Speak Your Peace Holistic Life Coaching

11/30/2022

I was honored and excited to be interviewed by Manganaro - Mindset Marketing Strategist for the www.wellnessandwealth.club podcast regarding self-care for women entrepreneurs.

https://www.wellnessandwealth.club/Self-Care-for-Resisters-and-Procrastinators

Are you a female entrepreneur who finds that self-care is the first thing you need but the last thing you do?

07/07/2022

Very excited to announce the "new" website and introduce my signature 6 week coaching program Self-Care for Resisters and Procrastinators. You will discover why you have been avoiding self-care, how to find what works for you and how to be accountable to yourself without feeling overwhelmed.

Book your free 30 minute clarity call to find out more. Can't wait to speak with you!
https://www.speakyourpeace.net/firstappointment.html

06/20/2022

Perfectionism is a killer and the direct opposite of self-love. Get off that road today and you'll feel better tomorrow.

www.speakyourpeace.net

06/13/2022

Toxic positivity = lack of empathy. It is the opposite of dealing with the problem.
https://www.dictionary.com/e/tech-science/toxic-positivity/ #:~:text=Toxic%20positivity%20is%20a%20critical,and%20emotions%20are%20being%20experienced.

"Toxic positivity" is the practice of promoting or attempting to maintain a positive attitude regardless of what you are experiencing. Learn more about it.

05/31/2022

We've all done it, and there are lots of reasons for it. I believe procrastination is primarily fear-based. I'd love to help you get past that, so here's a great place to start: Self-Care for Resisters and Procrastinators: https://www.speakyourpeace.net/free-self-care-ebook.html

www.speakyourpeace.net

04/29/2022

A fake account named "Sheila Thomas" has somehow shown under my pages despite the fact this "person" is not listed as an admin. If you receive any requests from that page please report to FB immediately. I currently am unable to find a solution or report this to FB.

04/28/2022

04/15/2022

Sudden beauty in unexpected places=gratitude.

04/03/2022