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Go Ageless Revitalize your health with our cutting-edge anti-aging treatments and personalized care.
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Time to raise awareness and promote living a healthy lifestyle.
11/02/2023

Time to raise awareness and promote living a healthy lifestyle.

Improving hip mobility with simple stretches and exercises can create stronger, pain-free hips. Range of motion and flex...
10/31/2023

Improving hip mobility with simple stretches and exercises can create stronger, pain-free hips. Range of motion and flexibility are both critical for function & performance.

Energy density is the number of calories (energy) in a specific amount of food. Low energy density foods are less calori...
10/26/2023

Energy density is the number of calories (energy) in a specific amount of food. Low energy density foods are less calorie dense, meaning there are fewer calories in a larger amount of food, and include foods with a high fiber and water content such as fruits, vegetables and whole grains.

The thyroid uses iodine to make hormones the body needs to function. Foods rich in iodine include yogurt, eggs, cheese, ...
10/24/2023

The thyroid uses iodine to make hormones the body needs to function. Foods rich in iodine include yogurt, eggs, cheese, milk, beef, chicken, shellfish, soybeans, spinach, potatoes and kidney beans.

Exercise that doesn't involve jumping, running, or movements that put extra pressure on the joints is recommended for ar...
10/19/2023

Exercise that doesn't involve jumping, running, or movements that put extra pressure on the joints is recommended for arthritis. Activities that are low impact can still benefit cardio and muscle tone.

Watercress is at the top of the list of healthy foods for its nutrient density.
10/17/2023

Watercress is at the top of the list of healthy foods for its nutrient density.

Muscle twitches are random misfires of the nerves that cause muscles to contract. They are scientifically known as invol...
10/12/2023

Muscle twitches are random misfires of the nerves that cause muscles to contract. They are scientifically known as involuntary fasciculations and don't cause pain.

Cold plunges in water baths at 53-60 degrees Fahrenheit for 10 minute intervals are common protocol for athletes to redu...
10/10/2023

Cold plunges in water baths at 53-60 degrees Fahrenheit for 10 minute intervals are common protocol for athletes to reduce inflammation and muscle soreness.

Summer to fall brings shorter days, less sunlight, and cooler temperatures. As the body adapts, exercise and diet helps ...
10/05/2023

Summer to fall brings shorter days, less sunlight, and cooler temperatures. As the body adapts, exercise and diet helps keep energy levels up.

October is ADHD (Attention Deficit Hyperactivity Disorder) awareness month. Some natural ways to manage symptoms include...
10/03/2023

October is ADHD (Attention Deficit Hyperactivity Disorder) awareness month. Some natural ways to manage symptoms include exercising or getting physical activity every day, eating healthy unprocessed foods, and getting plenty of sleep.

Address

20 East 46th Street
New York, NY
10017

Opening Hours

Monday 11am - 7pm
Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Friday 11am - 6pm

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+12128670405

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Grand Central Physical Medicine & Rehabilitation

Grand Central Physical Medicine & Rehabilitation provides physical medicine, physical therapy, chiropractic services, acupuncture, CureWave laser, sports medicine, weight loss, aesthetics, IV therapy, PRP treatments, regenerative medicine, fluoroscopic injections, ultrasound guided injections, medical ma*****na and more in the midtown east NYC pain clinic Treating back pain, neck pain, joint pain, leg pain, arm pain, chronic headaches, sciatica, sports injuries and providing anti-aging and aesthetic services.