Tia

Tia Founded in 2017, Tia is bringing the new standard of care for women for women in NY, LA, SF, PHX—and more coming soon.

Gynecology, Primary Care, Mental Health, and Acupuncture—care for the whole you.

The Earth is your body’s original support system. 🌎✨At Tia, we often talk about wellness in terms of what we eat or how ...
04/22/2026

The Earth is your body’s original support system. 🌎✨

At Tia, we often talk about wellness in terms of what we eat or how we move, but health doesn’t happen in isolation. Your environment plays a meaningful role in your hormonal, reproductive, and mental wellbeing.

From the air we breathe to what’s in our water, environmental factors can influence how your body functions day to day. Taking a step back to look at the bigger picture can help you better understand what’s happening internally.

This Earth Day, we’re looking at the macro to better understand your micro.

How are you connecting with your first ecosystem today? 👇

Ever wonder why your stomach flips when you’re nervous? It’s not just in your head, it’s connected to your gut. 🧠✨The gu...
04/21/2026

Ever wonder why your stomach flips when you’re nervous? It’s not just in your head, it’s connected to your gut. 🧠✨

The gut-brain axis is a communication pathway between your digestive system and your central nervous system. It helps explain why physical sensations in your body and emotional states are so closely linked.

While mental health and gut health were once thought to be separate, new research shows it’s a two-way relationship, an imbalanced gut can influence mood, stress response, and overall mental wellbeing.

The good news? Supporting one supports the other.

From nutrition guidance to mental health support, Tia helps you care for the whole system. 🩺

Ready to connect the dots? Tap the link in bio to read more or book an appointment with a Tia provider.

Let’s talk about it: it’s STI Awareness Week, and we’re clearing up a major misconception: you can’t always rely on phys...
04/17/2026

Let’s talk about it: it’s STI Awareness Week, and we’re clearing up a major misconception: you can’t always rely on physical symptoms to know your STI status because sometimes there aren’t any.

Chlamydia is the most reported STI in the U.S., and like many other STIs, it’s often asymptomatic. This means it can frequently go undetected, and if left untreated, could lead to serious complications like pelvic inflammatory disease or fertility issues. When caught early, it’s treatable. That’s why regular screening is a proactive tool for your overall wellness.

At Tia, we offer accessible screening with zero judgment. Whether you’re due for your annual exam or just want peace of mind, head to the link in our bio to learn more or book a visit. 🩺

It’s STI Awareness Week, and we’re clearing up a major misconception: you can’t always rely on physical symptoms to know...
04/17/2026

It’s STI Awareness Week, and we’re clearing up a major misconception: you can’t always rely on physical symptoms to know your STI status.

Chlamydia is the most reported STI in the U.S., and like many other STIs, it’s often asymptomatic. This means it can frequently go undetected, and if left untreated, could lead to serious complications like pelvic inflammatory disease or fertility issues. When caught early, it’s treatable. That’s why regular screening is a proactive tool for your overall wellness.

At Tia, we offer accessible screening with zero judgment. Whether you’re due for your annual exam or just want peace of mind, head to the link in our bio to learn more or book a visit. 🩺

90% of people delay health screenings due to work, stress, or convenience. We’re working to change that.In partnership w...
04/15/2026

90% of people delay health screenings due to work, stress, or convenience. We’re working to change that.

In partnership with Molecular Testing Labs, we’re bringing the first FDA-cleared, at-home STI collection kit (Abbott Molecular’s simpli-COLLECT STI Test) directly to your door. No waiting room required.

At-home testing with Tia means:
• FDA-cleared kits for chlamydia, gonorrhea, trichomoniasis, and mycoplasma genitalium
• Simple at-home collection with mail-in samples
• Results delivered through your Tia provider, with clear next steps for care

Our data shows that better access to care leads to better outcomes. Head to the link in our stories to learn more. 🔗

For nearly a century, the medical world told us “fight or flight” was the only way to respond to stress. But Dr. Shelley...
04/11/2026

For nearly a century, the medical world told us “fight or flight” was the only way to respond to stress. But Dr. Shelley Taylor noticed a glaring problem: almost all research on the subject had excluded women. By studying the female physiological response, she uncovered something different.

