Om Tara Yoga Studio

Om Tara Yoga Studio We are here to inspire you with the transformative power of the Yoga teachings.

Founded by Jacqui DeFlorio-Reid, Om Tara Yoga Studio is an inviting, intimate sacred space in which the physical and mystical aspects of Yoga are practiced and explored.

This brings me so much joy. The completion of this training is deeply meaningful to me. And for this certificate to be r...
06/02/2025

This brings me so much joy. The completion of this training is deeply meaningful to me. And for this certificate to be received on what would have been my Mother’s 90th birthday 🙏 she didn’t always understand all this “Yoga stuff” but I feel her today. Thank you .us . This is only the beginning of what I hope is lifetimes of study 🙏

Happy October!! 🎃
10/01/2024

Happy October!! 🎃

Let’s embark on a journey together! I’d like to share the teachings of the Buddha, most notably, the 4 Noble Truths & th...
09/06/2024

Let’s embark on a journey together! I’d like to share the teachings of the Buddha, most notably, the 4 Noble Truths & the 8 Fold Path. Here we go! It’s All Yoga with Jacqui is available on Apple, Spotify & all podcast platforms. May You Be Happy 🙏

I met Green Tara on September 25th, 2006. In this episode of It’s All Yoga with Jacqui, I share my journey into Buddhism...
08/30/2024

I met Green Tara on September 25th, 2006. In this episode of It’s All Yoga with Jacqui, I share my journey into Buddhism and my “accidental” kundalini awakening. I’m happy I didn’t choose to go Fall boot shopping that day! Available on Apple, Spotify & all podcast platforms. May You Be Happy

St. Teresa of Avila was a prominent 16th century Spanish mystic, Carmelita nun and author of spiritual writings & poetry...
08/23/2024

St. Teresa of Avila was a prominent 16th century Spanish mystic, Carmelita nun and author of spiritual writings & poetry. In this episode I share the introduction to Mirabai Starr’s modern translation of St. Teresa’s book on the journey to union with the divine which she described as a mystical vision of a crystal castle with 7 chambers that represented different stages of spiritual awakening. I share this introduction as a meditation, I hope you enjoy it. Painting by Peter Paul Rubens. May You Be Happy

I love the story of Buddha inviting Mara, the Demon God, to tea. Mara represents lust, greed, anger, doubt, etc. When Ma...
08/16/2024

I love the story of Buddha inviting Mara, the Demon God, to tea. Mara represents lust, greed, anger, doubt, etc. When Mara would visit the Buddha to tempt him the Buddha would pour two cups of tea and sit with him and say “I see you Mara”. In this episode of It’s All Yoga with Jacqui we look at how separation occurs between self & other when we deny these emotions within ourselves. Pour some tea and have a listen. Available on Apple Spotify and all podcast platforms. May You Be Happy

Forgiveness, resentment, bitterness go together. If we hold on to the pain in a way that makes us unable to forgive, we ...
08/09/2024

Forgiveness, resentment, bitterness go together. If we hold on to the pain in a way that makes us unable to forgive, we shackle our own hearts. Bitterness blocks us from the awe and wonder of our own lives. What if we were to Let It Be? Not let it go, but release the pain through forgiveness and see what the event is there to teach us. It’s All Yoga with Jacqui on Apple, Spotify and all podcast platforms. May You Be Happy 🙏

We all want the same thing, to be happy. In sutra 1.33 Patanjali shares the 4 locks & the 4 keys to realizing peace with...
08/02/2024

We all want the same thing, to be happy. In sutra 1.33 Patanjali shares the 4 locks & the 4 keys to realizing peace within. It’s All Yoga with Jacqui! May You Be Happy 🙏

“To sleep, perchance to dream” in this episode of It’s All Yoga with Jacqui, we take a look at sutras 1.33 & 1.38. We ar...
07/26/2024

“To sleep, perchance to dream” in this episode of It’s All Yoga with Jacqui, we take a look at sutras 1.33 & 1.38. We are afforded the opportunity through the recall of our dreams to begin to cultivate a sense of equanimity & ease. But what about the residue our dreams leave on our bodies when we awake? And what about those that are unable to recall their dreams? Available on Apple, Spotify & all podcast platforms. May You Be Happy 🙏

In this week’s episode of It’s All Yoga with Jacqui I share my favorite text from the Upanishads. This teaching guides u...
07/19/2024

In this week’s episode of It’s All Yoga with Jacqui I share my favorite text from the Upanishads. This teaching guides us to a greater understanding that we are both the Higher Self and the self that is manifested in human form. May You Be Happy 🙏

It’s an 80s pic (that hair! the nails!) to go along with an 80s song introducing this weeks episode of It’s All Yoga wit...
06/28/2024

It’s an 80s pic (that hair! the nails!) to go along with an 80s song introducing this weeks episode of It’s All Yoga with Jacqui! To complete our discussion on The Four Agreements by Don Miguel Ruiz we take a look at number 4 Always Do your Best! Available on all podcast listening platforms. May You Be Happy🙏

Happy Solstice! We have been diving into The Four Agreements by Don Miguel Ruiz. This week on It’s All Yoga with Jacqui ...
06/21/2024

Happy Solstice! We have been diving into The Four Agreements by Don Miguel Ruiz. This week on It’s All Yoga with Jacqui we discuss the third agreement - don’t make assumptions- we all know what happens when we assume… listen on all podcast platforms. May You Be Happy 🙏🌞

Address

New York, NY

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Om Tara Yoga Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Om Tara Yoga Studio:

Shortcuts

Share

Category