Angela Alfieri

09/11/2023

[NEWSLETTER]

Happy Monday!

I hope everyone is easing into this new month so far.

For me, there has been a lot of change as I am starting a practice in Long Island City, Queens on 5-17 46th Road, 2nd Floor (LIC LAB). It is a huge 4700sq space just a couple blocks from the Pepsi sign for those who know the area.

To get there, it is a 15 minute walk from the 7 train (Vernon-Jackson stop) or a 5 min walk to the office with a beautiful ferry ride to the Long Island City stop. Either way, it is the perfect way to finally settle back into NYC after 2.5 years of travel.

Read more….

https://view.flodesk.com/emails/64d2eb4bc0761616f363703b

02/22/2023

Join us this week on the Mat!

THURSDAY OFFERINGS:

7:30am Sunrise Yoga with Corey Patricia Thomas
at Concordia Concordia Eco Resort

9:30am Elemental Journey Yoga with Angela Alfieri
at Love City Fresh Love City Fresh

Please direct message to sign up and reserve your spot!

10/19/2022

🤍

“Eros can be difficult to speak about directly because, unlike Logos, it is not logical, direct and linear. It is something that is indirectly felt in our encounters with nature, in our experience of symbols and story, music and ritual, in our relationship with others, and in the feeling body itself.

Eros is our desire to connect with life, to relate with one another, to share and feel our closeness. It is love, yes, but it is also a way of embodying our experiences and experiencing embodiment in others. Eros comes with a sense of security and well-being, a welcoming and acceptance of the split-off self. In the broadest sense, Eros is that quality of belonging that we so ache to feel in our lives.”

Excerpt from “Belonging: Remembering Ourselves Home” by Toko-pa Turner (belongingbook.com)

09/21/2022

ST.JOHN:

I have a couple more appointments left before I go. I am starting a waiting list after this. The schedule got a bit shuffled around because of the storm.

Thursday (9/22)

10:30am-12:00pm

1:00-2:30pm

Location: Healing Arts Complex
*Cruz Bay | Past Santos Laundry on the left

Book here or DM me ☺️:

https://www.schedulicity.com/scheduling/AAR7YU

10/26/2016

It was all about RELAXATION with 16 beautiful souls and gentle restorative yoga postures this evening.
We rubbed our love oil (a.k.a. amma rose) at the beginning of class in between our hands to invoke grace in the room, diffused lavender aroma to promote the ease from the day , chanted an internal mantra to HEAL the emotional body, and encouraged a lot of stillness in the physical body in each posture.
Add all those elements up and you get nothing but bliss for 75 minutes and a chance to truly unwind the tension in places we often never knew about.
Restorative is one of my most favorite types of classes to teach because it rewires the nervous system and promotes deeper healing than most flow classes. It's truly an opportunity to just "be" and finally safe enough to "surrender" our stuff.
_____________________________

10/26/2016

It was all about RELAXATION with 16 beautiful souls and gentle restorative yoga postures this evening.

We rubbed our love oil (a.k.a. amma rose) at the beginning of class in between our hands to invoke grace in the room, diffused lavender aroma to promote the ease from the day , chanted an internal mantra to HEAL the emotional body, and encouraged a lot of stillness in the physical body in each posture.

Add all those elements up and you get nothing but bliss for 75 minutes and a chance to truly unwind the tension in places we often never knew about.

Restorative is one of my most favorite types of classes to teach because it rewires the nervous system and promotes deeper healing than most flow classes. It's truly an opportunity to just "be" and finally safe enough to "surrender" our stuff.
_____________________________

11/24/2015

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