HD Physical Therapy

HD Physical Therapy H&D Physical Therapy has 5 locations across NYC: Park Slope, South Slope, Midtown, Upper East Side, and the Upper West Side.

H&D Physical and Occupational Therapy, established in 1997, is one of the most highly recognized physical and occupational therapy practices in New York City. We have earned our reputation by providing premium one-on-one service using a functional approach that recognizes the interactions of the mind, body, & spirit. We integrate our physical and occupational therapy with science-based and holistic health methods.

Continuing Education at H&D Physical TherapyKyle Curtis, PT, DPT, CSCS, recently led an in-depth training session on Blo...
10/08/2025

Continuing Education at H&D Physical Therapy

Kyle Curtis, PT, DPT, CSCS, recently led an in-depth training session on Blood Flow Restriction (BFR) therapy for our South Slope team. đź’Ş

BFR is an innovative, evidence-based technique that supports strength-building and recovery using low-load resistance, making it a powerful tool in rehab for a wide range of patients.

At H&D Physical Therapy, we’re proud to foster a culture of continuous learning. Our therapists stay at the forefront of research and clinical practice to deliver the highest standard of care.

👏 Huge thanks to Kyle for sharing his expertise and helping elevate our team’s knowledge!

https://www.hdphysicaltherapy.com/staff/kyle-curtis/

We’re Growing! Introducing Our New Upper West Side Clinic 🎉H&D Physical Therapy is excited to announce the opening of ou...
10/06/2025

We’re Growing! Introducing Our New Upper West Side Clinic 🎉

H&D Physical Therapy is excited to announce the opening of our brand-new Upper West Side location—bringing our expert, whole-body care even closer to home.

At H&D, we’re committed to providing personalized, one-on-one treatment that helps every patient move better, feel stronger, and live pain-free. Now, our signature care is available at a new convenient location on the UWS!

We’re also proud to welcome Morgan Martin, PT, DPT, as Clinic Director of the Upper West Side clinic.

💪 What you’ll find at our UWS location:
✨ Prenatal & Postpartum Physical Therapy
✨ Endometriosis & Interstitial Cystitis Care
✨ Orthopedic & Sports-Specific Rehab
✨ Pilates-Based Rehabilitation & Strength Training
✨ Balance & Fall Prevention
✨ Spinal Pain Management

Whether you're healing from an injury, managing chronic conditions, or working toward better movement and strength, our team is here with the hands-on care and expert guidance you deserve.

đź“Ť211 W 71st St, Unit A, New York, NY 10023

https://www.hdphysicaltherapy.com/

ONLY A FEW SPOTS LEFT for tomorrow's FREE Balance and Fall Risk Assessments at our Upper East Side clinic!🔎 What you’ll ...
10/02/2025

ONLY A FEW SPOTS LEFT for tomorrow's FREE Balance and Fall Risk Assessments at our Upper East Side clinic!

🔎 What you’ll receive:
✔️ Balance and mobility screening
✔️ Standardized fall risk assessment
✔️ Expert education and tips to improve balance and reduce fall risk

📍 UES Location – 62 East 88th Street, Lower Level, NYC

🧑⚕️ Friday, 10/3/25 | 12:30–3:30 PM
With Francesco Baglioni, DPT, MBA-MHC
👉 Book with Francesco

💡 Spots are limited and these fill up fast—don’t wait to reserve your spot!

If the above time or location do not work for you, but you’re concerned about balance or fall risk, you can always schedule a full physical therapy evaluation at any of our H&D locations. We’re here to help you stay steady and safe.

Don’t forget! In honor of Falls Prevention Awareness Month, H&D Physical Therapy is still offering FREE Balance and Fall...
10/01/2025

Don’t forget! In honor of Falls Prevention Awareness Month, H&D Physical Therapy is still offering FREE Balance and Fall Risk Assessments at our Upper East Side clinic — and there’s still time to sign up for the October 3rd session!

🔎 What you’ll receive:
✔️ Balance and mobility screening
✔️ Standardized fall risk assessment
✔️ Expert education and tips to improve balance and reduce fall risk

📍 UES Location – 145 East 74th Street, NYC

🗓️ Our first sessions were a success, and now we're gearing up for the final date:

🧑⚕️ Friday, 10/3/25 | 12:30–3:30 PM
With Francesco Baglioni, DPT, MBA-MHC

https://hd.as.me/schedule/383e5897/appointment/36445500/calendar/12663443?calendarIds=12663443

💡 Spots are limited and filling fast—secure yours today!

If this date or location doesn't work for you, you can always schedule a full physical therapy evaluation at any of our H&D locations. We’re here to help you stay steady and safe.

09/26/2025

🌟 Celebrating small victories that lead to big progress! This inspiring patient is recovering from a stroke (CVA) and working on fine motor skills, dexterity, and functional tasks—like opening jars with assistive tools and dynamic standing/reaching using a weighted ball. At H&D Physical Therapy, our occupational and physical therapists specialize in neurological rehabilitation for conditions like stroke, Parkinson’s, TBI, MS, and more. Through personalized exercises, balance and gait training, and functional mobility practice, we help patients regain independence, strength, and confidence.

Every movement counts—whether it’s improving hand dexterity or building strength for daily activities. 💪

If you or a loved one is experiencing challenges from a neurological condition, schedule an appointment today and start your journey toward recovery.

https://www.hdphysicaltherapy.com/neuro/

ONLY A FEW SPOTS LEFT for tomorrow's FREE Balance and Fall Risk Assessments at our Upper East Side clinic!🔎 What you’ll ...
09/25/2025

ONLY A FEW SPOTS LEFT for tomorrow's FREE Balance and Fall Risk Assessments at our Upper East Side clinic!

