Shifting NYC

Shifting NYC "Movement Beyond Exercise" Private studio on the Upper East Side, Manhattan NYC.

Home Studio/Space based on Natural Movement + Whole Food habits.
> Mobility coaching + Massage/Bodywork for amateur athletes and daily basis performers thriving longevity. We offer movement empowerment, soft tissue manipulation and modern nutrition to promote hormonal balance, weight loss/weight gain, sports performance, and wellness.

Dia dela ❤️ ⛓ 🏔 minha 🙌obrigado 🙏🏻 universo por colocar essa pessoa na minha vida 💥
06/17/2022

Dia dela ❤️ ⛓ 🏔 minha 🙌obrigado 🙏🏻 universo por colocar essa pessoa na minha vida 💥

06/18/2020

MOBILIDADE & FLEXIBILIDADE- quadril + tornozelo 🇧🇷👊🏻🔥

06/18/2020

Estratégias de Movimento
Quadril + Tornozelo
às 13hrs Br

06/18/2020

MOBILIDADE - Quadril & Tornozelo 👊🏻🇧🇷🔥

06/18/2020

Aula começa em 30 min! 🇧🇷👊🏻🔥

06/18/2020

Mobilidade
Quadril & Tornozelo
Aula começa
às 9 hrs br

06/16/2020

MOBILITY STRATEGIES - Spine + Shoulder 🇺🇸👊🏻🇧🇷💪🏻🤸🏿‍♀️🧘🏽

06/16/2020

Class starts
in 10 min🤸🏿‍♀️

06/16/2020

MOBILITY STRATEGIES - Shoulder + Spine 🇺🇸👊🏻🔥💪🏻🇧🇷💥🤸🏿‍♀️👀

06/16/2020

🤸🏿‍♀️Mobility 💪🏻
SPINE & SHOULDER
6/16 8 AM & 12 PM

06/11/2020

Mobilidade & Flexibilidade - Estrategias para o Quadril 🇧🇷💥👊🏻 A CÂMERA VAI VIRAR EM 2 min ops🙃

06/11/2020

Mobilidade & Flexibilidade
QUADRIL
13 hrs

06/11/2020

Coordenação & Flexibilidade - despertando o & 🧠💪🏻💥🇧🇷🇺🇸 - aula começa no min 3👍

06/09/2020

Spine Mobility - resetting the aka central nervous system 🇺🇸💥🧠🇧🇷🔥💪🏻 class starts on min 3 min🙃

06/09/2020

MOBILITY - waking up Brain 🧠 + Body 💪🏻🇺🇸💥🇧🇷🔥 class starts on min 3🙃

06/08/2020

Obrigado!! Obrigado!! Obrigado!!
Nova semana, novos horários🇧🇷

Terças & Quintas
9 hrs & 13 hrs

Estratégias de movimento para & 💪🏻🔥🏄🤸🏿‍♀️🧘🏽

06/07/2020

Thank you!! Thank you!!! Thank you!!
New week, new schedule🇺🇸

Tuesdays & Thursdays
8 AM & 12 PM

strategies for and 👊🏻💥🤸🏿‍♀️🧎🏾‍♂️

06/05/2020

Meu telefone está em reparo na APPLE não haverá classe hoje 6/5/2020

Address

New York, NY

Opening Hours

Monday 6am - 8pm
Tuesday 5:45am - 8pm
Wednesday 5:45am - 8pm
Thursday 5:45am - 8pm
Friday 5:45am - 8pm
Saturday 8am - 1pm

Telephone

+13478523587

Website

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