Om Tara Yoga Studio

Om Tara Yoga Studio We are here to inspire you with the transformative power of the Yoga teachings.

Founded by Jacqui DeFlorio-Reid, Om Tara Yoga Studio is an inviting, intimate sacred space in which the physical and mystical aspects of Yoga are practiced and explored.

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01/12/2026

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Email from Om Tara Yoga Studio SANGHA NEWS https://omtarayoga.com/ ___________________________________________________________________________________ Yoga Sutras of Patanjali 2.38 brahmacarya pratist

In today’s episode of It’s All Yoga with Jacqui we revisit the Yoga sutras of Patanjali beginning with sutra 1.1. The ep...
01/09/2026

In today’s episode of It’s All Yoga with Jacqui we revisit the Yoga sutras of Patanjali beginning with sutra 1.1. The episode concludes with a guided meditation. Yoga is activism 🙏

Classes begin this evening!
01/08/2026

Classes begin this evening!

Om Tara Sangha Newsletter 1/5/2026New classes beginning this week!Mindfulness Meditation returns tonight 7pm via zoom! h...
01/05/2026

Om Tara Sangha Newsletter 1/5/2026
New classes beginning this week!
Mindfulness Meditation returns tonight 7pm via zoom!
https://conta.cc/4srIpCA

Om Tara Sangha Newsletter
01/05/2026

Om Tara Sangha Newsletter

Email from Om Tara Yoga Studio SANGHA NEWS https://omtarayoga.com/ ___________________________________________________________________________________ Yoga Sutras of Patanjali 2.37 asteya pratisthāyām

Happy New Year! Weekly asana classes begin 1/8/26 via zoom Traditional Hatha Yoga combined with Tibetan Yoga practices. ...
01/03/2026

Happy New Year! Weekly asana classes begin 1/8/26 via zoom Traditional Hatha Yoga combined with Tibetan Yoga practices. All levels welcome, beginners always encouraged! See you on the mat!

Join me for a 6 week Chakra Immersion! 🙏✨
12/30/2025

Join me for a 6 week Chakra Immersion! 🙏✨

This brings me so much joy. The completion of this training is deeply meaningful to me. And for this certificate to be r...
06/02/2025

This brings me so much joy. The completion of this training is deeply meaningful to me. And for this certificate to be received on what would have been my Mother’s 90th birthday 🙏 she didn’t always understand all this “Yoga stuff” but I feel her today. Thank you .us . This is only the beginning of what I hope is lifetimes of study 🙏

Happy October!! 🎃
10/01/2024

Happy October!! 🎃

Let’s embark on a journey together! I’d like to share the teachings of the Buddha, most notably, the 4 Noble Truths & th...
09/06/2024

Let’s embark on a journey together! I’d like to share the teachings of the Buddha, most notably, the 4 Noble Truths & the 8 Fold Path. Here we go! It’s All Yoga with Jacqui is available on Apple, Spotify & all podcast platforms. May You Be Happy 🙏

I met Green Tara on September 25th, 2006. In this episode of It’s All Yoga with Jacqui, I share my journey into Buddhism...
08/30/2024

I met Green Tara on September 25th, 2006. In this episode of It’s All Yoga with Jacqui, I share my journey into Buddhism and my “accidental” kundalini awakening. I’m happy I didn’t choose to go Fall boot shopping that day! Available on Apple, Spotify & all podcast platforms. May You Be Happy

Address

Woodstock, NY

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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