Jaclyn London, RD

Home
United States
New York, NY
Jaclyn London, RD

Registered Dietitian/Nutritionist, author, speaker, podcast & YouTube channel host, on-air expert &

10/07/2022

See you in Orlando at (or right here on Facebook Live?!) I'll be here w/ Life Extension on Monday, October 10th at 9:30AM EST for a deep-dive on all things BRAIN FOG 🤯 See you then/there! 🎉

06/02/2022

What a damn PRIVILEGE it is to have a platform that allows me to meet new badass humans like 🫳🎤

Topics on today’s episode of :
✨ The dieting/dating pipeline (aka, the OVERLAP in how SO. MANY. OF. US. choose partners & weight-loss plans that *seem* like they’re different…but actually, they’re the f*cking SAME DEAL in a different costume.
✨ Where and how to start trying something new that works better for your health (physical and psychological health, that is)
✨ PRACTICE and why it matters for literally anything/everything worth doing.

Check out the full episode on , , or wherever you get your podcasts, & subscribe to the show (+ while you’re there!!)

New episodes every Thursday. 😘

05/29/2022

Best travel experience (and I didn’t even need a passport). Future of food & restaurants, right here ☝️ ‼️🇳🇬

05/24/2022

ATTN: FRIENDS!

I don’t know about you, but I’ve found the highly politicized coverage about and around the baby formula shortage to be confusing, disconcerting, and—above all else—highly UNHELPFUL for the people who need clarity the most: Parents, families & caretakers!!!

As someone who’s worked in both healthcare and consumer lifestyle media, it is BAFFLING to me that so much of the coverage on this topic has been completely DEVOID of (1) clinical expertise, and (2) actionable advice for people who need solutions…RIGHT. NOW. 🤬

So, I used my little podcast platform to take action & interview two *ACTUAL EXPERTS* in the field of neonatal and pediatric nutrition support, working tirelessly with medical teams, formula manufacturers, and families on the frontlines (in-patient and on hospital discharge) to help us better understand how we got here; how we can stop something like this from happening in the future, and to provide parents, families, and caregivers with tangible, actionable tips that are trustworthy, practical, and useful.

Mandi Pek, MS, RD, CDN, Clinical Nutrition Manager, and Morgan Howard, MS, RD, CNSC, CDN, Certified Clinically Advanced Nutrition Coordinator are specialists in pediatric and neonatal nutrition at .

We discuss:

✅Myths vs. truths about the formula shortage, and where the media falls short in covering the topic
✅The Defense Production Act (and how the new amendment will work to supply more infant formula)
✅Top concerns Mandi & Morgan hear from parents daily, plus their answers to your pressing questions
✅Early childhood nutrition basics - what to do (and what NOT to do) in the first year of life
✅ The amazing work of , who’s getting sh*t DONE‼️🙌 (Learn more: www.babyformulaexchange.com)

👋 Listen to the On the Side w/ Jackie London, RD, podcast by subscribing to the show on
👋 Say hi & lmk what you think of the episode 👇, or by leaving a 5-star rating & review on your preferred listening platform! 😉
👋 New business inquiries & guest ideas: DM me here, or reach out via email jaclyn@jaclynlondonrd.com 💚

05/17/2022

Photo dump ☝️ from the deck I *willingly* 😱 made today (photos from 2016-present), emphasizing my oft-repeated party line:

MORE IS MORE WHEN IT COMES TO PRODUCE ‼️🥕

For everyone, everywhere who reads or hears this sentence & thinks, “Psshh. That’s just code for ‘sad desk salad,’” or that this general concept is some “diet food,” (e.g. celery juice / limp, browning crudités on a platter / veggie broth / cabbage soup / any other imagery of semi-edible joylessness) I say: Please swipe right 🤗🤗🤗

#✅

05/15/2022

Just a quick Sunday reminder that any diet that “works” by extreme restriction or elimination isn’t actually “A LIFESTYLE” at all.

