Metro NY DBT Center

08/11/2025

Refine your DBT practice with us and Behavioral Care Center NJ. 🧠

You’ll leave with:
✨ A clearer understanding of DBT dialectical dilemmas
✨ Practical tools for more effective formulation and intervention
✨ Real case applications, role plays, and targeted insights

This workshop is designed for clinicians who want to move beyond theory and dive into the nuances of what truly works. Sign up to save your seat now! 🙌

https://www.behavioralcarenj.com/acceptanceandchangeprotocol

08/06/2025

We all repeat ideas in our minds so often that we start to believe our own myths. Healing starts when we challenge these myths and beliefs. 💬

08/01/2025

When emotions feel like too much, your body needs help calming down fast. 🧠

You don’t have to wait for calm to just happen. You can create it. 😌

07/18/2025

Calling all DBT clinicians! 🙌

Take your skills further with advanced training that brings it all together. 🧠

In partnership with Behavioral Care Center NJ, we invite you to a two-part virtual workshop with Dr. Andrea Gold and Dr. Suzanne Decker on the Acceptance and Change Protocol—a powerful tool to help you navigate DBT’s core dialectical dilemmas with strategy, clarity, and confidence. 💻

For more information, visit: https://www.behavioralcarenj.com/acceptanceandchangeprotocol

07/17/2025

It doesn't have to look graceful to be progress.

You're not a mess, you're healing. And that matters more than you know. 🧠✨

07/14/2025

Skills groups are one of the most powerful and effective ways to support healing and growth. 🌱🤝

At Metro NY DBT, our group programs create safe, supportive spaces where clients develop skills, build connections, and find validation. These groups provide practical tools that promote lasting change across individuals and families. 👨‍👩‍👧‍👦💙

07/11/2025

Emotions can be messy, layered, and full of contradictions.💭

You don't have to choose one feeling.
You're allowed to hold all of it.🙌

07/09/2025

Are you a licensed therapist with a strong foundation in DBT, looking to grow in a supportive, specialized environment?

We’re expanding our team and looking for compassionate, growth-oriented professionals who are committed to DBT and ready to make a difference.

📩 If you’re licensed in NY or NJ (LCSW, LMHC, PsyD, etc.) and have foundational or intensive DBT training, we’d love to hear from you!

11/06/2024

04/27/2024