The Brand Wellness Center

09/25/2025

Soda may disrupt gut bacteria, harming digestion and immunity.

09/25/2025

09/25/2025

https://mailchi.mp/6bc72d1f05a1/granola-a-fall-recipe

09/25/2025

Eating Bugs May be Hazardous to Your Health

Eating insects may infect you with parasites.

09/25/2025

What's your favorite kind of tea?🍵 While drinking any tea likely comes with benefits, many teas have their own distinct health perks. Find out how these teas can benefit your health here: https://bit.ly/3VyD1PQ

09/25/2025

Constantly craving sugary foods? It could be a sign of poor gut health.

Incorporating more probiotic foods into your diet is a natural way to maintain a healthy gut microbiome, which regulates your body's ability to break down foods and absorb nutrients.

Some of the best probiotic foods to consume include:
-Sauerkraut
-Kefir
-Kimchi
-Cheese
-Miso

When selecting probiotic-rich foods, choose minimally processed options made with organic ingredients that don’t contain added sugars and artificial additives, and avoid products that have been pasteurized after fermentation.

09/22/2025

Long valued for its health benefits, coconut oil is now being explored for its potential role in cancer protection.

09/21/2025

Ozone in Dentistry.

Avoid Root Canal!