La Palestra at The Plaza Hotel

06/26/2018

05/19/2018

Inspiring

05/16/2018

"The Banded Basics" teaching hips & twists! Yoga workshop this Saturday. It's the last workshop in NYC before go on tour. Register now for the early bird special price. See you there!

05/15/2018

LA PALESTRA trainers provide accountability, motivation, and expertise.

05/12/2018

Avoid being stuck, short tempered, and angry and let this workshop assist you with the ability to calmy confront obstacles, strengthen your vision, and bring clarity to the mind. TODAY at 2pm! Walk-ins welcome!

05/08/2018

Allow your body to bounce through changing circumstances. Join us this Saturday at 2pm.

05/05/2018

Unravel with backbends. Melissa French is hosting a YOGA Workshop at LP@ThePlaza on May 12th at 2pm. Register Unite the MIND + BODY with Melissa French

04/17/2018

"Oftentimes, we cling to our likes, run away from our dislikes, and identify with the labels that we think define us. Yoga gives us the invitation to breathe and move and be." Mindy Levine