🔎 What you’ll receive:
✔️ Balance and mobility screening
✔️ Standardized fall risk assessment
✔️ Expert education and tips to improve balance and reduce fall risk

📍 UES Location – 62 East 88th Street, Lower Level, NYC

🗓️ Choose from two screening dates:

🧑⚕️ Friday, 9/26/25 | 8:00–11:00 AM
With Jazmin Stepchuk, DPT
👉 Book with Jazmin

🧑⚕️ Friday, 10/3/25 | 12:30–3:30 PM
With Francesco Baglioni, DPT, MBA-MHC
👉 Book with Francesco

💡 Spots are limited and these fill up fast—don’t wait to reserve your spot!

If the above times or locations don’t work for you, but you’re concerned about balance or fall risk, you can always schedule a full physical therapy evaluation at any of our H&D locations. We’re here to help you stay steady and safe.

Marathon training places significant stress on the calves and Achilles tendon, which can lead to pain, tightness, or eve...
09/22/2025

Marathon training places significant stress on the calves and Achilles tendon, which can lead to pain, tightness, or even injury if not properly managed. Here, Kyle Curtis, PT, DPT, CSCS, at H&D Physical Therapy is working with a dedicated runner to provide targeted soft tissue mobilization, stretching, and strengthening exercises designed to restore mobility, reduce strain, and support optimal tendon health.

Our individualized treatment plans address each runner’s specific needs—whether recovering from an injury or preventing one—so they can continue training safely and perform at their best on race day. Schedule an appointment with Kyle at our Midtown location today!

https://www.hdphysicaltherapy.com/staff/kyle-curtis/

In honor of Falls Prevention Awareness Month, H&D Physical Therapy is offering FREE Balance and Fall Risk Assessments at...
09/19/2025

In honor of Falls Prevention Awareness Month, H&D Physical Therapy is offering FREE Balance and Fall Risk Assessments at our Upper East Side clinic!

🔎 What you’ll receive:
✔️ Balance and mobility screening
✔️ Standardized fall risk assessment
✔️ Expert education and tips to improve balance and reduce fall risk

📍 UES Location – 62 East 88th Street, Lower Level, NYC

🗓️ Choose from two screening dates:

🧑⚕️ Friday, 9/26/25 | 8:00–11:00 AM
With Jazmin Stepchuk, DPT
👉 Book with Jazmin

🧑⚕️ Friday, 10/3/25 | 12:30–3:30 PM
With Francesco Baglioni, DPT, MBA-MHC
👉 Book with Francesco

💡 Spots are limited and these fill up fast—don’t wait to reserve your spot!

If the above times or locations don’t work for you, but you’re concerned about balance or fall risk, you can always schedule a full physical therapy evaluation at any of our H&D locations. We’re here to help you stay steady and safe.

🦶 Restoring ankle strength and mobility, step by step! TJ DiNota, PT, DPT, CSCS at H&D Physical Therapy, guides patients...
09/17/2025

🦶 Restoring ankle strength and mobility, step by step! TJ DiNota, PT, DPT, CSCS at H&D Physical Therapy, guides patients through personalized rehabilitation plans to regain stability, improve function, and prevent future injuries. Proper ankle rehab is essential—not just for daily movement but for overall lower body health and performance.

Check out this patient's experience working with TJ and the South Slope staff:
"Amazing professionals who care so much about their patients. TJ and the staff have been instrumental in my knee recovery, allowing me to start running again after an injury. Their 1-on-1 dedicated support and great follow-up with at-home exercises helped to accelerate my improvement!"

Learn more about TJ and our ankle rehabilitation services here: https://www.hdphysicaltherapy.com/staff/tj-dinota/

Strong hips and knees mean better movement, less pain, and a lower risk of injury. Christian Simsuangco, PT, DPT at H&D ...
09/12/2025

Strong hips and knees mean better movement, less pain, and a lower risk of injury. Christian Simsuangco, PT, DPT at H&D Physical Therapy, works closely with each patient to build stability, improve alignment, and enhance everyday function.

Here’s what one patient shared about their experience with Christian:
"H&D Physical Therapy is nothing short of a miracle in my journey with an expertise that is truly unmatched. They came highly recommended by my doctor. I would like to absolutely thank Dr. Christian Simsuangco, and all of the doctors at H&D for working so hard to get me out of pain. They are hands down the best PTs I have ever come across!"

Discover how Christian can help you regain strength and confidence, and schedule an appointment at our South Slope location today!

https://www.hdphysicaltherapy.com/staff/christian-simsuangco/

Strengthen hips and glutes for better mobility and overall function! Kyle Curtis, PT, DPT, CSCS at H&D Physical Therapy,...
09/10/2025

Strengthen hips and glutes for better mobility and overall function! Kyle Curtis, PT, DPT, CSCS at H&D Physical Therapy, takes a comprehensive approach—combining hands-on techniques, targeted exercise, and education to help patients recover safely and efficiently.

See what one patient had to say after working with Kyle:
"Kyle at H&D developed a personalized treatment plan tailored to my needs, incorporating manual therapy, exercise therapy, and effective home exercises. His expertise and guidance have been instrumental in my recovery from spinal fusion, a torn meniscus, and cervical disc herniation. I highly recommend H&D for anyone seeking compassionate and effective physical therapy."

Learn more about Kyle and our services here: https://www.hdphysicaltherapy.com/staff/kyle-curtis/

Address

815 2nd Avenue, Suit 701
New York, NY
10017

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm

Telephone

+12124990848

Website

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