NCN SUPPS

We are making a positive impact on the Vitamin/Supplement industry by introducing effective, innovative and premium quality natural supplements.

We manufacture, introduce and sell our own brand of the highest quality, all-natural, new-to-the market vitamins and dietary supplements to the most focused and determined individuals around the world that appreciate effective high quality products. NCN Supps was founded with the concept of helping others to achieve their goals, and more importantly, live a healthier life with an increased sense of well-being. Our main goal is to continue to introduce effective performance boosting tools (Vitamins/Supplements) that have been scientifically researched and proven to enhance the results and hard work that you will obtain from a consistent training schedule with proper nutrition.

*We do not sell "Magic Pills", however, we have done our best research on the most unique and innovative natural ingredients around the world to bring you only the most effective natural vitamins and supplements to take your results to the next level!

01/01/2026

⚡ MYTH vs FACT: PROTEIN EDITION ⚡

❌ MYTH: The more protein you consume, the better your results.
✅ FACT: Protein intake should be calculated based on your body weight, activity level, and fitness goals.

Protein is essential for muscle growth, recovery, and overall performance but more is not always better. Overconsumption won’t magically build muscle faster and can actually put unnecessary stress on your body if not balanced properly.

💡 The real truth:
Most active individuals should aim for 0.8–2g of protein per kg of body weight, depending on whether their goal is fat loss, muscle building, or performance enhancement.

✔️ Train smart
✔️ Eat with purpose
✔️ Fuel your body, don’t overload it

01/01/2026

🎉💪 WELCOME 2026 💪🎉

A new year means new goals, stronger lifts, and bigger gains.
Let 2025 be the year you push harder, stay consistent, and unlock your true potential.

🔥 Reset your mindset
🔥 Train with purpose
🔥 Fuel your performance

From all of us at NCN SUPPS, here’s to strength, focus, and unstoppable energy in the year ahead.

Happy New Year 🧡
Let’s make 2026 legendary.

12/30/2025

🔥 IT’S YOU VS YOU. 🔥

Every day you wake up with a choice:
stay comfortable or chase progress.
There’s no competition louder than the one inside your own mind. No excuses, no comparisons just effort, discipline, and consistency.

The gym isn’t just about lifting weights.
It’s about building confidence.
It’s about showing up when motivation is low and still giving everything you’ve got. Every rep, every set, every drop of sweat is proof that you’re moving forward.

12/29/2025

🔥 You never regret a workout. 🔥

Every rep. Every drop of sweat. Every early morning or late-night grind it all adds up.
Show up for yourself, stay consistent, and let your hard work speak louder than excuses.

Fuel your body. Train with purpose. Become stronger every single day. 💪
Because progress starts the moment you decide not to quit.

12/26/2025

Perfect isn’t the goal progress is. 🔥💪

This image is a reminder that fitness is not about chasing perfection, approval, or unrealistic standards. It’s about showing up every day willing to improve, even if it’s just by one small step. The strength you see here wasn’t built overnight it was earned through years of consistency, sacrifice, discipline, and belief in the process.

Progress over perfection.
Always. 🏋️‍♀️⚡

12/25/2025

🎅🏋️‍♂️ "Jingle bells, jingle bells, sweat all the way! 🎶✨ Wishing you a Merry Christmas filled with joy, laughter, and a whole lot of fitmas cheer! 🏋️‍♀️🎄 Let's sleigh those workouts and make this holiday season extra merry and fit. 🎅💪 Merry Fitmas to all, and to all a healthy and happy night! 🌟🎁

12/23/2025

Progress doesn’t happen overnight it happens 1% better every day ⚡💪

This image is a reminder that real transformation is built through consistency, discipline, and small daily improvements. You don’t need to be perfect you just need to show up. One more rep. One better choice. One step forward. Over time, those small wins compound into massive results.

No rush. No shortcuts. Just growth.
Better every day. 🔥

12/22/2025

Unleash your inner strength and POWER UP 🔥💪

This image represents raw intensity, discipline, and the fire it takes to transform your body and mindset. The gym isn’t just a place to train it’s where limits are broken, confidence is built, and strength is earned. Every drop of sweat, every rep, and every moment of struggle fuels growth and pushes you closer to your strongest self.

Train harder. Get stronger. Power up. ⚡🔥

12/18/2025

Think powerlifting is just about moving heavy weight? Think again. 🏋️‍♂️
Beyond the PRs, powerlifting transforms your body and your health from the inside out. Whether you’re looking to torch fat or build a foundation that lasts a lifetime, the barbell is one of the most effective tools in the gym.
Key Benefits:
Skeletal Health: Increase bone density and joint resilience.
Metabolic Boost: High-intensity lifting keeps your body burning fat long after you leave the gym.
Functional Strength: Improve your posture and athletic performance in every other sport.
Ready to get under the bar? Let’s work. 💪

12/16/2025

Success doesn’t happen by accident it starts with discipline. 🧠💪

This image represents the foundation of real progress: showing up, staying consistent, and putting in the work when it’s uncomfortable. The bold message “Success Starts With Discipline” sits front and center, surrounded by a dark, focused gym environment a reminder that results are built behind the scenes, long before they’re visible.

Discipline is waking up on days you don’t feel like it. It’s choosing effort over excuses. It’s training when motivation fades and trusting the process anyway. Every rep completed, every set finished, every small decision made with intention stacks toward something bigger. There are no shortcuts here only commitment, patience, and relentless consistency.

Lock in. Stay consistent. Earn it. 🔥

12/15/2025

Strong isn’t just how you look it’s how you show up. 💪🔥
This image captures the mindset behind every workout: focus, discipline, and confidence. Front and center is a woman locked into her moment, headphones in, phone out, documenting the grind. Behind her, mirrored versions fade into the background a reminder that progress isn’t about comparison, it’s about becoming better than yesterday. Every rep, every drop of sweat, every choice adds up.
This is your reminder to block out the noise, lock in, and move with intention. Progress starts the moment you decide to do the work. 🏋️‍♀️⚡
Do your workout.🏋️‍♀️⚡
Do it for you.🏋️‍♀️⚡

Address

Rochester
New York, NY
14602

Website

http://www.ncnsupps.com/

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Magnus Wellness
16 E 40th Street, Fl 4

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NCN SUPPS

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