Tracy K. Ross, LCSW

Tracy K. Ross, LCSW Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tracy K. Ross, LCSW, Mental Health Service, 230 West 13th Street, Suite F, New York, NY.

"By identifying the different events and personal triggers that disrupt your relationship, I will facilitate a relationship "redesign" that will help you gain the connection and tools to go on the emotional journey from volatility to versatility."

🗣️ When couples are uncertain about staying together, discernment counseling offers a safe space to pause, reflect, and ...
11/18/2025

🗣️ When couples are uncertain about staying together, discernment counseling offers a safe space to pause, reflect, and take responsibility for where they are—and where they’re going. It’s not about rushing to fix or finalize—it’s about finding clarity.

Why do people stay in unhealthy relationships?💬 The reasons are complex.Some are stuck.Some are scared.Some just don’t k...
11/17/2025

Why do people stay in unhealthy relationships?
đź’¬ The reasons are complex.
Some are stuck.
Some are scared.
Some just don’t know what’s possible.
There’s no shame in uncertainty—but there is power in support.

It’s a question many couples silently wrestle with.You don’t have to have it all figured out—but this quick check-in can...
11/13/2025

It’s a question many couples silently wrestle with.
You don’t have to have it all figured out—but this quick check-in can be a starting point.
Relationship work begins with honesty, not certainty.

Choosing yourself isn’t selfish—it’s sacred.When you let go of a relationship that no longer aligns with who you are, yo...
11/12/2025

Choosing yourself isn’t selfish—it’s sacred.
When you let go of a relationship that no longer aligns with who you are, you make space for growth, truth, and freedom.
✨ Authenticity over attachment. Always.

📝 When couples divorce, the parenting plan is one of the most important tools for protecting a child’s emotional well-be...
11/10/2025

📝 When couples divorce, the parenting plan is one of the most important tools for protecting a child’s emotional well-being. When both parents contribute thoughtfully, it sets the stage for a more peaceful post-divorce path.

Whether staying together or separating, every couple deserves a process that reflects care, clarity, and intention.My wo...
11/07/2025

Whether staying together or separating, every couple deserves a process that reflects care, clarity, and intention.
My work focuses on helping partners—whether they're navigating commitment, discernment, or divorce—move forward in the most constructive way possible.
Read more in this piece from AARP: bit.ly/AARPOver55

What if letting go isn’t weakness, but wisdom?It takes incredible strength to walk away from what no longer serves you.W...
11/06/2025

What if letting go isn’t weakness, but wisdom?
It takes incredible strength to walk away from what no longer serves you.
When you release what hurts, you reclaim your peace.

If you're feeling distance in your relationship, it doesn't always mean the end... it may be a sign it's time to tune in...
11/06/2025

If you're feeling distance in your relationship, it doesn't always mean the end... it may be a sign it's time to tune in and reconnect. Even one intentional step can bring you closer. ❤️

Divorce changes the way we communicate, but it doesn’t have to turn every conversation into a battle. Direct, respectful...
10/30/2025

Divorce changes the way we communicate, but it doesn’t have to turn every conversation into a battle. Direct, respectful communication can often ease the process, while relying only on lawyers may increase distance and tension. In collaborative divorce, I help couples find safe and constructive ways to communicate, ensuring the focus remains on dignity, fairness, and family well-being. Learn more: https://www.tracyrossnyc.com/collaborative-divorce

Divorce can feel like an ending, but it’s also an invitation to reinvent yourself. With the right tools, it becomes the ...
10/29/2025

Divorce can feel like an ending, but it’s also an invitation to reinvent yourself. With the right tools, it becomes the start of something deeply fulfilling. If you’re ready for that reinvention, I’m here to help. Learn more: https://www.tracyrossnyc.com/collaborative-divorce

Love is a foundation, but lasting relationships also require trust, effective communication, and mutual respect. If you’...
10/28/2025

Love is a foundation, but lasting relationships also require trust, effective communication, and mutual respect. If you’re struggling to find these pillars in your marriage, couples counseling or discernment counseling can help you clarify your next step. Learn more: https://www.tracyrossnyc.com/marital-and-premarital-counseling

Bravery isn’t always staying—it can also mean letting go. If you’re ready to explore what walking away could mean for yo...
10/22/2025

Bravery isn’t always staying—it can also mean letting go. If you’re ready to explore what walking away could mean for you, I’ll support you with compassion and clarity. Learn more: https://www.tracyrossnyc.com/divorce-services

Address

230 West 13th Street, Suite F
New York, NY
10011

Telephone

+12122291935

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