Manhattan Orthopedic Care

Manhattan Orthopedic Care Manhattan Orthopedic Care is a top orthopedic center located in New York, providing a wide range of

Our approach

Orthopedic surgeon Dr. Armin Tehrany and the staff at Manhattan Orthopedic Care in NYC provide compassionate, personalized services for individuals suffering from a variety of orthopedic conditions. Our comprehensive plan of care leverages both allopathic and non-allopathic techniques to arrive at an optimal, individual treatment solution for our patients that is re-evaluated and tailored with each patient visit. Our mission

We believe in exceeding expectations of patient care, offering preventive coaching, non-surgical rehabilitation as well as surgical procedures. We take pride in providing a nurturing environment for patients, focused on setting their minds at ease and educating them on their choice of remedy. All functions – care, billing, surgery centers, are all under the same roof, providing consistently clear and reliable communication


Our status

Our board-certified orthopedic surgeon in NYC, Dr. Armin Tehrany was named by the esteemed physician-led research team at Castle Connolly as one of the best orthopedic surgeons in NYC due to his medical training, hospital appointments, and professional history. His proficiency in a range of orthopedic conditions – from the upper extremity to the lower extremity and spine – allows Manhattan Orthopedic Care to offer unmatched holistic treatment solutions. Each orthopedic physician assistant at our facilities in NYC is also nationally certified and highly qualified in his or her healthcare specialty. We continue to harness the latest in technological developments to ensure that our communication between our patients and healthcare professionals is efficient and responsive. We believe that our attentive care, dedication and altruism will continue to positively shape our patients’ futures, as well as the future of global orthopedics. Conditions we treat
Shoulder
• Arthroscopic Bankart Repair
• Arthroscopic Rotator Cuff Repair
• Shoulder Arthritis Debridement
• Arthroscopic SLAP Repair
• Glenoid Labrum Tears
• Rotator Cuff Injuries
• Shoulder Arthritis
• Bicep Tears
• Bursitis
• Bone Spurs

Knee
• Arthroscopic Chondroplasty
• Lateral Release and Medial Imbrication for Patellar Dislocations
• Loose Body Removal
• Meniscus Repair
• Microfracture Drilling Procedure for Isolated Chondral Defect
• Knee Meniscectomy
• Knee Arthritis
• Meniscus Tears
• Patellar Tracking Disorder
• Torn Anterior Cruciate Ligament (ACL)
• All-Inside ACL Reconstruction

🩺 Frozen Shoulder: Understanding the 3 StagesFrozen shoulder (adhesive capsulitis) doesn’t happen overnight. It develops...
02/26/2026

🩺 Frozen Shoulder: Understanding the 3 Stages

Frozen shoulder (adhesive capsulitis) doesn’t happen overnight. It develops gradually and progresses through three distinct stages—each affecting pain and mobility differently.

1️⃣ Freezing Stage
Pain increases, especially with movement, and shoulder mobility begins to decrease. This phase can last several weeks to months as inflammation leads to stiffness.

2️⃣ Frozen Stage
Pain may slightly improve, but stiffness becomes more severe. Everyday tasks like dressing, reaching, or lifting objects can feel extremely limited.

3️⃣ Thawing Stage
Mobility slowly returns and pain continues to decrease. Recovery can take several months, and in some cases up to two years, but most patients regain function with proper care.

Early evaluation and a personalized treatment plan can help manage symptoms and prevent long-term stiffness. If shoulder pain is limiting your daily life, it’s important not to ignore it.

02/25/2026

🩺 Recovery Story: Andrew Steer

Andrew Steer shares his experience recovering after ACL surgery following a basketball injury—an injury made less overwhelming by familiarity and trust, having previously been treated for a knee issue at Manhattan Orthopedic Care.

Before surgery, Dr. Tehrany and the team recommended a focused prehab plan to strengthen the muscles around the knee. That preparation played a critical role in what came next.

After surgery using an allograft, Andrew’s recovery progressed quickly. With structured rehab and continued guidance, he regained full range of motion within a month, experienced very little pain, and was able to return to work and daily activities sooner than expected.

This journey highlights how thoughtful planning, expert surgical care, and a team-first approach can significantly improve recovery outcomes—helping patients get back on their feet with confidence.

02/24/2026

🩺 Understanding Distal Clavicle Excision

Distal clavicle excision is a minimally invasive shoulder procedure designed to relieve pain at the acromioclavicular (AC) joint.

During surgery, the end portion of the clavicle is carefully removed to decompress the joint. This reduces friction and pressure, helping alleviate pain and restore motion often limited by shoulder arthritis or impingement.

The procedure is performed arthroscopically using a small camera and specialized miniature instruments, allowing for precise treatment through small incisions and supporting a smoother recovery process.

Advanced technique. Targeted relief. Restored shoulder function.

🩺 Ergonomic Workspace MattersIf you spend hours at a desk, your posture can directly impact your spine, shoulders, and o...
02/19/2026

🩺 Ergonomic Workspace Matters

If you spend hours at a desk, your posture can directly impact your spine, shoulders, and overall joint health.

Proper ergonomic setup helps reduce strain, prevent stiffness, and protect your back from long-term discomfort.