Women aren’t just “exceptions” to the rule; we have a rule of our own called “tend and befriend.”

Swipe to learn how Dr. Taylor’s discovery reshaped the science of stress, connection, and care. ✨

April is STI Awareness Month, and while conversations around sexual health can feel personal, getting answers shouldn’t ...
04/09/2026

April is STI Awareness Month, and while conversations around sexual health can feel personal, getting answers shouldn’t be a guessing game.

Your vaginal microbiome is a delicate ecosystem, and when something feels “off,” it’s important to know whether you’re dealing with a common imbalance or something that requires medical intervention. Whether it’s your first time noticing a change or you’re due for a routine screening, we’re here to provide clarity without judgment.

Don’t spend another day wondering “is this normal?” Get care that listens. Head to asktia.com to find a Tia clinic near you and book your visit.

We’re excited to welcome Okiki “Kiki” Louis, M.D. to Tia as our new Chief Medical Officer.Kiki brings deep experience le...
04/07/2026

We’re excited to welcome Okiki “Kiki” Louis, M.D. to Tia as our new Chief Medical Officer.

Kiki brings deep experience leading clinical teams and building care models that deliver real impact for patients and providers alike. She is passionate about improving quality, supporting clinicians, and creating systems that actually work in practice.

Her leadership comes at an important moment as we continue to build a more connected, outcomes-driven model of care for women.

Welcome to the team, Kiki. We’re so glad you’re here. Read more about Dr. Kiki Louis and her decision to join Tia at the link in our bio. 🤍

Let’s talk about the “Annual Exam.” 🩺It’s one of the most common questions we get: “If I don’t need a Pap Test this year...
04/04/2026

Let’s talk about the “Annual Exam.” 🩺

It’s one of the most common questions we get: “If I don’t need a Pap Test this year, do I still need to come in?”

The short answer? Yes.

Your annual visit (or well-woman exam) is about so much more than a single screening. It’s dedicated time to check in on your full health, your baseline, your risk factors, and how you’re feeling day to day. Think of it as your yearly reset.

Swipe for a breakdown of what this visit actually includes, and why it matters. Have questions about your next exam? Book a visit at the link in bio. 🔗


Privacy Note: This series addresses general health topics frequently discussed in our clinics, not an actual patient-provider conversation.

7 years of Tia. 7 years of listening, evolving, and redefining what healthcare looks like for women.When we opened our f...
04/01/2026

7 years of Tia. 7 years of listening, evolving, and redefining what healthcare looks like for women.

When we opened our first clinic in 2019, we had one goal: to help women become their healthiest selves. We knew that would require a different kind of care; care that truly sees, hears, and treats the whole you. Seven years later, we’re proud of the care we provide, and we’re even more proud of the patients and community that built us.

Tia exists because of you, and our mission continues alongside you.

Thank you for trusting us with your health. Here’s to many more years of delivering the care you want, need, and that makes you healthier. ✨

Visibility matters. Care matters more. 🩵🩷🤍This Trans Day of Visibility, we honor the joy, resilience, and brilliance of ...
03/31/2026

Visibility matters. Care matters more. 🩵🩷🤍

This Trans Day of Visibility, we honor the joy, resilience, and brilliance of the trans and non-binary community.

At Tia, we believe healthcare should be deeply affirming, respectful, and rooted in trust. That means creating space for care that reflects your identity, your goals, and your lived experience.

From hormone therapy to preventative screenings and care navigation, our approach is grounded in listening, informed consent, and whole-person care. You deserve to be seen, heard, and supported in every part of your health.

Learn more or book a visit at the link in bio. 🔗

Address

30 E. 23rd Street, 7th Floor
New York, NY
10010

Telephone

+16466505337

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