push ups! Abs for days on this guy. DM me for private + semi private sessions at 💪🏼💪🏼💪🏼.

10/07/2020

Getting creative with the “pull down” situation. I have a new appreciation for resistance band training.

10/07/2020

Last nights “semi-private” yoga session gave me all the good feels - slept well and reset my mindset 😄 Set up a session at Rezalution Fitness & get bendy!

10/02/2020

The Rezalution Fitness BRICKHaüs is coming together! DM me! Come check it out!

09/28/2020

“Meditation is like a gym in which you develop the powerful mental muscles of calm and insight.” Starting the week off with a clear and open mind. Have a great Monday.

09/28/2020

Swinging!!!

09/15/2020

07/10/2020

Outdoor fitness and quality dining experiences are two of our favorite things! We’ve put together a day trip from Manhattan to share a couple of our favorite spots with you. An escape to nature is a great way to forget about the pandemic for a hot minute! We’ll ride bikes through Mohonk Preserve...

05/28/2020

A short drive, 5 mile hike, and a few stairs will take you to this lovely place.

05/22/2020

LA MACINE DI STIGLIANO is one of our favorite places to stay in the Tuscan countryside. The Realis is nestled in the hills between Siena and Florence making it the perfect location to explore both cities and medieval villages in the area. The historic building is completely restored with all modern comforts and amenities. You won't want to leave! Contact to cruise the countryside, visit iconic wineries and ride through Siena. If you feel the need for speed you can test drive a Ferrari! Visit the Realis with us on our next Italian excursion , or on your own...we will you in the right direction. @ Relais Le Macine di Stigliano