The New York Pilates Studio

The New York Pilates Studio The continuation of the origianl Pilates studio. What is Authentic Pilates™? Authentic Pilates™ is not just exercise, however.

Come see pictures and the bust of Joe Pilates as well as experience Authentic Pilates and the First Professional Teacher training program in the world Imagine an exercise program that you look forward to, that engages you, and that leaves you refreshed and alert with a feeling of physical and mental well-being. Authentic Pilates™ (pronounced puh-LAH-teez) of body conditioning will do all this...an

d more. Developed in the 1920s by the legendary physical trainer and founder of The New York The New York Pilates Studio; Joseph H. Pilates, Authentic Pilates™ is an exercise system focused on improving flexibility and strength for the total body without building bulk. Not surprisingly, some of the first people to use Authentic Pilates™ were dancers such as Martha Graham and George Balanchine. It is a series of controlled movements engaging your body and mind, performed on specifically designed exercise apparatus and supervised by extensively trained teachers. The New York Pilates Studio® Continues to carry on the work of Joesph Pilates the way he taught it. With extensive use of archival materials, the first comprehensive training manual and the gold standard professional training that all others have based theirs on, along with some of the best teachers you can be assured that you are getting a true to form workout the way Joseph Pilates would have wanted you to have. In todays world where fly by nigtht opportunists are certifying teachers over the internet and in two days it is hard to know who the good teachers are. Ours is the first, oldest, and closest to the source as your going to get. So if you are interested in working out the Authentic Pilates™ way or are interested in becoming a professional Authentic Pilates™ teacher drop by or give us a call.

Joe’s Dream becomes a reality 👍🏻
12/12/2024

Joe’s Dream becomes a reality 👍🏻

This just in from Alenka Faguer in France- the poster at the Studio Pilates de Neuilly-sur-Seine!

Teaching Pilates in Korea before it became the new hot thing🤓
12/12/2024

Teaching Pilates in Korea before it became the new hot thing🤓

Sharing this iconic Pilates cheat sheet around the world 😉
12/12/2024

Sharing this iconic Pilates cheat sheet around the world 😉

Sharing pilates knowledge is so important to make sure Joe’s teachings are not lost and that the thousands of variations...
12/12/2024

Sharing pilates knowledge is so important to make sure Joe’s teachings are not lost and that the thousands of variations don’t become what people think he taught.🤓

Today is a great day to embrace change, but then isn't every day? There's a chance you'll find just what you need or jus...
10/22/2024

Today is a great day to embrace change, but then isn't every day? There's a chance you'll find just what you need or just what you want when you have a session with a teacher who follow's Joe's Contrology®

10/08/2024
10/08/2024

Posted • A Pilates Source® Special Virtual Event:
The History of the Ped-o-Pul™

Good news! Due to overwhelming interest we opened up a few more spaces to join the presentation!

Sean Gallagher & Elaine Ewing
October 9, 2021
5-6:30pm EST
This takes place on Zoom. Use Sean Gallagher’s Meeting Room.
$30

A recording for 7 days is available if you can’t make it live.

This presentation is the culmination of archival information discovered through extensive research and diligent study over the past 4 years by Elaine Ewing and Sean Gallagher.

Starting in 2017, upon the discovery of Joe’s original Ped-o-Pul poster, we began our research into the archives of this incredible apparatus.

Over the course of one year, and thanks to the generosity of Blossom Leilani Crawford, we were able to work with Pilates Designs to replicate the adjustable Ped-o-Pul. This was no small task and took diligent effort and countless meetings to perfect. Through our combined effort we created a replica that is truly a fine representation of what Joe intended!

Join the Pilates Source® for this historical virtual event covering the history of the Ped-o-Pul through fascinating and enlightening photographic evidence.

Included will be a wide variety of historical photos of Joe’s 2 different Ped-o-Puls, photos of Joe himself teaching and using the apparatus, as well as others in their studios.

In addition to the historical slide show presentation and discussion, an archival exercise demonstration will take place using the replica of Joe’s original adjustable Ped-o-Pul, manufactured by Pilates Designs.

You do not need a Ped-o-Pul to participate, but if you have one and would like to join in to practice during the demonstration you are welcome to.

To register, use the link in the bio or the Rhinebeck Pilates app.

® ®

OK Pilates at the Pillow® is over and it's time to get back to AMAP Friday's.🤓 So join me today at 1:00PM NYC time as I ...
10/04/2024

OK Pilates at the Pillow® is over and it's time to get back to AMAP Friday's.🤓

So join me today at 1:00PM NYC time as I Answer your questions. If you can't make it live you can watch it later on the Pilates Source® YouTube channel.

What do you understand and know about foot/toe cramping? I've got some information that may be helpful.

The second question is near and dear to my intellect, so join me and hear my thoughts on how knowing pilates history can help you be a better pilates teacher!

Remember if you have a question you'd like me to answer please DM and I'll add it to the list.👍🏻

It's AMAP Friday time!Ok all you pilates philosophers it's time to get your critical thinking caps on and join me as I d...
09/20/2024

It's AMAP Friday time!

Ok all you pilates philosophers it's time to get your critical thinking caps on and join me as I discuss questions asked.

Today at 1:00 PM NYC time on the Pilates Museum Instagram page live.

The requests keep coming in and are being discussed first asked first answered.

Question #1 - How does pilates use Gravity?

Question #2 - How do you think pilates will develop in the future?

Question # 3 Obesity and lack of movement in our population will change the pilates to osteo and physio=pilates?

Come join in all the Pilates nerdy fun. If the time doesn't work for you you can watch it later on the Pilates Source® YouTube channel🤓

Do you have a question you'd like me to answer? DM me and I'll add it to the list.👍🏻

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New York, NY
10036

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Imagine an exercise program that you look forward to, that engages you, and that leaves you refreshed and alert with a feeling of physical and mental well-being. Authentic Pilates™ (pronounced puh-LAH-teez) of body conditioning will do all this...and more. Developed in the 1920s by the legendary physical trainer and founder of the Pilates studio which is now called The New York Studio®; Joseph H. Pilates, exercise system focused on improving flexibility and strength for the total body without building bulk. Not surprisingly, some of the first people to use Mr. Pilates work were dancers such as Ted Shawn (founder of Jacob’s Pillow and Ruth St. Denis.

Joe’s body of work is not just exercise, however. It is a series of controlled movements engaging your body and mind, performed on specifically designed exercise apparatus (invented by Mr. Pilates) and supervised by extensively trained teachers. The Pilates Source® Continues to carry on the work of Joesph Pilates the way he taught it. With extensive use of archival materials, the first comprehensive training manual and the gold standard professional training that all others have based theirs on, along with some of the best teachers in the world you can be assured that you are getting a true to form workout the way Joseph Pilates would have wanted you to have. In todays world where fly by nigtht opportunists are certifying teachers over the internet and in one day it is hard to know who the good teachers are. Ours is the first, oldest, and closest to the source as your going to get. So if you are interested in working out Joe’s way or are interested in becoming a professional Pilates Guild Certified Teacher™ drop by or give us a call.