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The Motherhood Center

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New York, NY
The Motherhood Center

A Mental health center treating new and expecting mothers with mood & anxiety disorders (PMADS).

At The Motherhood Center, we provide supportive services for new and expecting mothers, including a range of treatment options for women suffering from perinatal mood and anxiety disorders (PMADs). Whether you are looking for a new moms support group, lactation consultation, individual therapy or more intensive wrap-around services to help you feel better, The Motherhood Center offers something for every woman making the transition to parenthood.

01/13/2026

What we wish more parents understood about Perinatal Mood And Anxiety Disorders (PMADs): they don’t just affect the parent, they can impact the entire family system, including a child’s development.

Untreated PMADs can shape bonding, emotional regulation, and long-term well-being. The good news? Early identification and support make a meaningful difference. Treatment works, healing is possible, and support changes outcomes for both parents and children.

If you’re struggling during pregnancy or postpartum, you don’t have to wait until things feel unbearable to reach out. Support is available and getting help matters, especially early help.

📞 Call 212-335-0034 to speak with a care coordinator and learn more about how we can support you.

01/12/2026

Fertility treatment can bring up a lot of emotions, many of them conflicting, intense, and often overlooked.

Rage, grief, guilt, numbness, panic, hypervigilance, shame… none of these feelings mean you’re doing something wrong. They mean you’re human, navigating something deeply vulnerable. 💛

What matters most is knowing that all of these feelings are common and valid, and you don’t have to hold them alone. We’re here to help you work through them with care that understands the full perinatal and reproductive journey.

If this feels familiar, we’re here for you. Call 212-335-0034 to speak with a care coordinator and learn how we can support you.

01/10/2026

Pregnancy. Postpartum. Loss. Healing.
This chapter of life is complex and it deserves more than surface-level support.

At The Motherhood Center, we’re built specifically for the perinatal period. From outpatient therapy and medication management to support groups and our Day Program, everything we do is designed to meet you where you are — and grow with you as your needs change.

No bouncing between providers. No starting over.
Just care that’s thoughtfully connected, coordinated, and centered around you.

Care that feels held, not handed off 🤍

If you’re wondering what support could look like for you, we’re here to talk it through. Call 212-335-0034 to speak with a care coordinator and learn more.

01/08/2026

Sometimes the most meaningful progress doesn’t happen overnight, it happens with patience, consistency, and support. 💛

Our Day Program offers structure, community, and evidence-based care for those navigating Perinatal Mood And Anxiety Disorders. You don’t have to do this alone, and you don’t have to have it all figured out to get started.

If you’re feeling stuck, overwhelmed, or in need of more support right now, we’re here to help.

📞 Call 212-335-0034 to speak with a care coordinator to learn more about how we may be able to help you.

01/07/2026

Some PMAD symptoms don’t get talked about enough, especially on social media.

We sat down with one of our Perinatal Psychologists, Dr. Emily Sauer, to dive further into this topic.

Beyond anxiety and depression, we often see social isolation show up during pregnancy and postpartum. Staying home can start as rest or recovery, but over time it can turn into feeling overwhelmed by the idea of being seen, needing everything to be “perfect” before reconnecting, or pulling away from support altogether.

We also see emotional masking, appearing “fine” on the outside while struggling deeply on the inside. That disconnect can feel exhausting and incredibly lonely.

You’re not imagining this, and you’re not alone. These are real, valid experiences we see every day, and they’re treatable with the right support.

📞 If this resonates, call 212-335-0034 to speak with a care coordinator and learn how we can support you.

01/06/2026

Perinatal depression doesn’t always look the way people expect it to.
It doesn’t always look like constant crying or being unable to get out of bed.

Sometimes it looks like going through the motions while feeling numb.
Sometimes it looks like exhaustion that rest doesn’t touch.
Sometimes it looks like guilt for not feeling “grateful enough,” even when you care deeply about your baby.

If any of this feels familiar, please know: you are not broken, and you are not alone. Support can make a real difference.

📞 Call us at 212-335-0034 to speak with our team and learn how we can support you.

You deserve care, compassion, and help, exactly as you are. 🤍

01/05/2026

The New Year comes with a lot of pressure. To reset, improve, and move forward fast.
But healing doesn’t follow a calendar.

Our Day Program offers structured, compassionate perinatal mental health treatment, without staying overnight in a hospital, for those who need more than weekly therapy right now.

You don’t need a resolution.
You may need more intensive support. 🤍

📞 call 212-335-0034 to speak to a real clinician who understands.

01/03/2026

This is the kind of 2026 energy we need.

This is a beautiful reminder that none of us are meant to do this alone. 💛

Behind every tired parent is often another tired parent, also running on fumes, showing up, cheering them on, and helping however they can. Especially at the start of a new year, when expectations feel high and energy feels low, community matters more than ever.

And if you don’t have this kind of support right now, we want you to know: we’re here for you. We can be your village.

Thank you for capturing this so perfectly, ✨

At The Motherhood Center, we believe real support, without judgment, can make all the difference. If survival mode is still your reality as the year begins, you don’t have to navigate it alone.

📞 Call 212-335-0034 to learn more about the ways we can support you.

01/02/2026

As the calendar flips, there’s often a quiet (or not so quiet) pressure to reinvent yourself overnight.

New goals. New habits. New you.

But if you’re pregnant or postpartum, you’re already doing something big.
Your body is healing or changing.
Your nervous system is adapting.
Your brain is working overtime.

You are not starting from zero.
You don’t need a resolution, a reinvention, or a fix.

This season can be about softness, steadiness, and support instead.
And if the weight of expectations feels heavy, you don’t have to carry it alone.
We’re here for you.

If you’re struggling or need extra support, call us at 212-335-0034. 💛

01/01/2026

Happy New Year from The Motherhood Center! ✨🎉

As we step into 2026, we remain committed to breaking the stigma around Perinatal Mood and Anxiety Disorders (PMADs), which affect 1 in 5 mothers and birthing people.

PMADs are common, treatable, and—most importantly—you are never alone. 💕

This year, we’re here to continue supporting you with compassionate, evidence-based care, meeting you wherever you are on your parenting journey. Here’s to a year of healing, connection, and growth—for you and your family. ✨

12/31/2025

As we reflect on this past year, we’re filled with gratitude. 💛

From supporting patients and families, to hosting and attending community events, to showing up at conferences and conversations centered on maternal mental health—this year was one of connection, learning, and impact.

Thank you to everyone who trusted us, partnered with us, and showed up alongside us. We look forward to continuing this work together in the year ahead. ✨

Address

205 Lexington Avenue, 10th Floor
New York, NY
10016

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://hootbio.com/themotherhoodcenterofnewyork, http://www.themotherhoodcenter.com/

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Who We Are

At The Motherhood Center, we recognize that becoming a mom isn’t always easy. Sometimes there can be moments of joy, but there can also be moments when you feel anxious or sad.

If you have these feelings sometimes or a lot of the time, you are not alone, it's not your fault, and you will feel better with the right help.

At The Motherhood Center, we provide supportive services for new and expecting moms, including a range of treatment options for women suffering from perinatal mood and anxiety disorders (PMADs.)