Somatic Psychotherapy

Somatic Psychotherapy The body is the place from where we feel, define and contain life experiences as they happen.

Sometimes words are not enough to express one's true experience of emotions. While the mind is too busy, it clouds true experience and leads us into doing what we think we "should" be doing. When attending to your body's experience, you will discover more about yourself and what you really need in life, and begin to live from an authentic, and richer place in which you truly reside.

08/05/2025

Take a moment to attend to your breath. Which is longer- your inhale or your exhale?

07/24/2025

Distracted
is the opposite
of intentional.

New Substack post: A Shift of Perception
06/22/2025

New Substack post:

A Shift of Perception

Dr. Jennifer Tantia is a licensed somatic psychotherapist, dance/movement therapist, meditation teacher, nonfiction author & educator, focusing on the integration of Buddhist Psychology and Somatic Psychology for the wellbeing of everyone. Click to read Jennifer Tantia, PhD, a Substack publication.....

06/18/2025

Look for the beauty that only your soul can see.

Hi folks! I just uploaded a short Embodiment Meditation for you to enjoy. Please use this link to access. I'm not partic...
05/21/2025

Hi folks!
I just uploaded a short Embodiment Meditation for you to enjoy. Please use this link to access. I'm not particularly savvy when it comes to social media, so please be patient while I figure it out. In the meantime, I hope you can enjoy this:

Dr. Jennifer Tantia is a licensed somatic psychotherapist, dance/movement therapist, meditation teacher, nonfiction author & educator, focusing on the integration of Buddhist Psychology and Somatic Psychology for the wellbeing of everyone. Click to read Jennifer Tantia, PhD, a Substack publication.....

05/09/2025

I used to have a psychotherapy office on 40th Street in Manhattan, at the bottom of Times Square.

03/05/2025

Somatic experience is a liminal space between words and sensations. Engaging curiosity, slowing down and savoring what emerges is locating an indefinite sense of familiarity to a state of being, while not knowing where exactly the path will lead.

Send a message to learn more

Address

138 West 25th Street 8th Floor
New York, NY
10001

Opening Hours

Monday 10:45am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm

Telephone

+19179971430

Website

Alerts

Be the first to know and let us send you an email when Somatic Psychotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Somatic Psychotherapy:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Sometimes words are not enough to express one's true experience of emotions. While the mind is too busy, it clouds true experience and leads us into doing what we think we "should" be doing. When attending to your body's experience, you will discover more about yourself and what you really need in life, and begin to live from an authentic, and richer place in which you truly reside.