Metro NY DBT Center

Metro NY DBT Center Metro NY DBT provides compassionate, evidence-based therapy for kids, teens, and adults in families in NY & NJ. Specializing in DBT, CBT, RO-DBT, & trauma care.

Now accepting new clients.

It might be a sign you need support, not judgment. DBT gives you tools to slow things down, understand your emotions, an...
09/24/2025

It might be a sign you need support, not judgment. DBT gives you tools to slow things down, understand your emotions, and take control of your life one step at a time. 🫂

This is your gentle nudge, because yes, we know you may be doing it right now.🫢
09/22/2025

This is your gentle nudge, because yes, we know you may be doing it right now.🫢

Backpacks aren’t just for books. 🎒
09/15/2025

Backpacks aren’t just for books. 🎒

You’re seen, you’re heard, and there are people ready to support you. 💬🧡
09/10/2025

You’re seen, you’re heard, and there are people ready to support you. 💬🧡

Whether you're seeking support for yourself, your child, or a loved one, we're here to help navigate life's challenges w...
09/08/2025

Whether you're seeking support for yourself, your child, or a loved one, we're here to help navigate life's challenges with practical, research-backed tools.

📍 Serving New York, New Jersey, and Connecticut, both in-person and virtually. Ready to take the first step?

Some summers are about more than beaches and sunsets 🌅
09/05/2025

Some summers are about more than beaches and sunsets 🌅

The team at Metro DBT took some time to practice what we preach: balance, connection, and stepping away. ☀️Our summer ou...
09/04/2025

The team at Metro DBT took some time to practice what we preach: balance, connection, and stepping away. ☀️

Our summer outing was the perfect chance to recharge, laugh, and support each other outside the office.💙

Last chance to register! 🚨Join Metro NY DBT + Behavioral Care Center of NJ for this advanced-level DBT training that hel...
09/03/2025

Last chance to register! 🚨

Join Metro NY DBT + Behavioral Care Center of NJ for this advanced-level DBT training that helps you navigate dialectical dilemmas with more strategy, confidence, and clarity. 🧠

This is your opportunity to learn directly from experts Dr. Andrea Gold & Dr. Suzanne Decker—and bring back insights you can apply immediately in session. 💬

https://www.behavioralcarenj.com/acceptanceandchangeprotocol

Let’s head into the weekend with intention and a little more ease. ☀️Joy doesn’t have to be big to be real.🙌 ...
08/29/2025

Let’s head into the weekend with intention and a little more ease. ☀️

Joy doesn’t have to be big to be real.🙌

Metro NY DBT and Behavioral Care Center of NJ are teaming up to bring you a two-part virtual workshop on the Acceptance ...
08/25/2025

Metro NY DBT and Behavioral Care Center of NJ are teaming up to bring you a two-part virtual workshop on the Acceptance and Change Protocol (ACP), a deeper dive into DBT’s dialectical dilemmas, and how to navigate them effectively. 💬

This is for providers who want to go beyond theory and into real-world application, using clinical nuance to make meaningful change. 🧠

More information visit: https://www.behavioralcarenj.com/acceptanceandchangeprotocol

11/06/2024

04/27/2024

Address

16 W. 86th Street, 1A
New York, NY
10024

Telephone

+12125602437

Website

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