✔️ Place your monitor directly in front of you, about an arm’s length away.
✔️ Keep your elbows at a 90-degree angle with your arms resting comfortably.
✔️ Ensure your chair supports the natural curve of your spine.
✔️ Keep your feet flat on the floor (or on a footrest) with knees at 90 degrees.

Small adjustments can make a significant difference in preventing neck pain, back pain, and shoulder tension—especially for those working long hours.

Your workspace should support your body, not strain it.

02/18/2026

🩺 Patient Recovery Story

After sustaining a labral tear from workouts and everyday wear and tear, this patient shares how suddenly losing the ability to do normal daily activities felt overwhelming and scary.

From the very beginning, Dr. Tehrany and his entire team focused on clarity, patience, and reassurance—taking the time to explain every step in a way that felt easy to understand and genuinely supportive.

The surgery itself was smooth, with clear communication throughout, and the care didn’t stop there. From post-op follow-ups to recovery and physical therapy, the commitment remained constant.

What stands out most is presence. Knowing the doctor and staff were always there made the entire process feel lighter, more manageable, and far less intimidating—turning a difficult injury into a guided path toward recovery.

02/17/2026

🩺 Understanding Arthroscopic Chondroplasty

Arthroscopic chondroplasty is a minimally invasive outpatient procedure designed to treat small areas of damaged cartilage in the knee.

Using small incisions on the sides of the knee, a tiny camera called an arthroscope allows precise visualization of the joint. The damaged cartilage is carefully removed, creating an environment where healthier tissue can form and restore smoother joint function.

Because the procedure is performed arthroscopically, patients benefit from smaller incisions, less disruption to surrounding tissue, and a more efficient recovery process.

Targeted treatment, advanced technology, and a focus on restoring comfort and mobility—helping patients move forward with confidence.

02/12/2026

🩺 A Meaningful Milestone: Joined the Society of Military

I’m honored to share that I’ve recently joined the Society of Military Surgeons—a milestone that holds deep personal significance for me.

Service has always been an important part of my family’s story. My father served in the military in Iran, my father-in-law served in France and the United States, and my wife’s grandfather was a proud West Point graduate from the Class of ’41 who went on to serve as a Colonel in the U.S. Army.

Joining this organization is not only a professional honor, but a continuation of a legacy rooted in service, discipline, and commitment. I’m deeply proud to be part of a community that supports those who have dedicated their lives to serving others.

02/11/2026

🩺 Patient Gratitude Story

After living with excruciating pain before surgery, this patient shares how her experience with Dr. Tehrany and his team completely changed her quality of life.

What once felt overwhelming and constant is now reduced to mild discomfort—something she describes as nothing more than everyday aches. The transformation reflects not only a successful procedure, but attentive care, clear communication, and genuine support throughout the entire process.

Moments like these remind us that orthopedic care is about more than treatment—it’s about restoring comfort, confidence, and peace of mind. Her gratitude, kindness, and even a thoughtful gift say it all. 🍫

02/10/2026

🩺 The Gentle Secret to Joint Health: Tai Chi

Tai Chi is a time-tested practice that supports joint health through slow, intentional movement—making it especially beneficial for those looking to stay active while protecting their bodies.

This low-impact approach places minimal stress on the joints while still encouraging strength, balance, and control. Over time, consistent practice helps improve flexibility, ease stiffness, and promote smoother, more comfortable movement.

Many people also experience reduced joint inflammation and pain, making Tai Chi an effective option for long-term joint care and overall mobility. A gentle practice with powerful benefits—designed to support movement at every stage of life.

🩺 Understanding Knee DislocationA knee dislocation is a serious injury that occurs when the bones of the knee are forced...
02/05/2026

🩺 Understanding Knee Dislocation

A knee dislocation is a serious injury that occurs when the bones of the knee are forced out of alignment, often causing damage to multiple ligaments, cartilage, and surrounding structures.

As shown here, this type of injury can involve the ACL, MCL, LCL, and meniscus—making stability, movement, and strength significantly compromised if not treated properly.

Early diagnosis, expert evaluation, and a personalized treatment plan are critical to restoring function and preventing long-term complications. With the right orthopedic care, patients can move forward safely toward recovery and strength.

02/04/2026

🩺 Recovery Story: Charles O’Connor

Charles O’Connor shares his inspiring recovery journey after knee surgery with Dr. Tehrany, highlighting what’s possible with expert care and the right support.

Following surgery, Charles committed fully to his recovery—combining dedication, discipline, and advanced orthopedic treatment every step of the way.

The result is more than healing. He’s back stronger, more confident, and ready to take on new challenges with renewed momentum.

A true example of resilience, trust in the process, and world-class orthopedic care making a real difference. 🙌

02/03/2026

🩺 3 Lower Back Stretches for High-Impact Athletes

High-impact sports place extra stress on the lower back, so mobility and recovery are essential to prevent injuries and maintain performance.

1. Cat-Cow Stretch – Improves spinal mobility and relieves stiffness.
2. Child’s Pose – Gently stretches the lower back and reduces tension.
3. Knee-to-Chest Stretch – Helps decompress the lumbar spine after intense workouts.

Just a few intentional minutes of stretching can keep your back flexible, strong, and ready for your next training session.

Address

515 Madison Avenue
New York, NY
10022

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12127299200

Website

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