Actually, it’s a set-up, designed to keep you on a binge-and-restrict hamster wheel (probably with a monthly/weekly payment, too?) for LIFE. 🤬

Sure, you can cut out bread/sugar/carbs/alcohol/meat/ANYTHING for a period of time, or restrict how many calories you consume to baseline SURVIVAL.

HOWEVER…

What happens when that period of time, phase of life, or “30-day jumpstart” ends?

That’s why for anything to inspire real, lasting change, it has to work for & within your life RIGHT NOW, and for how you want to eat and LIVE in the future.

If you need a place to start, well, have I got a book for YOU 📚(linked in my stories ☝️), but otherwise my biggest pro-tip would be to remind you that CHANGE IS F*CKING HARD, and it doesn’t happen overnight!!

If you’re taking steps toward a healthier lifestyle that are truly right for you, then it should take some time for you to adjust as you make small shifts to your day-to-day that feel right for YOU, and as you remember to give yourself a little GRACE & stay on your own side— no matter what.

In the meantime, here 🙋‍♀️ for you/ your food/nutrition questions 👇💚

05/13/2022

Got questions about food allergies? 🙋‍♀️

This week’s deep-dives on EVERYTHING you need to know about food allergies with the expert herself, 🙌

I honestly learned so much from just ONE hour w/ that I feel like, a) AHEM, can this ☝️count toward my CPEU?!? (🤣) & b) there’s so much in this interview that so many of us (RDN’s, health professionals & consumers ) can use & apply ASAP.

We talk about:

🥜The key differences between food intolerances vs. allergies
🥜 Maximizing supermarket shopping 💵 for taste, time, cost & versatility
🥜 How/what/where/when to introduce first foods (& when to intro peanuts)
🥜 Food allergy incidence vs. perception & marketing
🥜 What it means to be “high risk” for a food allergy
🥜 U.S. farmers & growing practices to CELEBRATE 👏MORE 👏OFTEN 👏‼️
🥜 Sherry’s best & beach-y food memories (…that made me want to start snowbird-ing in Georgia 🤤)

Listen to the full episode via link in stories; follow, rate & review “On the Side with Jackie London, RD” on (or wherever you listen), & share your food allergy q’s / comments / anecdotes / etc. with & me, here! 👇😘

——————————————-
#🥜

05/09/2022

A much-needed Monday quote dump (…is “quote dump” a thing? 🤔) from ’s brilliant episode of the ☝️➡️

Swipe for more of Ellie’s pearls of wisdom, & check out the episode / subscribe to On the Side with Jackie London, RD via , , or wherever you listen.

P.S. Anyone else REALLY need to hear any/all of these reminders today? (It’s especially that first one that hits different this Monday for moi🙋‍♀️).

Share it w/ me, here! 👇💚😘

04/27/2022

Just gonna leave that here in an effort to (1) normalize stress eating, & (2) express my deep & unending gratitude for bin candy.🍭

Also, hands up if you’re also someone who has to separate the sweet & sour from the chocolate into separate bags…?! 🤗🙋‍♀️👇

(If it’s wrong I don’t wanna be right.)

04/11/2022

Before you go down the, “WTF SHOULD I HAVE FOR DINNER?!” rabbit hole: 🛑☝️➡️

This is your casual Monday night reminder that not every meal has to be Michelin-star worthy, nor does it have to be some unrealistic, (non-existent!!) Pinterest-perfect picture of “health” in a bowl!

So, go ahead: Hit that Postmates! Take a shortcut! Make breakfast for dinner! Anything can be a toppings bar if you want it badly enough!

DO LESS. 💚

Address

Hearst Corperation
New York, NY

Website

http://jaclynlondonrd.com/

Alerts

Be the first to know and let us send you an email when Jaclyn London, RD posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Jaclyn London, RD:

Shortcuts

Featured

Magnus Wellness
16 E 40th Street, Fl 4

Want your practice to be the top-listed Clinic in New York?