spiral2growMarriageFamilyTherapy

spiral2growMarriageFamilyTherapy Psychotherapist, Couples Therapist, Marriage Counselor, Infidelity Expert, Anger Management

We provide psychotherapy, counseling, couples counseling, marriage counseling, group therapy, anger management, self esteem, social anxiety, infidelity counseling, life coaching and career coaching in New York, NY (NYC)

Check my article on Psychology Today that invites you to begin 2026 with intention by shifting from inherited beliefs an...
01/06/2026

Check my article on Psychology Today that invites you to begin 2026 with intention by shifting from inherited beliefs and automatic reactions to conscious choice and inner authority. Through a set of awakening questions, it guides readers to clarify their values, face fear, restore self-trust, and cultivate courage, compassion, and authentic power.

Begin 2026 with intention by shifting from inherited beliefs and automatic reactions to conscious choice and inner authority.

12/25/2025

Epictetus (c. 50 – c. 135 CE) was a Greek Stoic philosopher. He was born into slavery at Hierapolis, Phrygia (present-day Pamukkale, in western Turkey) and lived in Rome until his banishment, when he went to Nicopolis in northwestern Greece, where he spent the rest of his life. His teachings were written down and published by his pupil Arrian in his Discourses and Enchiridion.

Epictetus taught that philosophy is a way of life and not simply a theoretical discipline. To Epictetus, all external events are beyond our control; he argues that we should accept whatever happens calmly and dispassionately. However, individuals are responsible for their own actions, which they can examine and control through rigorous self-discipline.

Epictetus maintains that the foundation of all philosophy is self-knowledge; that is, the conviction of our ignorance and gullibility ought to be the first subject of our study. Logic provides valid reasoning and certainty in judgment, but it is subordinate to practical needs. The first and most necessary part of philosophy concerns the application of doctrine, for example, that people should not lie. The second concerns reasons, e.g., why people should not lie. The third, lastly, examines and establishes the reasons. This is the logical part, which finds reasons, shows what is a reason, and that a given reason is a correct one. This last part is necessary, but only on account of the second, which again is rendered necessary by the first.

11/29/2025

“A person must know and understand
that within him burns a light.
And his light is not like his fellow’s light,
and there is no person without a light.
And a person must know and understand
that he must strive and work
to reveal his light publicly—
to kindle it into a great torch
and illuminate the entire world.”
— Rav Kook

Is It True That All We Need Is Love?Check my article about the subject and my opinion about it:
10/21/2025

Is It True That All We Need Is Love?
Check my article about the subject and my opinion about it:

By cultivating self-love, we reconnect to our authentic essence—the love that has always been within us. True love is not about filling emptiness, but about sharing fullness.

10/21/2025

Your emotions function as a personal GPS, signaling what matters most—your values, safety, and relationships. Here's how to use that to your advantage.

10/21/2025

Infidelity and betrayal are deeply painful and devastating experiences. Yet, with honesty, empathy, and commitment, couples can rebuild a stronger, more authentic bond.

10/21/2025

What if the “self” you protect and defend isn’t something you are, but something your mind continually creates?

Read my article in Psychology Today and learn that Emotions are not problems but signals carrying valuable information a...
10/21/2025

Read my article in Psychology Today and learn that
Emotions are not problems but signals carrying valuable information about your needs, values, and well-being.

Your emotions function as a personal GPS, signaling what matters most—your values, safety, and relationships. Here's how to use that to your advantage.

While infidelity and betrayal are painful, it doesn’t have to mark the end of a relationship. With structure, compassion...
10/15/2025

While infidelity and betrayal are painful, it doesn’t have to mark the end of a relationship. With structure, compassion, and commitment, the aftermath of betrayal can become a doorway to transformation.
Healing is possible. Trust can be rebuilt. Love can be reborn.

Infidelity and betrayal are deeply painful and devastating experiences. Yet, with honesty, empathy, and commitment, couples can rebuild a stronger, more authentic bond.

Address

260 Madison Avenue, # 8023
New York, NY
10016

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 9am - 10pm
Thursday 9am - 10pm
Friday 9am - 10pm

Alerts

Be the first to know and let us send you an email when spiral2growMarriageFamilyTherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category