Manhattan Sports Therapy

07/28/2023

At Manhattan Sports Therapy, we strive to create a personalized, patient-focused experience. Hearing from satisfied patients always makes our day!

07/27/2023

Many of the causes of hand stiffness are due to conditions that impact the joints and connective tissue in your hands. You can also experience stiffness after an injury or surgery. Take a closer look at some of the possible causes of hand stiffness:

Prevent hand stiffness and ease painful joints by doing these hand stretches.

07/26/2023

Hip pain has many causes, usually from injury, mechanical problems, or arthritis. General wear and tear on the hip joint and muscle account for most hip problems. A hip injury is the most common cause of hip pain, especially in athletes. Repetitive strain can lead to muscle stiffness or more severe cases like Arthritis. Sometimes, pain from the lower back like herniated discs and sciatica can radiate to the hip.

Learn more about treatment options to bring you relief: bit.ly/3KhHTm5

07/26/2023

Are you watching SHARK WEEK?

Did you know sharks do not have bones. Instead, they have tough, flexible cartilage similar to the cartilage humans have in their ears and nose. Cartilage allows sharks to be more flexible so they can get closer to their prey.

07/24/2023

There are countless reasons to see a physical therapist, including pain management, injury prevention, injury rehabilitation, better mobility, and management of chronic conditions. More specifically, here are seven benefits of physical therapy backed by science.

Wondering how physical therapy can benefit you? Look no further. Check out these six science-backed benefits of physical therapy, plus tips to get the most from your sessions.

07/21/2023

Visit Pop in the City, take a whale watching tour or pick peaches! From museum exhibitions to outdoor adventures, there’s something for families to explore in the city that never sleeps.

Discover the best family-friendly events happening in New York this weekend. There's something for families to explore in the city that never sleeps.

07/20/2023

One-third of Americans report not sleeping enough each night. Could tart cherry juice be able to help? Studies suggest that consuming tart cherry juice leads to better and longer sleep.

Research shows that tart cherry juice can help you sleep, aid in muscle recovery, and promote brain health. Learn how it works and how much to drink.

07/19/2023

The inflammation that drives psoriatic arthritis can make symptom management difficult. Read on to learn more about the effects of PsA on the body and what symptoms to look out for.

Psoriatic arthritis is a form of arthritis that can develop after getting psoriasis. Learn more about the effects of psoriatic arthritis on your body.

07/18/2023

Aging does NOT mean you have to live with aches and pains. At Manhattan Sports Therapy, we work with you to strengthen and stretch the muscles you need to remain active as you grow older. Read on to learn nine things physical therapists want you to know to age well:

With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.

07/17/2023

"Trust yourself. Create the kind of self that you will be happy to live with all your life. Make the most of yourself by fanning the tiny, inner sparks of possibility into flames of achievement."
—𝑮𝒐𝒍𝒅𝒂 𝑴𝒆𝒊𝒓

07/14/2023

Here's a collection of activities for people looking to get out of the house this weekend in New York City.

07/13/2023

We are equipped to help you reach your goals. Contact us today to see how we can assist you with what you may think is impossible.

📞 212-310-0100
🌐 www.manhattansportstherapy.com