Shifting NYC

Shifting NYC "Movement Beyond Exercise" Private studio on the Upper East Side, Manhattan NYC.

Home Studio/Space based on Natural Movement + Whole Food habits.
> Mobility coaching + Massage/Bodywork for amateur athletes and daily basis performers thriving longevity. We offer movement empowerment, soft tissue manipulation and modern nutrition to promote hormonal balance, weight loss/weight gain, sports performance, and wellness.

Dia dela ❤️ ⛓ 🏔 minha 🙌obrigado 🙏🏻 universo por colocar essa pessoa na minha vida 💥
06/17/2022

Dia dela ❤️ ⛓ 🏔 minha 🙌obrigado 🙏🏻 universo por colocar essa pessoa na minha vida 💥

06/18/2020

Estratégias de Movimento
Quadril + Tornozelo
às 13hrs Br

06/18/2020

Aula começa em 30 min! 🇧🇷👊🏻🔥

06/18/2020

Mobilidade
Quadril & Tornozelo
Aula começa
às 9 hrs br

06/16/2020

Class starts
in 10 min🤸🏿‍♀️

06/16/2020

🤸🏿‍♀️Mobility 💪🏻
SPINE & SHOULDER
6/16 8 AM & 12 PM

06/11/2020

Mobilidade & Flexibilidade
QUADRIL
13 hrs

06/08/2020

Obrigado!! Obrigado!! Obrigado!!
Nova semana, novos horários🇧🇷

Terças & Quintas
9 hrs & 13 hrs

Estratégias de movimento para & 💪🏻🔥🏄🤸🏿‍♀️🧘🏽

06/07/2020

Thank you!! Thank you!!! Thank you!!
New week, new schedule🇺🇸

Tuesdays & Thursdays
8 AM & 12 PM

strategies for and 👊🏻💥🤸🏿‍♀️🧎🏾‍♂️

06/05/2020

Meu telefone está em reparo na APPLE não haverá classe hoje 6/5/2020

Tomorrow, June 4th, I’m going to have the honor to speak live with my great high school friend & sensei 🥋_👈🏻_We will...
06/04/2020

Tomorrow, June 4th, I’m going to have the honor to speak live with my great high school friend & sensei 🥋
_
👈🏻
_
We will talk about initiation in sports, soccer climbing and my cup of tea☕️ 💆🏾‍♂️, & performance 🤸🏿‍♀️🧎🏾‍♂️
_
Go to Rodrigo Antunes Jiu Jitsu 📷 Instagram 👉11 AM time 🇺🇸

_
Amanhã, dia 4 de junho, vou ter a honra de conversar com meu amigo de colégio e mestre de
_
👈🏻
_
Vamos conversar sobre iniciação esportiva 🧠 futebol ⚽️ escalada 🧗🏻‍♂️ e minha experiência em massagem 💆🏼‍♂️ & desempenho 🧘🏽🏄
_
Digite no Instagram e assista às 12 PM horário de Brasília🇧🇷 live

Address

New York, NY

Opening Hours

Monday 6am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 8pm
Saturday 8am - 1pm

Telephone

+13478523587

Website

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